Nun, wenn Du mehr über das original Okinawa Karate wissen willst, schaue auf You Tube Taika Seyu Oyata. Er war derjenige, der die Geheimnisse der Kataentschlüsselung und der Vitalpunkte (Kyusho Jitsu) nach Amerika und Europa gebracht hat.
Ling fish boneless white fish contains omega 3 fatty acids and detransfatted chicken thigh fillets excellent first class protein hormone free protein it keeps us "alive" I will make you your "best"!!! OSU Shane Kyokushin karate different bodies over time OSU
Nutrition is important for athletes and knowledge of human biochemistry. Spring water is best to drink in the morning before training like running or swimming. And stretching the calf's quodrachep muscles and the hamstring muscles. Then breakfast squeeze fresh orange juice Californian oranges are best and as per directions on bottle add calcium ascorbate powder to the freshly squeezed orange juice as an acidity regulator but also to increase the vitamin C content even higher and take a thousand milligrams of vitamin C tablets per day Blackmores brand is best or nature's way. One vitamin B complex tablet One vitamin E tablet One magnesium tablet One Zinc chelate tablet Low fat cottage cheese is high in protein and calcium and skim milk and low fat icecream heartsmart icecream to satisfy a sweet tooth. Chicken thigh fillets are excellent for first class protein grilled trim off trans fats with titanium coated scissors. Can barbeque with tomato's and onions. Marinate the chicken thigh fillets before grilling try not to fry your foods limit high sugar foods use wholegrain carbs rice pasta and steam potato's or boil don't fry make your own museli by adding wheat germ or bran and more rolled oats to it look for muselis with least sugar in it. And always shout yourself a light beer with dinner or 2 if you like full strength beer in Japan go for Sapporo or Asahi remember vegetables contain protein as well and fruit finer vitamins and minerals train hard each day work up a real sweat then shower drink herbal tea with low fat milk or skim milk calcium mate brush your teeth use mouthwash as you age these things will be positive for your body. One tablet per day will be all you need. As you run in the mornings in Japan watch our Sunrise you should never miss it train hard and be healthy p.s buy good quality running shoes ASICS and insert orthodics cheers sensi Andre Bertel OSU Shane Kyokushin karate. Be water my Friend. Osu
When he said, “There are no rules!”, I laughed. Many years ago, I was a Probation Officer and, when I got into altercations with probationers, they were shocked at the things I would do. They were used to breaking all the rules and have everyone else follow the rules. I turned the tables on them. I started Shotokan in 1966 and, after I got out of the Army in 1969, I developed all the techniques that Bertel Sensei demonstrated. Even a senior Black Belt watching me as a Brown Belt, commented after a counter to a much larger opponent, “Interesting counter!” The counter was a brush block and “groin extraction”.
@@michaeleverest3487 I'll be convinced when I see any of that nonsense applied against someone resisting for real (having a guard up, allowed to move and hit back).
@@CykelSierra The "demonstration" is just that! He us "demonstrating" certain aspects or principles of a technique to the audience so that they understand or pointing out vital targets to attack so that they take notes. If they started really fighting people would not follow what is happening. He is just breaking down the elements of the technique. Sometimes I wonder if people just talk without ever having trained. That is the training method. There are other videos where he does techniques at different speeds and there is sparring where the opponent also allowed to attack and move.
@@khaderalikhan3029 to be honest in my opinion the CykelSierra guy has probably "trained more" than you have.. He seems to have a more clear understanding whats reliable and whats not Yes.. we got it - its a demo
There is a simple rule which states that what you train to do is what you will do. The way you train determines your reactions, your techniques. People doubt the efficacy of this way of training in real situations but, as I said, in a real situation you can only react the way you have been trained to react. That is why training like this is useable in a real fight.
Ling fish boneless white fish contains omega 3 fatty acids and detransfatted chicken thigh fillets excellent first class protein hormone free protein it keeps us "alive" I will make you your "best"!!! OSU Shane Kyokushin karate different bodies over time OSU
I don't know how he can say karate is not about fighting because they don't put their hands up and have no rules. But combat sambo has almost no rules, and they still fight. I feel like it's not as big a distinction as he likes to believe.
.. oh btw.. adding the subtitle down below is good but try to do it without the black background. Its taking too much space or blocking the some part of the videos. Otherwise good job!
If karate is not art of fighting then why all the hard training makiwara and all that kicking on sand bag for hours making body like armour just for if someone attacks you you say come on hit me i will stay still and let me allow to beat me to death
How do you define fighting? Is it that when you go out looking for it? Cause, while we do train in karate and makiwara and heavy bags, there is no first hand in karate.
These guys thinks that their excuse of 'throat ripping, eye gouging and dirty techniques can't be trained with a partner' makes them something Superior to those professional fighters or any trained fighters that spars regularly with 'safe' techniques!. I am a karateka myself and i do full contact sparring. But i have seen my fair share of these lunatics(even on the highest level of ranks!) And i am fed up with these idiots excuses🙏😐.
