Andy Puddicombe Guides Jimmy Through a Two-Minute Headspace Meditation 

Now I finally know what he looks like while he's doing those voiceovers lol

In my psychology class we used to do a 10 minute meditation everyday and my professor always used the headspace app. Some days I didn't feel like meditating but other days it was totally needed and every time we finished my professor would let us sleep for a few minutes then wake us up. Best class ever :)

Honestly helped a lot today, my first day in 12 years without a cigarette, I'm going to try this more

wow...that's the most silent i've ever seen an american audience.

Whao, been a fan of headspace for nearly two years, approaching 400 sessions and so much the calmer, wiser and happier! Andy, you're the man!

I like how enthusiastically involved Jimmy is with most guests in these demonstrations. I know Colbert and Kimmel does it too from time to time but Jimmy Fallon is currently the most active with these guests like this every time. I wish more hosts were like this.

Andy has probably one of the most calming voices I’ve ever heard in my life

I have this app on the phone and I swear this man's voice allows my mind to stop its simply amazing I think I'll use to fall asleep tonight he gives good voice - yes siree he does indeed

Andy Puddicombe is the best! Headspace is fantastic!

I'm sad for camera man

you know there was that one person in the audience who refused to close their eyes and continued to look around at everyone whispering.. i dont feel anything.

Its so weird seeing the face behind the voice i listen to everyday. Esp when he said some of the same things as he does in headspace haha.

Awesome app. Awesome program. Suffering from 25 years of severe Generalized Anxiety Disorder, Daily Panic Attacks. Headspace has truly been an active part of my self care routine. It does help. Beautiful guided meditation.

I'm a huge fan of Andy's and start every day by listening to him guide me through a meditation just like this. It was so powerful to watch this huge room full of people trying it for the first time. I could feel the peace and positivity coming through my laptop screen.

this is exactly the peace the world needs to be a better place... so amazing... i love his voice too

I was really touched by the silent power of the meditation. Thanks Andy. Love your voice.

Imagine he did this on Ellen Headspace dude "Ok close you're eyes and relax" Ellen's audience "woooooooooo"

The headspace App has changed my life.. That moment made me smile... Wow

He is amazing like a genuine inspiration. I start every morning with a quick 10 minute meditation and another before bed as it helps me to sleep. If you don’t believe in all this meditation voodoo stuff 😂 try this because I didn’t either and it’s changed my life.

I must comment on that as well...been stressing out too much about life like everyone do. This app headspace was the best for me-app “Calm” is good as well...but this one really calmed me down and it was so gentle and positive. This man voice is like a magic wand...magical. I feel the best result for me is always to do it everyday for even 10 min-(started with 2 min few years ago ☺️now I can go even 1 hour, but in the morning when I’m always in rush I must promise myself to do at least 10 min after brushing my teeth but before I check my emails etc. It really helped me... I really encourage anyone who life is stressful or has anxiety to make yourself do it. if you want to feel happy again and smile again it’s something to try... Everytime I was too lazy or distracted to do it I thought to myself, I brush my teeth everyday, I eat everyday I watch tv-maybe not everyday ☺️but I’m challenging myself, why should not I do everyday something that ‘reset’ my mind and makes me to smile again? 😴☺️ All the best to anyone who tries to male their life better.

Andy is an awesome human being. I listen to headspace all the time. He calms me down.

Thank you for sharing this Jimmy. Mindfulness does magic to the body. I feel like a different person since starting my headspace journey. Working in a fast paced, stressful work environment, I've now made it a regime to do 10 minute Headspace everyday.

That actually was pretty good, thanks weirdly attractive baldman.

Andy has the most calming voice.

Would definitely recommend headspace! Great app for meditating and really being in your mind it's great

ahhhh!!! I love Andy!!! HIs voice is so calm and headspace is the best app for meditation!

2:44 - the momment we see the true Jimmy Fallon :)

I've been using this app for the past few months and completely LOVE IT! If you're someone who typically has a racing mind, this is a must! Even just using the 1-3 minute a day meditations has been so helpful!

Headspace is a game changer in my life. It has helped me with all the ranges of emotions and how to bring me into the moment. Then there is also the sleep guide for when my mind is restless as well. He simplified meditating into something reasonable for everyone to be able to do. Many thanks Andy

Wow, I just came upon this you tube by accident. I am a meditation teacher and always trying to encourage my l old foggie friends who are stuck in a sticky space to just try it. Watching this on a popular network show was just fantastic. Thank you, Keep it up!

Thanks for bringing Headspace on the show. The world needs this.

Headspace is the only guided meditation that works for me. There’s something about his voice that makes me feel so calm and sends me peaceful energy.

I know, love his voice. And loved this global meditation moment. Thanks!

A headspace member since 2 months never saw Andy . He's great thought not how I pictured but as he says change is the only constant don't let your mind cling to a feeling

The absolute best app there is!! I meditate daily and using Headspace has been an amazing journey for me

my mornings and before bed routine are Headspace meditations... helps calm my mind wonderfully.

Headspace has changed my life! 2.5 years in and I pretty much stay present majority of my days now.

Loving Headspace, two thumbs up!

I love this app. Have been using for a long time. His voice is so calming. Thank you for making the app! I have always been into meditation and other things. Having apps like this helps so much. We all need some headspace! Much love.

I've been using the app since April. Love it!

Jimmy has the most peaceful, guiltless face I have ever seen. (and I've seen a lot of faces)

his voice is so calming.loved the Headspace app too👍😘

Andy, your voice is so hypnotizing

I've been subscribed to Headspace for a year. Andy is awesome, and has really helped me.

I thought it was great to watch. I will b trying this every day. Thank you Jimmy

Love this! I downloaded that app months ago & love to meditate before a hard days work. Works wonders 😉

they're so peaceful. it's amazing what mindfulness can do

The funniest part of this video is the fuss made over the posture. In some ways, this mirrors the history of meditation--the mind naturally gets hung up on trivial problems. the "moment" Fallon had was probably just in the last 30 seconds--it was for me, and it was a result of the longest moment in late night history without anyone DOING anything.

Love it, I felt so peaceful and calm

Excellent! Andy certainly has an amazing vibe about him which engages you in meditation. Good luck, fantastic endorsement on the Jimmy Fallon show!!

Thank you Jimmy 💓

Thank you so much Andy

This guy has a really soothing voice....🌸🌸🌸

I finally know what person is guiding me every day to stay calm

I use this app all the time and I suggest it to my clients. It works! How awesome he was on Jimmy Falon! More people should know about this!

I watched the documentary on Net Felix and honestly, it helped me a lot, especially I am sick with anxiety. Thank you, the filmmakers

This was fantastic! Will definitely be doing this again, thank you 🙂

headspace is amazing!! changed my life. use it everyday. recommend using the first free 10 pack. after that sign up for the annual subscription. totally worth it

I'm usually skeptical about this stuff but I've been learning meditation through headspace and my anxiety has improved a lot with it! For insomniacs out there, check out their Netflix special! You'll sleep like a baby 😴

Everybody looked so peaceful and lovely!:-)

Love It - I've been Headspace for 43 days and counting,,,,, Try it, you deserve it.

That was awesome Jimmy, thanks!

Meditating 7 minutes daily actually helped me improve my concentration and sitting power a lot

Andy is just amazing!!

2:44 😍😍😍

His voice is amazing.

His voice is so soothing holy cow ♥

His voice gives me peace

I've used youtube for clips on guided meditation, but always find them slightly disappointing - whether it's the voiceovers, the ott music.. I have found the headspace app most useful. It's simple & I find it effective.

I love this app. I use it every single day.

i freaking love his voice

Love the voice of Andy

That was beautiful!!!! 💚

highly recommend this app...could be life saving

Everyone should try it.... he helps in all areas of life situations

I love Headspace and every week I show my students a Headspace episode!

This is exactly what he says in his meditation app "HEADSPACE" 😃😃

Fantastic moment in time

I did it when i got home and wanted to do it again at work is some what calming

Andy has the best voice for meditation

Headspace has changed my life!

That’s a very powerful image.

Man you made me cry

Fantastic

Andy is amazing 😍

Honestly. Best thing I've done for myself was joining Headspace. Hands down.

This is so awesome! #mindfulness #loveit

Best thing ever Meditation

It relley works makes u feel happyer

My brain feels instantly refreshed :)

When Jimmy at the end said let's talk about that, I instantly thought of Rhett and link. Anyone else?

Love how he makes meditation so relatable. Shoulda hit the full-lotus though, instead of giving in to peer pressure from all those chair using heathens

Headspace is one of the best things to happen to me in my life.

I tried to relax but for some reason I started smiling and started to laugh.....I dunno why. Felt like it was starting to work but I kept fighting the smile...

I hear that voice every morning even though I am not an English-speaker I'm learning how to meditate and how to speak correctly.

Did this and fell asleep straight away

Love you Andy!

it worked SO incredibly well the first time I watched - tried it again and nothing. :/ I was anticipating his silence. that's what captured me the first time - when I realized I was in a deep meditative state when I jolted "what happened? did the video stop?" but no - I was meditating in that silence. How do I do that again?

Wow a year ago today and still fun

Thats actually exactly what he said in the first episode of the netflix show