Learn about the anatomy of the nervous system! A fun tour of the nervous system and guide for keen yoga students and yoga teachers, this is an excerpt from a 200-hour yoga teacher training. Enjoy!
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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk
5 мар 2021