ANG RESULTA NG HINDI NAKAPAG GROCERY NG 2 MONTHS! (GROCERY SHOPPING) | AustriaFamilyVlogs 

I agree. Many people believe they're fasting by simply skipping a meal and assuming they can consume anything liquid or even some snacks during their fast. Not a basher or what but just an observation. That’s not how fasting works 😌 Chocolate is a carb with high glycemic level, so you’ll spike up your insulin levels and you’ll need to wait hours until they get down again. The only thing you can consume on IF is tea (WITHOUT any additional sugar), water and coffee without added sugars or anything artificial. Coffee will boost up your energy which contains few amount of calories and tea has almost no calories - it also boosts up your metabolism and energy levels especially if you consume GREEN tea.😊

Content creator meaning may macontent lang sya naalarm nga ako pinapayagan nola anak nila uminom ng prime not advisable sa mga bata mapanood baka gayahin ng mga anak ko....d porket uso sa tiktok pede na sa anak mo..... nakakalarma lang...

Yes true!!!ako din gandang ganda ako sakanya😊😊😊

Oo nga no...kaylan kaya.sna ibigay n lord s tin.

Thank you! ❤