Anxiety Lie #5: "You Shouldn't Have To Do It!" Teen Anxiety Podcast Ep. 2-5 

This episode goes with Chapter 2, Lie # 5: "You Shouldn't Have To Do It!" of Anxiety... I'm So Done with You! Much of the time, it is easier and better for you to do hard things rather than resist them. Do you believe that? It's true! And I'll explain it in this episode. You'll learn:
🙂 how to feel empowered by the choices you have
🙂 the real reason you feel resistance
🙂 exactly how Anxiety uses that resistance against you
🙂 how to override the resistance and feel better
Feeling obligated to do things you don't want to do makes you feel disempowered. Plus, it teams up with an instinctive, biological resistance that Anxiety picks up on and expands. I'm going to tell you how to break free of this cycle.
🧭 The COMPASS Curriculum: compasscurriculum.org
📘 BOOK: "Anxiety...I'm So Done with You!" amzn.to/2zudoHZ
🎙️PODCAST: Anxiety...I'm So Done with You!" jodiaman.com/p...
🦋 I've got lots for you! 🐉 Subscribe and start binging. 🐉
𝐏𝐚𝐫𝐞𝐧𝐭𝐬, 𝐠𝐫𝐚𝐧𝐝𝐩𝐚𝐫𝐞𝐧𝐭𝐬, 𝐞𝐝𝐮𝐜𝐚𝐭𝐨𝐫𝐬, 𝐚𝐧𝐝 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫𝐬:
If you want the tools to help teenagers right now, grab my free video:
𝔼𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 ℕ𝕖𝕖𝕕𝕤 𝕠𝕗 𝕋𝕖𝕖𝕟𝕒𝕘𝕖𝕣𝕤: 𝕛𝕠𝕕𝕚𝕒𝕞𝕒𝕟.𝕔𝕠𝕞/𝕡𝕒𝕣𝕖𝕟𝕥𝕚𝕟𝕘
OR
𝐄𝐧𝐞𝐫𝐠𝐲 𝐒𝐡𝐢𝐞𝐥𝐝 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐄𝐦𝐩𝐚𝐭𝐡𝐬 𝐚𝐧𝐝 𝐇𝐢𝐠𝐡𝐥𝐲 𝐒𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞 𝐏𝐞𝐨𝐩𝐥𝐞:
Lᴇᴀʀɴ ᴛʜᴇ ᴇssᴇɴᴛɪᴀʟ ᴡᴀʏs ᴛᴏ sᴜᴘᴘᴏʀᴛ ʏᴏᴜʀ sᴇɴsɪᴛɪᴠᴇ sʏsᴛᴇᴍ: ᴊᴏᴅɪᴀᴍᴀɴ.ᴄᴏᴍ/ᴇᴍᴘᴀᴛʜ
Find me here: jodiaman.com
TikTok @doctorjodi
Facebook: jodiamanlove
I hope this podcast episode, Anxiety Lie #5: "You Shouldn't Have To Do It!" Teen Anxiety Podcast Ep. 2-5 provides hope.
🤗 Thank you for watching, commenting, and sharing "Anxiety Lie #5: "You Shouldn't Have To Do It!" Teen Anxiety Podcast Ep. 2-5 ” Come read the blog at jodiaman.com/b...
See you next time! Until then, let that you, that you want to be, shine through.
Be amazing, be well, and be you!
Doctor Jodi
keywords: motivation, unmotivated, teen motivation, anxiety's lies, lying anxiety, anxiety, I'm So done with you!
teen podcast, teen anxiety podcast, podcast trailer, mental health podcast, growth mindset, listen to your teen, communicate with your teen, parenting, parenting teens, teenagers, generation z, adolescents, youth mental health crisis, mental health, emotional wellness, goal setting, western culture, deficit mentality, agency, authority, therapists of youtube, therapists of tik tok, doctor jodi, compass, curriculum, health class, growth mindset, listen to your teen, communicate with your teen, parenting, parenting teens, teenagers, generation z, adolescents, youth mental health crisis, mental health, emotional wellness, goal setting, western culture, deficit mentality, agency, authority, therapists of youtube, therapists of tik tok