Anatomy & Functions of the Hip Joint Muscle | Adduction, Abduction, Flexors, & Extensors

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Опубликовано:

12 сен 2024

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Комментарии : 21

@cryptostanman2275 3 года назад

Fantastic video. Deserves more views but just wanted to say it was very useful! Also personally interested in the stretches to relieve each of these muscles, but knowing the anatomy helps me work it out myself , cheers

@dantae666 3 года назад

Thank you my lecture was over an hour to listen to

@Biomeducated 5 лет назад

Great video for me to repeat this after initial learning back in 2008. Nice to see a martial arts reference with the knee of the mma fighter. For abduction you could picture a side kick. My Sabomnim always says it's the hardest kick in any martial art. Especially as we sit a lot in Western culture. I'm working on abduction and extension in isolation to improve my side and back kick. Love your channel. I've featured you in a top 10 video earlier. You are born for teaching. Keep em coming!

@CatalystUniversity 5 лет назад

Wow! Thank you so much. I appreciate it. And I agree with the hip abduction. When I did basic kickboxing, that was my worst kick, as I'm also less flexible at baseline than normal anyway.

@ROBINHEMANI1996 3 года назад

That's amazing, keep uploading videos like this.

@infnub 3 года назад

Life saver for study and revision!!

@madinahalakoozi1065 Год назад

thank you so much for the knowledge in your video, i found this video very helpful as i have been trying to find a video answering all my main questions.

@lalawmpuiahmar193 3 года назад

5:28 That pun tho

@dawbool9552 7 месяцев назад

Thanks for the clear explanations. Btw, doesn't the Gluteus Maximus insert/fuse into the TFL (Tensor Fasciae Latae) as well?

@emilymann8517 2 года назад

Excellent video

@tara0858 3 года назад

thank you so much

@shanefernandes8254 2 года назад

Great video!! Really well described and simplified. Just one question: doesn't the rectus femoris muscle also help facilitate hip flexion in addition to the illiopsoas muscle?