Anxiety & Grief Chat | 2023 Intentions & 2022 Reflections (my first video in 4 years unedited!)

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Anxiety & Grief Chat | 2023 Intentions & 2022 Reflections (my first video in 4 years unedited!)
In this video I briefly introduce myself and touch on anxiety and recent grief after saying goodbye to our family dog Mina.
Video Topic Links:
Attingham Park, National Trust: www.nationaltr... - An 18th-century estate for all seasons with 200 acres of parkland and Regency Mansion
Donate to Dogs Trust here - www.dogstrust....
My Story: Happy Growing Podcast - 'Healing with Anxiety with Charlotte Williams' - open.spotify.c...
Instagram @healthyfuturecharlotteuk
/ healthyfuturecharlotteuk
Healthy Future Newsletter: subscribepage....
The Health Coaching School I graduated from in September 2022 - Academy Healing Nutrition - www.academyhea...
Thank you for watching, if you feel called please leave a comment below with some kind feedback and anything you'd like to see.
Charlotte 💚 x
Note: I do not tolerate any unkind words in this space towards myself or others, I want to do my best to make this a safe space to share and help others and anything that does not meet this will be removed. Please understand that although I can remove hurtful words, they can also be compared to weapons and the damage they can cause mentally to others is not removed as easily! Constructive feedback is always welcome as my aim is to provide useful and supportive information to likeminded people :-)

Опубликовано:

8 сен 2024

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Комментарии : 14

@stuartwilliams2034 Год назад

Growth lives outside of your comfort zone, and you've bravely stepped across the line. Very proud of you for taking that first big step & sharing this video with others who l hope will be inspired by your determination. Proud of you

@healthyfutureuk Год назад

Thank you Dad, I really appreciate you watching and your support & encouragement. I'm looking forward to making memories with you and Mum and sharing my journey with you in 2023!💚

@iamhannahhall Год назад

Hello Charlotte, really lovely video. Thank you for showing up authentically and sharing your heart with us. You had me tearing up a bit when you were explaining that Love is all you need during a time of Grief, and to continue to try to communicate that with orients. That has been very hard in my journey over the last couple years but love is truly what we all deserve in times of sadness. I’d love to hear more about your adventures, and how how you’re handing your anxieties one day at a time. Your confidence and ease on camera is inspiring! Sending lots of love over the seas 🫶🏽

@healthyfutureuk Год назад

Thank you Hannah, what beautiful words of support and encouragement. Your strength has always inspired me and the way you show up for yourself and your daughter is just incredible, you should be super proud of yourself and I hope you can find some love from this video to help fill your heart

@matthewalderson816 Год назад

You spoke 100% from the heart, were so genuine & honest. An absolute breath of fresh air & truly inspirational; giving people positivity & motivation for the New Year ahead! Keep doing you Charlotte! Lots of love!

@healthyfutureuk Год назад

Thank you Matthew, that means so much. You have seen me grow and change over the years and have always cheered and supported me through all seasons of Charlotte. Excited to see where this season takes me 💚 Bring on 2023!

@MillieWYT Год назад

Lovely video Charlotte, can’t wait for your other videos - whenever they come :) Mina was also the first staffy I ever met & she made me fall in love with not only her but all staffys now! 💓

@healthyfutureuk Год назад

Thank you Millie for your lovely comment. Watching you on RU-vid over the last year or so has been a way of staying connected whilst you've been away in Australia and I love catching up with your life! After chatting with you when you came back about it I said I would start at some point haha, so a big thank you for your support and encouragement and showing how it's done! Mina has impacted so many people's lives, she will be forever loved and I'm so glad I got to share her story on the video 💚

@lauratyzack3702 Год назад

You did so great for your first ever vlog!!! Not only did you simply show up, but you were completely honest, raw and unedited! Keep doing what you’re doing, you’ve come so far. Love you loads ❤❤❤

@healthyfutureuk Год назад

Thank you so much Laura, authentic and aligned two things I always want to be when I show up online and offline of course! Your support means so much, love you lots! 💚

@laurenjarrett 8 месяцев назад

Your strength in your honesty and vulnerability is so inspiring, I resonate especially with the overwhelm at Christmas time! I had a mini melt down last night over those feelings of grief for the season and coming through the other side I’m realising we can only enjoy it if we are in the present moment. Life will throw us the hardest obstacles and it’s so easy to spiral into anxiety when we can’t see what is next and there is so much unknown around this time. I heard of an amazing meditation technique to try out to combat this kinda thing I’ll link it in a reply! But I just wanted to say you are truly amazing and I hear and see you 🤍 sending love

@laurenjarrett 8 месяцев назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QOFszfNrRYk.htmlsi=3eQxhsKn0ofN0VI-

@laurenjarrett 8 месяцев назад

His latest video is titled ‘the power of vulnerability’ 💫 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-s2ClPmty78o.htmlsi=5ZS0ej4Y669N4owp

@charlottewilliams3636 7 месяцев назад

Hi Lauren, your comment is a lovely welcomed surprise! I really appreciate you watching the video and I feel less alone knowing that you have felt that too, it's not a nice feeling so I understand the mini melt down I hope you're feeling a little calmer now we are out the otherside and half way through Jan (how did that happen?) Thank you so much for the link I will check that out as I do get overwhelmed a lot. Your kind words mean a lot, feeling seen and heard feels amazing! Lots of love 💚