I always love watching these posts, very humbling and a great lesson in life and of course funny without being humiliating to those he pranks. Of course you could consider muscle fibres and how they are engaged, but that only happens if they are stimulated, this guy has worked hard for years, total respect not just for your achievements but for your inspiration.
"Anatoly" demonstrates that there are different levels of strength relative to muscle mass. Some have it with relatively small mass and some can only attain it with huge mass!
Vladimir, the cleaner stunts just removing weights to clean, or heavy ones moving it or lighter ones with one hand are the best. The one hand pick-up above the head is always a winner. Comeon our Russian bear, you are amazing. From South Africa
Este Anatoly se supera cada día y de verdad que cada día que le veo me alegra el día es un artista y un leventador de pesas que no tiene rival y sobre todo con el peso que el tiene de verdad es que es una p..a pasada ok un saludo 😜
Key moments: Anatol showcases a series of amusing pranks in this 25-minute segment, engaging viewers to comment on their favorite prank. The video features surprising lifts that leave bodybuilders in awe, showcasing Anatol's playful and deceptive persona. -Engage with the audience by encouraging them to share their favorite prank in the comment section, fostering interaction and community engagement. -Anatol surprises bodybuilders with unexpected lifts, showcasing his playful and deceptive nature, adding an element of humor and entertainment to the pranks. The video showcases a workout session where the trainer demonstrates various exercises and techniques while providing feedback and encouragement to the trainee. -The trainer emphasizes the importance of proper technique and form during the workout session, offering guidance to improve performance. -The trainer discusses the benefits of different exercises for building power, speed, and muscle mass, highlighting the importance of concentration and dedication. -The video concludes with a preview of upcoming pranks involving the trainer adopting a wild cleaner persona to surprise friends with his lifting skills. The video showcases a prank where Anatoli pretends to be a trainer at a gym, confusing and correcting gym enthusiasts, leading to humorous interactions. -Anatoli pretends to be a trainer at the gym, confusing and correcting gym enthusiasts, resulting in funny interactions. -The prank involves Anatoli pretending to offer training advice and correcting the workout techniques of unsuspecting gym-goers. -The humorous interactions escalate as Anatoli asserts his authority as a trainer, leading to confusion and disbelief among the gym enthusiasts. Anatoli is set to entertain with his impressive lifts and humor in an upcoming prank series, showcasing his charming prowess and captivating the audience. -Anatoli's entertaining and captivating prank series featuring astonishing lifts and humor is eagerly anticipated by the audience. -Anatoli's world of humor and impressive feats will be showcased in the upcoming series, promising an exhilarating journey for viewers.
It's not really a prank or a joke, as one could imagine that it is. It's really an athlete who can compete with and surpass well-known big names in athletics, despite being, or seeming to be, so weak in apparent musculature.
Many of you are missing the point. Muscular volume and density will help your strength, of course. Yet it is the tensile strength of your TENDONS that will determine to a much greater extent your maximum strength. That is why competing bodybuilders are not chasing strength in itself, so their goal is to have what judges consider the best bodies. Then people like Anatoly who compete in powerlifting (squat, bench press, deadlift) are looking for maximum strength. You are born with or without super tendons, you can improve them, but they have to be super in order to compete at world top-class level. Then since you have weight divisions, the lighter your super muscular body, combined with super tensile strength in super tendons, the stronger, slimmer and lighter you can be. Hence you can have Anatolys lifting more than huge bodybuilders. YET, search the web......you can also find huge muscular bodies combined with super tendons that can lift weights you will not believe. Anatoly's squat was 210kg, Ronny Coleman's squat was 363kg.....Anatoly's deadlift was 290kg, Ronny Coleman's was 408kg. The strength of your tendons is not directly related to the volume and density of your muscles, it is the strength of your tendons that counts the most....so a much smaller/slimmer Coleman could actually lift close to what he lifted as an animal bodybuilder. Physiology is fascinating......
Actually, he doesn't show that bodybuilders are wrong, but rather that muscles should not be underestimated. There are muscles like this and muscles like that. What I like most is when he kills guys' egos. It's clear that women are excited. But when a muscle mountain laughs that he can't do it, it's so funny! Especially when he says, they would use fake weights. And after or during the lift they would still claim that they were made of plastic. Hahaha, there are only two possibilities, you either love it or you hate it! Either you get motivated or your ego gets shredded hahaha. I saw it once three or so days ago and since then I haven't watched anything else. He is somehow a motivation for me. While I was a drug addict, I weighed only 42 kilos while PREGNANT. Unknowingly pregnant and quite unexpectedly alone at home, I gave birth to her. Because of me she had to go through withdrawal and was even given methadone.I knew it beforehand, but when it happened, it really upset me. I actually grew up in a good, wealthy household, but after the death of my brother (he was 9 and I was 5)I had no one left to show me love. My mom was always grieving, my dad was always gone. My mom gave me so much love when she was better, after she died. Then she got cancer and was in a coma for a few weeks. At that time I was 17 and had just gotten my driver's license (in Germany with an escort from 17, alone from 18) and one day later, my father came to my training place and wanted the apartment key and said that mom was in hospital, but it was nothing serious. They had to remove her skull open because there was so much pressure in her because of the water. Her face was completely black and blue because she had Her face was completely green and blue because she had so much water and pressure in her. The doctors said she would either die or become a complete care case.By a miracle she is healthy again and such a positive example. However, in that month no one was there for me and I only had her. That was in 2016, when I also started taking drugs. Since then, I can't get away from that crap. I'm 25 and addicted to the needle. Great, right? Above all, my dad said that if I manage to go three weeks without taking anything, he'll buy me a brand new Car. But especially at this age and in this situation, I would have preferred a hug and not an stupid Automobile.
Just let me move these toy fake weights so I can clean here. Ok 👍 "What the ..." Ok guys I'm done, here are your toys back, enjoy. Sorry. I am ckeaner here- Anatoly.
противно смотреть ,как здоровый и тренированный мужик тратит свое время на подметание пыли за качками с постоянными извинениями и с дебильным смехом радуется , что качки и качкихи удивляются его неожиданной силе , сила есть, ума не надо.....
You gotta love it. The biggest, strongest, guy in the room wasn't intimidated one bit, and probably the nicest guy there. Take the people who aren't so big, they're the jerks. Somethin else. I love when he blows away a jerk, then asks him if it's fake. LOL
