Learn about the circulatory system - both cardiovascular and lymphatic - in this excerpt from a 200-hour yoga teacher training. Anatomy for yoga teachers, with applied examples to yoga teaching and yoga practice.
You can buy this powerpoint/ handouts to learn more or teach yourself!
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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk
12 мар 2021