Have friends and family told you that you need to start a bedtime routine for baby? In this video, I’m going to share 5 tips to create an ideal bedtime routine for baby to establish healthy sleep habits to help your baby sleep.
It doesn’t need to be complicated, but a bedtime routine is a great step towards how to get baby to sleep through the night. If you’re a new mom and don’t yet have a baby routine, this video gives you our best tips how to establish a bedtime routine for baby.
Even if you have a gentle parenting approach, this nap time and night time routine will help your infant sleep well.
Research has proven to show long term benefits in healthy sleep habits in children who had a bedtime routine to help sleep when they were babies. You may find yourself singing the same baby bedtime songs, or reading the same baby bedtime story, but these all lead to preparing your little one for sleep.
We hope you enjoy our baby sleep tips to incorporate into your night routine to get yourself a good little sleeper.
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If you need some extra help and want to follow an ideal step-by-step bedtime routine, you can download our FREE bedtime routine guide clicking the link below:
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If your little one is waking multiple times in the night, be sure to check out this video next on why putting your baby down drowsy but awake doesn’t work. You can find the link below!
• Drowsy but Awake Doesn...
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21 окт 2024
