Turn your seashell stash into a treasure that'll warm up your home! Not only will it bring good vibes into your house, there's something about being creative that helps get the mind happy too.
To give you a guide and make your creativity even more relaxed, we've created a video that allows you to see Eve make the coastal craft in just a few short minutes.
Don't let that few minutes fool you, though -- creativity is at its best when you're not rushed and can take your sweet time. (In reality, Eve hemmed and hawed over each shell, but you can't tell with time-lapse!)
When you get your creative juices flowing, all sorts of good brain waves start signaling that translate into: more present state of mind, better cognition, feeling more relaxed & renewed, and overall sense of wellbeing.
Doing something creative like this lets you get in the flow and refreshes the mind (what mindfulness gurus refer to as "being in the zone").
Plus, the sense of accomplishment after you've made something beautiful is pretty great too!
Supply list, downloadable stencil and quote card, tips for making it eco-friendly, and seashell science can be found on our website livingporpoisefully.com/2021/...
To access future episodes and make sure you don't miss them, be sure to subscribe to our RU-vid channel.
And for more ocean love, visit LivingPorpoisefully.com/.
Brought to you by Eve & Rett (Everett Taylor), founders of Living Porpoisefully and children's book authors/illustrators.
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4 фев 2021
