Anxiety Relief | ASMR & Crystal Singing Bowls with Grounding Visualisation

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A video for Anxiety relief using ASMR triggers and the sounds of Crystal Singing Bowls. Starting with a guided visualisation for grounding moving into a Crystal Bowl meditation.
Lots of love and calmness from me, Emma
📚My ASMR Book - Unwind Your Mind: The Life-changing power of ASMR campsite.bio/w... - Published by Ebury/PenguinRandomHouse in the UK and Harper One in the US and Canada.
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Disclaimer - This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
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Опубликовано:

17 сен 2024

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Комментарии : 523

@GentleWhisperingASMR 7 лет назад

Omg, this is what paradise feels like! I can feel each of these bowls go right through me 😲😱! You are amazing! I got crazy weird tingles and I LOVE it 🤤😴 Thank you for introducing us to this! I'm responding to the green bowl the most 💗

@asmrzeitgeist 7 лет назад

O... M... G... Emma and Maria, you two are my relaxation goddesses... *hyperventilates

@bambuu_ 7 лет назад

Gentle Whispering ASMR Same, the green one did wonders!

@FreeSpiritASMR 7 лет назад

Good golly, look at all of us just turning into bowls of love by beautiful Emma's skilled hands and lovely voice, ooooooh, I'm in good company here! xo Love to you all!!

@NamasteCC 7 лет назад

Gentle Whispering ASMR LOVE you and FREE so much!!!!!

@casualacquaintance1100 7 лет назад

Gentle Whispering ASMR ....ahh shit, Gentlewhispers is in the room!! Caught me off guard there...good to see you here.🌞

@WhispersRedASMR 7 лет назад

Here come the girls! Happy #internationalwomensday 💜 Some gentle crystal singing bowl sounds with ASMR triggers for anxiety relief. This is my new all girl group 'The Crystals' :-P One of my new obsessions since studying one on one sound treatments. When I heard a Crystal bowl in person for the first time I got SOOOO many tingles from the mallet rubbing on the rim. I hope this translates to video and you feel it too. Other triggers are fabric sounds, soft speaking and hand movements. I hope you enjoy the bowls XX ps. Don't worry, I didn't take out a second mortgage for these! They are expensive but they are not all mine.

@TwilightTinglesASMR 7 лет назад

WhispersRed ASMR happy international women's day Emma! Thank you so much for sharing your lovely videos with us all, you've helped people more than you know :) 😘

@juliann2480 7 лет назад

WhispersRed ASMR happy national women's day Emma

@maisiewilkes807 7 лет назад

WhispersRed ASMR thank you Emma this has really helped me. Love the ladies!! I do tend to ignore the everyday stress and the worry. I normally keep it to myself. This video helped me to relax and keep calm especially imaging and visualising the roots from my feet. I loved that! Xx

@susieg9725 7 лет назад

Thank you again for the relief. I had my eyes closed the whole time and felt everything. My body was almost vibrating. Maybe it even was. I will be using this video again and again

@MsV405 7 лет назад

Thank you so much Emma for such amazing care you put in every video. You have helped me more than you will ever know. I absolutely adore you!

@GentleWhisperingASMR 7 лет назад

Omg at 27:00 when you tapped on the bowl. DO MORE OF THIS 😲😴 so intense 😍 brilliant

@buggyhay5535 7 лет назад

Gentle Whispering ASMR I love you maria! please notice me!!!

@chrissamuels5572 7 лет назад

^Lmao ^

@WhispersRedASMR 7 лет назад

Gentle Whispering ASMR 😜 I LOVE that sound too!! 💜💜 I'm glad it worked out well. 8 hours of bowl tapping coming up 😂

@samanthamedina1012 7 лет назад

Hiii Maria

@R4e0fsunshine 7 лет назад

Gentle Whispering ASMR you 2 should totally collaborate

@geekygirl01 7 лет назад

Emma's videos are like cosy hugs telling us everything is going to be alright ☺️

@111455 7 лет назад

nailed it on the head.

@louisebird812 5 лет назад

Beautifully put.

@limabeanqueen9042 7 лет назад

I'm always blown away by how lovely and supportive the comments are here!

@aaronwilson9465 7 лет назад

You wouldnt believe this was filmed in a garden shed. Fantastic job converting it. Looks and sounds *amazing!*

@GanymedeRockLobster 7 лет назад

Aaron Wilson I know this has nothing to do with your comment but I love your profile picture.

@aaronwilson9465 7 лет назад

Random youtuber thanks

@goodstorylover 7 лет назад

I second that :o)

@ValentinaSannaVahllee 7 лет назад

I just wanted to say a massive thank you to you Emma for gifting peace and calmness to us all, you're such a beautiful Soul and it shines through every single video you make! Thank you, thank you, thank you! Lots of love and positive energy from Italy xx

@M.Free23 7 лет назад

You are beautiful Valentina. Love your hair! Just had to say that 😊❤

@ValentinaSannaVahllee 7 лет назад

M. Free why, thank you! I'm sure you too are beautiful, inside and out 😊 hope you're having a bright and lovely day! ✨♥️

@AudiVA96 7 лет назад

Hello Emma. I just wanted to pop in and mention I recently visited a cancer prevention seminar days ago, and the information I gained was solid. The presenters were 2 M.D Anderson Oncologists'/Researchers. They discussed loads of topics, but one was meditation and its healing properties. They explained and displayed a study that depicted people with a high-stress life, poor diet and lifestyle habits brain scans vs. individuals that eat a low animal product diet, but still inclusive, and meditate daily. The findings were that the healthy meditator group, showed a decrease in potential cancer risks, and an increase in the size of the hippocampus.The hippocampus section of the human brain controls and functions as the memory center. You are promoting not only a healing space but a very healthy lifestyle. Your services are extremely appreciated and admired! Much Love, Audriana (your fan)

@lumaharger 7 лет назад

Your intro made me cry. It's been a tough few days. Its like you knew I needed it! I completely loved this video. The grounding meditation in the beginning is my go too but not one I use often enough. Thanks for reminding me of it. Big love. Xxxxx

@kellybiagi2201 4 года назад

That visualization is beautiful. I come back here all the time to hear it

@mystickaaneta 7 лет назад

to everyone who is reading this I wanna say have peace goodnight easy fall asleep without thinking, stress, 💖

@yuvaldv11 7 лет назад

I have surgery in a few hours and you help me calm down Emma 😊

@lightkikib3355 7 лет назад

Yuval David Good luck!

@elizabethann86 7 лет назад

Yuval David good luck ❤️❤️

@juliesmith9491 7 лет назад

Kevin Pickford yeah, theyre finally taking off your hat.

@McInHeather 7 лет назад

I love the amount of time and effort you do to make these videos for us! I really appreciate it, you're my favourite ASMR channel, I have generalised anxiety disorder and I find your videos really help me, so thank you. :)

@drinkallthesunshine 7 лет назад

How in the hell do you not pass out as you're filming this?!?! This is incredible! I had a headache, but wasn't tired, and I suddenly feel like I'm about to droop over. I love this!! I've suggested it in comments before, but I still hope that you will one day use your magical ASMR powers in a "Lily Potter" themed video!! You would be absolutely perfect, and you could use a wand and cauldrons in a similar fashion to these crystal bowls...

@Eireann. 7 лет назад

Now I have 2 types of bowls that relax me.

@jenniferschmidt9908 7 лет назад

Irish Obrien hahahahaha

@ellietudor9347 7 лет назад

I'll be 18 in an hour now so I can't wait for this to be the ASMR video I fall asleep to on my birthday

@buttercuppyow 7 лет назад

happy 18th! (:

@liz_alva 7 лет назад

Happy birthday, Ellie! Hope you fell asleep peacefully on your birthday :-)

@kaelynnn3093 7 лет назад

^ ooohhh......

@tigana 7 лет назад

Kevin Pickford #2edgy4me

@ccharlottte 7 лет назад

happy birthday!

@MsV405 7 лет назад

I find myself clicking "thumbs up" immediately, just knowing I'm already going to love your video!

@Frank-Calico-Cat 7 лет назад

Wow , you turned your fabulous tingle shed into a fabulous crystal singing bowl meditation room . Love it , Emma , as much as I do love the colour combination consisting of your red hair , the blue sweater and the black scarf with lots of purple skulls . All this just looks so good ... so very good on you , Ms WhispersRed .

@racmagray 7 лет назад

I'm starting IVF treatment next week and keep being told to relax but it's easier said than done! Your videos help me so much Emma, thank you! Xx

@ashleydawson54 7 лет назад

You are so classy and gracious. Thank you caring about our mental wellness. You are appreciated!

@FreeSpiritASMR 7 лет назад

Speaking of skulls, lol!! Love your scarf! Oh dear woman, you are limitless. I feel you just pushing all your limitations into the ethers! Thank you for becoming the true healer that you knew you were. Huge hugs!

@WhispersRedASMR 7 лет назад

This one was for you Diane XX I have never cried at a RU-vid comment before but I am now. Thank you for being such an inspiration, you have helped me so much. 'Trust yourself, you are the best guide' One of the little gems of advice you gave, I will never forget. XX

@ASMRconKiki 7 лет назад

This is absolutely amazing Emma! I love the different frequencies, this is more than asmr! It feels like a shower of healing melodies ✨

@WhispersRedASMR 7 лет назад

You beautiful girl!

@LilDeuceDeuce 7 лет назад

This sounds incredible! Really love the creativity, lots of interesting tones

@MinaHampton1990 7 лет назад

Emma, I truly have to tell you this: Since my grandmother died two months ago, I have been experiencing anxiety, panic-attacks and severe depression, since I also have to write my master's thesis at the moment. Listening to your videos helps me so much! Thank you for calming me down, thank you for inspiring me, thank you for being there. I love you so much for this, I will mention you in my acknowledgments! xoxo Jasmin

@batshevac 7 лет назад

I have been feeling that knot of anxiety in the pit of my stomach for a few days now, and this video managed to sooth it and allowed me to fall asleep peacefully. Thank you for being a friend Emma Xxx

@brycec2167 7 лет назад

i am someone that struggles with anxiety regularly and i watch and re-watch your videos every night. It has become a part of my nightly routine

@stephaniefaye1212 7 лет назад

Hey Emma, I know you might not see this but just wanted to thank you for your videos. I deal with anxiety and insomnia and your videos really calm me down and help me sleep. Thank you for sharing your gift with us of being a calm and caring person. You are helping so many! Much love.

@neriumoleander8188 7 лет назад

miss emma thank you for giving us so much love through all of your videos... that's always my favorite part of your videos-- your loving kindness. thank you

@jennifertaylor7388 7 лет назад

I love the fact that she has the new room and so much space now to make such a brilliant video - you have worked so hard and I'm so proud! Your videos really relax me when I'm stressing about A levels! ❤️

@TwilightTinglesASMR 7 лет назад

uploaded just as I got into bed, perfect timing! can't wait to snuggle down with this, I need it right now xx

@a.garcia528 7 лет назад

Your passion for learning and your channel comes through in your dedication and creative thinking for videos.

@suzyharthcock7913 7 лет назад

Absolutely splendid, calming, peaceful, so soothing. I will listen again now , and let my prayers float to heaven on these sounds. Bless you, Emma, and many thanks. Suzy

@freya7520 7 лет назад

I really needed this. My life is kind of a mess right now. Thank you ❤

@saigonleigh 7 лет назад

YesPotterGirl Hope everything gets better!

@freya7520 7 лет назад

saigonleigh thank you :)

@katrinam7561 7 лет назад

Thank you Emma! I've recently developed clinical anxiety, and almost everyday I have one or more of these physical symptoms. This video helped me calm down and breathe better. Thank you for sharing your experience and this incredible, healing meditation. You're a beautiful light!

@amalia707 7 лет назад

Emma! I'd love to see more those little meditation exercises! You truly have a talent for them. Thank you for this lovely video :) the sounds were heavenly.

@lillithlavey7203 7 лет назад

This helped me get through the first hours of a terrible breakup. Thank you so much Emma 💕

@deimoskaischylos 6 лет назад

Linnéa Hagman I know that feeling. Such a perfect video to help.

@onerva. 7 лет назад

thank you for this amazing video, right on time as I'm heading to bed after having spent a rather stressful birthday (had my first MRI scan ever. I'm frightened of tight spaces...) and happy women's day to you too, Emma! xx💕

@liz_alva 7 лет назад

I'm still going to wish you a peaceful birthday, because I hope this video made that happen for you! X hug X

@Tahtahs23 7 лет назад

After a very long stressful day this is exactly what I needed. Anxiety and stress are fading away as we speak. Thank you Emma !

@Emeri666 6 лет назад

I just woke up with a panic attack at 5am in the morning I was fast asleep and got woken up by this and frightend me beyond belief! I quickly grabbed my phone and clicked on RU-vid and found this video and I'm slowly calming down, Thank You Emma x

@Frank-Calico-Cat 7 лет назад

It's always amazing how effectively the sound from singing bowls is able to relax you and to create an intense feeling of well-being as well . They indeed are powerful tools for making use of the healing power of sound .

@Poeknow 7 лет назад

I was quite literally curled up into a ball of grief and anxiety for the last hour. I found this new video and feel like maybe I can breathe again. Thank you for sharing your talents and your love.

@FrenchAccentASMR 7 лет назад

Oh gosh singing bowls are so wonderful it penetrates my soul and all my being very deeply. Thank you Emma x

@jadecourse3907 6 лет назад

Wow! I’m a 30 year old NHS midwife who has suffered from chronic insomnia since the age of 12. I just fell asleep in a hot bath for the first time in my life watching this. I went to another place!!! I feel like I need to share with everyone what I just experienced. You are so so so wonderfully talented. Please never stop doing what you do. I wish I could do this x

@lostbutfound5271 7 лет назад

As a child i had to go to church because i was in a catholic school. We went there every week. The sounds of the bowls really reminded me of church and the sounds they would make there with bowls and stuff... and now i have realized those were my first asmr experiences! Thank you for reminding me :)

@Dragon-wl5ic 7 лет назад

Emma your voice is a bliss. You have found your true gift in life. Thank you for all your lovely videos, hard work and dedication. I looooove your ASMR so much and sleep like a baby. Thank you, thank you, thank you!!!!!!!

@oliviasherborne3489 7 лет назад

I have watched a few different ASMR videos but you can never find any as relaxing as Emma's she is amazing! Always makes me feel relaxed xx💕

@kirkmaynard1966 7 лет назад

Emma you are AWESOME !!! By far my favorite ASMR artist or better yet ASMR ALL-STAR !!! You bring me peace and relaxation that my health desperately needs. Thank you so much.

@shirsmi5533 5 лет назад

Lovely and Magical. May all sentient beings be blessed with peace, love, light and calming sounds.

@poesja 7 лет назад

Emma these videos literally help me so much with my anxiety and depression. i seriously thank you from the bottom of my heart for the videos you make. You are amazing and they are helping a lot of people. Thank you!!!😊😊😊

@ginnydaniels2559 7 лет назад

When she said "You are safe, you are loved" it reminded me of Lily Potter. In the movie where she tells Harry "you are so loved." I swear Emma reminds me so much of her.

@a.katherinesuetterlin3028 7 лет назад

Sister Emma...I really, REALLY needed this...I love crystals and crystal singing bowls! Anything to do with that mode of healing. As a musician and (reluctant) healer, they call to me. Why "reluctant"? Because I feel I have so many issues still...so much confusion, pain, not knowing exactly who/what I'm supposed to be...so much of what I feel is rooted in what others think of me...or worries about such. I have yet to really learn how to let go of this...and the only reason I feel safe saying something like that is you, Emma, have a gift of creating sacred, safe spaces. Thank you, Kat ^.^

@mariss22 7 лет назад

I never wanted this to end!! It made me so happy thinking of you sitting all cozy in your new tingle shed 😊😊 love the sounds ❤❤

@hammerdown6750 7 лет назад

i must have watched this video more then once the past few days. its absolutely my favorite one and i fall fast to sleep ty emma those sounds of the blows and your lovely voice its so calming

@dakotalee6990 7 лет назад

I love how you not only make relaxing videos, but you make me feel like I'm a part of a wonderful, loving ASMR community! Wishing you peace and love from Texas! ♥♥

@Big_Tex 7 лет назад

THIS is an instant ASMR classic, just like the legendary "ASMR Full Body Sound Bath" video.

@Durrpadil 7 лет назад

I need this badly after a stressful day

@casualacquaintance1100 7 лет назад

Durrpadil ,ok ,ok...calm down now.

@Durrpadil 7 лет назад

Casual Acquaintance already done before you even said the word

@ttselha64 6 лет назад

The singing bowls are used for healing. Wonderful.

@cm6453 7 лет назад

Wow! This is really incredible! My head got foggy right away and it stayed that way for about 30 minutes after listening! Extremely relaxing!

@RelaxUrBrain 7 лет назад

Love the sounds of the crystal bowls! You have quite a collection. What an awesome grounding technique you shared. Thank you!

@NioRcity 7 лет назад

My god the tingles I get from you talking... especially during your pauses, when you take your breaths and just before you begin talking again... 🤤😴 who needs them bowls? Lol, thank you so much, Beautiful.

@baboulibab2 7 лет назад

Thank you for making a video with singing bolws. This is pure love right to my heart xx

@businessasmr1775 7 лет назад

Guys, don't forget that with sound massage/therapy for full experience you need to be in the same room/space with the tools. Recordings don't have full range of frequencies captured but it is necessary to feel other, non-audible frequencies with the body. I am saying this because my friends work as sound healers and told me that, also I have experienced both live and recordings. Apart from that, good content as always.

@ASMRJonie 7 лет назад

So many bowls!! Really magical and soothing Emma, thanks for the experience!

@kellydonovan1621 7 лет назад

Thank you so much for this and for everything you do. I had an audition yesterday and I didn't get a callback and I've been beating myself up all day and blaming myself. I've been snapping at everyone for trying to help because I just want to be sad. But then I come here, and you make me feel so much better. You make me feel okay. And for that, I am forever grateful. XOXO

@chrismarkwardt4685 7 лет назад

It's all small in the big picture anyway, I'm sure you'll have countless other auditions and mostly forget this one.

@pauldncn1 7 лет назад

Emma in post op recovery stage this really helped drift away from the aches and pains and relax so a huge thanks from me ..wish I could fill my house with those bowls x

@NamasteCC 7 лет назад

WOOOOOOOOOW you have the ultimate crystal singing bowl collection!!!!! You are VERY lucky and blessed young lady ♥️♥️♥️♥️♥️♥️♥️ take care of each other, love y'all !

@NamasteCC 7 лет назад

Thank you so much Emma I can imagine how difficult it was to edit the audio on this one cause once they start singing they can shout LOl thanks for keeping it so peaceful

@windsofmarchjourneyperrytr2823 7 лет назад

NamasteCC The microphones we use in live sound can go to 145, which would cause you physical injury long before you got there. My concern was they sound so much like feedback in frequency at times.

@Kensietalbot 7 лет назад

I'm not really quite anxious at the moment, I really just love the sound of the crystal bowls! 😊 so relaxing lol

@pageturner242 7 лет назад

those are HUGE omg

@ElizabethBarone 7 лет назад

I almost always fall asleep while watching and never remember to come back and leave a comment. I really wanted to let you know how much I loved this video (and all of your videos in general). Thank you so much for all that you do!

@RyanActually 7 лет назад

thank you for doing these types of videos. I really struggle with anxiety and stress and bouts of depression and if it wasnt for ASMR and these videos esp with singing bowls are great to calm me, let me refocus and also relax into a sleep (be it if i even get 2-3 hours of proper sleep) . its very much appreciated and has been part of my coping methods for dealing with my mental health. Doctors should be recommending ASMR as a form of treatment :)

@laurahedglon5480 7 лет назад

Thank You! I always need a little reminder to take care of myself. Love your set up...and love these ladies ❤❤❤

@bahalverson33 7 лет назад

Your soothing voice is my asmr Emma... Thank you for helping me get to sleep in the tough nights

@carladams8332 Год назад

I love this video. I like the spoken intro so much that I generally play it 3 times before moving on to the bowls. More like this would be great. Amazing hair colour, too 👍🏻

@limabeanqueen9042 7 лет назад

I enjoyed the grounding visualisation a lot more than I thought I would! Thanks for uploading great videos, they can always relax me after a stressful day ;)

@andreab.whispers2329 6 лет назад

One of the coolest videos on youtube, Emma you are so talented and you really have a special gift for sound

@thewaiter3037 7 лет назад

This helped my anxiety so much and I feel at peace. I feel like I'm in another world and this makes my heart feel so strange. I loved the whole experience. Thank you Whispers Red for making this!

@Davivd2 7 лет назад

Finally ASMR and singing bowls merged together! Thanks, please do more in the future.

@cerulean22b69 7 лет назад

so beautiful and relaxing! the guided visualization at the beginning really relaxed me and the singing crystals was like a deep relaxing message for my brain. I always loved the sound of ringing crystals, they don't exactly give me tingles but I feel the vibrations so intensely and it soaks into my very being if that makes any sense, idk but these sounds just resonate with me very deeply in a strange and satisfying way. turning the volume up really loud is heavenly for this, that and headphones make this truly a wonderful experience.

@GaslampASMR 7 лет назад

Whoa, I've never seen singing bowls like these before. The scale is massive, and the way they bloom into resonance with the mallet is so impressive and beautiful. Such a interesting collection of sounds, thank you!

@IAmJaguarPaw.ThisIsMyForest. 7 лет назад

The first time my adopted mother burst into my new bedroom to scream at me in the night - a habit she continued for as many years as I lived there - I was six months old.....The age at which I was adopted......The skin on my head and back of my neck would tighten lift my eyebrows and shoulders both: Fight or flight response, I suppose. I have lived a half-century and a half-decade with the ingrained instinct that, just by breathing, I was doing something wrong and for which I desperately need be punished, and that imminently some explosive, ultra-violent doom would abruptly intrude to smash anything I was doing into bits. While ASMR videos like this cannot cure that dread, they sure do give me moments of peaceful pause, and infuse an alternative (even delightfully oblique) dimension into my repertoire of thought, my spiritual deck of cards, which I can deal at random - or at will - any day. For this, Love, I am grateful.

@2112jodi 7 лет назад

Lovely sounds Emma thank you so much for all the videos and the love you pit into them.

@kayleighlovesfilms 7 лет назад

I'm used to Massage ASMR's bowls; these crystal bowls are biiiiig. Heavenly video, Emma 😌

@vincenttremblay5756 7 лет назад

Those crystal bowls... OMG! Thanks for this wonderful video. You're truly a magician!!!!

@psammiad 7 лет назад

Really enjoyed this, helped me right off to sleep. More visualisation stuff like this please Emma :)

@Seckybones 7 лет назад

The red singing bowl was the most grounding! after I heard that I felt so different! Thank you so much for this Emma, especially during midterm week at college!

@brieeloise2618 7 лет назад

Excellent video, I love the guided intro rather than just jumping straight to the bowls :). That new studio sounds amazing!

@hajnihema 7 лет назад

The sound from the outside of the bowls reminds me of summer afternoons in the countryside when you hear the neighbor welding :D

@attilathemom 7 лет назад

This is my new favorite sound. Sooo relaxing.

@bookjunk 7 лет назад

These sounds go right through me - in a good way. Thanks, Emma!

@katemoonkate 7 лет назад

oh gorgeous! 2 of my fave things, singing bowls and emma"s special work!thank you

@Trici-sv8xx 7 лет назад

#internationalwomensday ❤ much love for everyone 😘 Emma your voice is so gentle an amazing it sounds like a litte song goes thrue my head 👍 extra amazing 💐💐💐💤💤💤

@xorinoa 7 лет назад

I have finally found a sound that is ensured to put me to sleep. This is so nice!

@peacenloveyall5139 7 лет назад

I was panicking about coming out to my family and this calmed me down so much you have no idea. Thank you so much

@pixisilvia7241 7 лет назад

So amazing and love the sounds. Please do another similar to this one. Thank you. xoxo

@SweetLillyMoonAsmr 7 лет назад

The green and red crystal bowls were my favorite tyvm Emma!

@WelshywonTwo 7 лет назад

This is perfect. I'm having an anxiety attack rn due to a surgery that's happening tomorrow, so This is so helpful!!!

@elizabethdunbar2910 4 года назад

Emma i have been so stressed out lately and snappy. My mum passed away in August and to this day i don't feel i have grieved properly as i am a single parent with so much going on.. I just don't stop. Your videos help me so much so thank you x

@kittiicat91 7 лет назад

Omg this came right in time! I'm suffering massive panic attacks lately and my somatoform disorder is true hell on earth atm... 😢 Your videos always calming me down and they're also making me extremely sleepy! Thank you Emma, love you lots ❤ Happy Woman's Day btw 😘

@tatianamarie3854 7 лет назад

Definitely need this..just had my baby boy and going through a break up with his father...kinda feeling lost and overwhelmed that I'll be doing it all on my own. This helped a lot. Thank you Emma ❤️

@laurenh4744 7 лет назад

I get to go to Washington D.C. soon to be in a national poetry competition. I'm super excited, but also really nervous. This was absolutely perfect for helping me to calm down. Thank you☺️