Ankle sprain: all you want to know. Dr Prathmesh Jainटखने का दर्द। टखने की मोच 

Ankle sprain is the most common ankle injury. This video covers all aspects from diagnosis to treatment for ankle sprain. It will be useful for patients, physiotherapist and even orthopedic surgeons.टखने का दर्द। टखने के पीछे दर्द। टखने की मोच । टखने में मरोड़ आ जाना
कैसे करे कसरत कर के एंकल को मजबूत
बेस्ट एंकल एक्सरसाइजेज
एंकल जोड़ की बेस्ट कसरत
कैसे करे एंकल जॉइंट की कसरत
अगर आपको एंकल स्प्रेन है तो ये एक्सरसाइजेज जरूर करे
एड़ी की मोच के लिए ये कसरत करे
अगर आप चाहते है की एड़ी की मोच दुबारा न हो तो ये कसरत जरूर करे
एड़ी की कसरत। कैसे करे एड़ी की कसरत
#Anklesprain #Ankleinjury #ATFLInjury #पैर की मोच इलाज और उपचार #AnkleSprainHindi #एड़ी में मोच #AnklePainHindi #leg twist treatment #FootMoch treatment # टखना #AnkleSprainHomeRemedy टखने में मोच। टखने का दर्द
#एडी की मोच का सही इलाज बहुत जरूरी है #ٹخنوں کا موچ
Ankle sprain is one of the most common injury of foot and ankle. In this video we explain in hindi the first aid and final treatment of ankle sprain. The management of ankle injuries has changed a lot in past several years. Earlier treatment of casting is nowadays not much preferred. Also now we have surgeries which can address chronic ankle instability.
#AnklePainHindi #AnkleInstabilityHindi #AnkleSprainHindi #AnkleSurgeryHindi #Brostrom #ModifiedBrostrom टखने में मोच। टखने का दर्द का इलाज संभव है
टखने में मोच। टखने का दर्द
Many patients believe that there is no treatment of ankle sprains occuring again and again.
If a patient has Ankle Pain for long duration and ankle instability again and again than it can be treated with a small surgical procedure which is called a modified Brostrom Surgery.We have seen many patients who are disturbed as they feel that there is no treatment available for this problem.
ਗਿੱਟਾ
ਗਿੱਟੇ ਦਾ ਦਰਦ
Dr Nikita Manjanwal, Smart Care Physiotherapy Clinic , 47 ground floor , shukan mall, near visat circle, Chandkheda, sabarmati, Ahmedabad.
Her videos will be uploaded once in a week,so do subscribe to make maximum benefit of it
#AnkleTwist #AnkleSprain #ATFLTear #Ankleinjury Dr Prathmesh Jain. phone no 9227901980
email : prathmeshjain@gmail.com website www.kneeshoulderindia.com
Advance Knee and shoulder Hospital
Ahmedabad