Claim the time for yourself, even if it means that all you can spend is 60 seconds...
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🌐 Want to truly get out of your head and into the present moment?
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🔹 Continue the exercise with your eyes closed for 5, 10 or maybe even 60 minutes.
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🌐 Share it with someone who needs it today.
#ShotsofPresence are designed to help you get yourself in a state of clarity and calmness.
Instagram: / shotsofpresence
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14 июн 2020
