An evening with Jon Kabat-Zinn 

Wonderful time spent listening to your wise words.

Jon is the Best of the Best. I salute you Jon, your Awesome Gift to the World!

Thank you for changing my life for the better!

This man is truly a hero of our time.

I think if we could payed more attention to this gentleman...We could make A seismic shift in our thinking about making this world A better place... Please take this into our educational system before it's too late From the Highlands of Scotland

Great video. What I liked is his totally naturalistic view. There is no supernatural stuff here, just science and common sense (and mindfulness, of course). A similar talk I heard last Sunday mentioned in passing, early on, it taking 10,000 lives to reach (something, I can't remember what exactly), which turned me straight off.

How is there 58 thumbs down?? This guy is amazing ...

Jon , thank you. Mindfulness has made a tremendous impact on all aspects of my life.

Doesn't this amazing gentleman speak to your 'heart' on many levels...!!!

19:22 We can actually put out the welcome mat for whatever arrives... ... When we rest the awareness in the present moment there's no time anymore... 19:54 ... It's simply Now. Check your watch it's Now again...👐💓💓💞

One of the most brilliant talk I ever heard, thank you for sharing this

He is the daddy. Such humility and kindness. Such intellect, wisdom and vision. Sit. Feast.

Thank you.

Could this guy being any cooler. I love Jon Kabat-Zinn

The flow of this talk is incredible. His linguistic skill is amazing.

That was really interesting. It made me realise how little time i spend in the present. My thoughts often seem to be focused on the past, or on the future.

47 thumbs down? Wtf I suppose there’s no hope for some people - one of the true greats of our time...

This man has been my hero since the early 1990's

Jon your voice and poems are so soothing I can fall asleep with your clips like a gentle meditation, then wake and press replay ☮️❣️ ⚔️❤️⚔️

Articulated with precision, clarity, humour, and humility. My favourite anti-guru.

Jon is inspirational. Angela

33:59. "Any of you 22 or younger in this audience? Just one? Well, you get the prize, man. Terrific. You go, guy. You go." lol.

💕💫rmy deepest Gratitude to Jon Kabat-Zinn.

My hero!

"Youth is wasted on the young" -George Bernard Shaw

So while meditating, and after I got an uncomfortable thought, which I had today, my body contracted then put my attention back to my breathing. Is that how it suppose to work?

A beautiful man.

Anyone manage to not judge the woman on the iphone at the beginning?

always interesting to listen to...

thank you , very inspiring

Hey

What a lovely man.

ditto

ditto

Little ones :-)

Me too!

Feeling the breath is fine but how about feeling the lack of it or feeling the emptiness instead of sensations ??

easily would've been the youngest adult there if i did go in march :L

17:36

สวัสดีครับ

can we replace Trump with this guy ASAP..before its to late...please?!