I love you 3 together! Great questions and answers from 3 perspectives that help with all of us regardless of our walk of life. Thanks so much Rip, Ann & Essy
Love watching Dr Esselstyn and his clear message. I have just started sharing videos on my RU-vid channel about how our family of 4 has eaten a WFPB diet for 14 years. Keeping it simple is key for us in making this sustainable.
Ann, we are almost birthday twins. I turned 72 on Monday, July 17. 🎉 I feel so much younger since becoming WFPB after watching The Game Changers in October 2019.
I love this couple. Ann is such a wonderful gal. Wish you were my real girl pal in this lifetime. All the females l use to know are fat, sick, on meds and continue to eat all the wrong foods. I'm on clean eating like you all and learning how to cook recipes you share.....and loving it. It's awesome getting on RU-vid and watching your podcasts
I use the old fashioned oats… I have to cook them and wish I could eat them raw but it bloats me terribly. I can’t eat lentils at all because they tear my stomach up. I have IBS
Ann and Caldwell are two amazing inspirations on this planet.They bring a new and authentic paradigm shift with their knowledge and empowering messages 🙏
I love this man so much!!!! People may think he's "mean"....but there's a reason for it!! He's passionate about his knowledge & helping people to be well.
This was AWESOME! Plant based 3 years, but struggling with what I know I need to do. This video was just what I needed to get back to tightening up my daily eating routine. Thank you and hope to see more of these!❤
There is there is absolutely nothing wrong with juicing and following the Esel diet BUT ALSO adding juicing greens with lemon as well... RAW MAKES ME FEEL A WHOLE LOT BETTER BECAUSE I HAVE AUTOIMMUNE ISSUES AND FOLLOW DR BROOKE GOLDNER... THERE IS ALWAYS NEW KNOWLEDGE TO FIND
I keep reading contradicting reports that nitrates are destroyed, or at the very least, destroyed when greens are cooked, whether they're steamed, sauteed, boiled, baked, etc. These contradictory reports are from universities, nutrition academies, etc. Others of those places say cooking does not diminish it. Can you please point to proof either way? Thank you!
QUESTION...why do you call your Mom and Dad, Ann and Essy? By God I loved my parents so much, to call them Mom and Dad was the greatest thing for me. To claim their closeness and position and how they brought me into the world. Just me. Don't get it.
PS Great talk!! I drink filtered water. Take a raw whole food vitamin. Eat whole food plant based for 4 mos. There is two of us. My partner and I both lost 20 lbs two weeks in dropped high blood pressure medication after many yrs on meds. Additionally, his type 2 diabetes has completely reversed. Doctor was positively overwhelmed on doc check 3 mos after start!! Never took any meds for type two diabetes!!
Hi Rip thank you so much for all the info you and your family generosity share :) I learned a lot from you guys Only problem for me now is that about 2 years ago I start to switch my breakfast from an egg to organic oat groat and organic soy milk pulse organic berries some a one walnut a day after 2 years i found out I am an insulin resistant on the broader for high BS so I stoped eating oat groat and my sugar is more balanced now It’s sad because I loved my old breakfast but it wasn’t good for me , just wanted to share my oat journey with you 😊 other than oat the rest of my diet is whole plant food and I love it 🌸
Everybody in my family dead too, except some cousins in Pittsburgh & theyre not plant based! My one cousin told me not to trash her SAD diet & to respect it! Lol
Dr. Ron Weiss, the New Jersey farmer/ doctor says steamed kale and yellow corn provide the exact nutrients needed to slow Macular Degeneration. I forget the color compounds in each that help.
Just tried Ann's savory oatmeal. I had my doubts, because I like salt. She was right, the Saracha sauce takes the place and it was really good. Thank You!
I love how Anne utilizes all parts of plants, like the tops! Good for you, Anne! I eat tons of veggies but for some reason, eating them for breakfast is unappealing to me. I can’t do it yet, we’ll see. I just love the entire Esselstyn family! I watch Anne and Jane’s cooking videos and enjoy their interactions, funny! Rip and Essy, you’re wonderful! Thanks for all you do ❤