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ANXIETY - Symptoms and Solutions | Dr CR Chandrashekhar | TK AROGYA | Part 8

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Total Kannada AROGYA is an unique program that discusses about Healthcare. Famous healthcare professionals will talk about causes and solutions for various health issues.
In this episode very well known Psychiatrist and Writer Dr CR Chandrashekhar discusses about the symptoms and solutions for Anxiety.
Interviewed by Sharapanjara Shivaram
Program Designed and Directed by Mohan Kamakshi
Program Produced by V Lakshmikanth
Shot by Mohan Kamakshi and V Lakshmikanth
Contact address of Dr. CR Chandrashekhar
SAMADHANA Centre for Counselling & Guidance
324, 6th Cross, Arakere MICO Layout (Near Bus Stand)
Bannerghatta Road, Bengaluru - 560076
Ph: 080-26482929
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To preserve, progress and promote Kannada language, culture, literature, heritage amongst the present and future generations of Kannada speaking population living in India and outside India through selling Kannada books, music and movies, etc.
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About our Total Kannada Store
Total Kannada is an unique store. We have 25,000+ items in our catalogue. It includes 2,500+ Movies VCDs and DVDs (out of total 3400 Kannada Movies), 6,000 Audio titles (Film Music, Light Music, Folk Music,Drama, Lecture,Comedy,etc), 11,000+ books, 60 varities of Tee Shirts, Kannada Clocks and Watches , 100+ varieties of greeting cards, Kannada Calendars, etc. Kannada movies VCDs, DVDs, Audio CDs, MP3s, Songs, Films / Movies, Kannada albums, Books, eBooks,Audio Books, Raajyothsava Items (Shalya, Flags, Badges,Buntings,Decoration Items). You name it. We have it. Everything under one roof. No where on this earth you will find such collection all under one roof.
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Опубликовано:

27 авг 2024

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Комментарии : 719

@ravikiran-jt5gj Год назад

ಸೋತವರಿಗೆ ಧೈರ್ಯ ಹೇಳುವವರು ನೀವು ನೆಮ್ಮದಿ ಹೇಳುವವರು ನಿಮ್ಮ ಮಾತು ಕರೆಕ್ಟ್ ಇದೆ ಸರ್ ನಮಸ್ಕಾರ

@jaikumaras 3 года назад

👍🙏🙏🙏 ಆತಂಕ ದಿಂದ ನಾನು ಕೂಡ 2 ವರ್ಷದಿಂದ ತುಂಬಾ ಕಷ್ಟ ಪಡ್ತಾ ಇದ್ದೀನಿ. ಈ ವಿಡಿಯೋದಲ್ಲಿ ನೀವು ಹೇಳಿದ ಹಾಗೆ ಪ್ರತಿದೊಂದು ವಿಷಯದಲ್ಲೂ ನಂಗೆ ಆತಂಕ ಆಗುತ್ತೆ. Lackdown ಮುಗಿದ ಮೇಲೆ ನಿಮ್ಮನ್ನು ಒಂದು ಸಲ ಬೇಟಿ ಮಾಡ್ತೀನಿ.

@shankarmendon1608 3 года назад

You need to help yoursrlf and come out of it.Put all your efforts for your issues and relax about outcome.Take things positively and accept practically.

@anvith.9631 2 года назад

@@shankarmendon1608 but its capable?

@user-eb8gd4uj4s 11 месяцев назад

No send sar

@user-eb8gd4uj4s 11 месяцев назад

Sar plisa cotecta no

@rajeshbr7680 4 месяца назад

We can completely recover from anxiety and don't worry you are strong and brave.just push hard your boundaries.focus on long term freedom..

@SharathS-zi1hd 4 месяца назад

Bro yav thara recover agodhu

@shashikala9409 3 года назад

ನಾನು ಕಳೆದ ಎರಡು ತಿಂಗಳಿಂದ anxity suffer ಮಾಡ್ತಿದ್ದೀನಿ. ಅದಕ್ಕೆ ಅಂತ medicine ಕೂಡ ತಗೊತಿದ್ದೀನಿ. ಈ vedio ನನಗೆ ತುಂಬಾ ಧೈರ್ಯ ಕೊಡ್ತು. ಧನ್ಯವಾದಗಳು 🙏

@TotalKannadaMedia 3 года назад

ನಿಮ್ಮ ಪ್ರತಿಕ್ರಿಯೆಗೆ ಧನ್ಯವಾದಗಳು.. ನಮ್ಮ ಈ ವಿಡಿಯೋ ನಿಮ್ಮ ಆರೋಗ್ಯದ ದೃಷ್ಟಿಯಿಂದ ಅನುಕೂಲಕರವಾಗಿದೆ ಎಂದರೆ ಅದಕ್ಕಿಂತ ಸಂತೋಷದ ವಿಷಯ ಮತ್ತೊಂದಿಲ್ಲ.. ನಮ್ಮ ಈ ಆರೋಗ್ಯ ಸಂಬಂಧಿತ ವಿಡಿಯೋಗಳ ಹಿಂದಿನ ಉದ್ದೇಶ ಅದೇ ಆಗಿದೆ.. ದಯವಿಟ್ಟು ಈ ವಿಡಿಯೋಗಳನ್ನು ನಿಮ್ಮ ಸ್ನೇಹಿತರ ಬಳಗಕ್ಕೆ ಹಂಚುವ ಮೂಲಕ ನಮ್ಮ ಈ ಪ್ರಯತ್ನವನ್ನು ಪ್ರೋತ್ಸಾಹಿಸಿ.. ವಂದನೆಗಳು.

@Praveendoddamnik99 3 года назад

Medicine. yaahudu .nangu kudda. ede

@Praveendoddamnik99 3 года назад

@@bharathhk2922 .medicine. kodi

@abhilashan5441 3 года назад

Sir En treatment thagoltidira heli Pls

@abhilashan5441 3 года назад

Heg medicine thagoltidira Frnd... Heli Pls am also suffering dis Pls

@arjunmrao4039 3 года назад

ಚೆನ್ನಾಗಿ ಮಾತಾಡಿದ್ದೀರಿ ತಾವು ಸಾರ್.... ಧನ್ಯವಾದಗಳು ಒಳ್ಳೆಯ ವಿಷ್ಯ ನಮಗೆ ವಿವರ್ಸಿದಕ್ಕೆ ತಾವು.....ಸ್ವಚ್ಛ ಅಚ್ಚ ಕನ್ನಡದಲ್ಲಿ ಮಾತಾಡಿದ್ದೀರಿ ತಾವು....

@rashmipriya1358 2 года назад

@IndianSrMan 2 года назад

ಧನ್ಯವಾದಗಳು ಖ್ಯಾತ ನಟ ಶಿವರಾಮ ರವರಿಗೆ ಮತ್ತು ಡಾಕ್ಟರ್ ಚಂದ್ರಶೇಖರ ರವರಿಗೆ. ಇಂತಹ ಉಪಯುಕ್ತ ಸಂದರ್ಶನ ವನ್ನು ತಂದಿರುವ ಟೋಟಲ್ ಕನ್ನಡ ಚಾನೆಲ್ ಗೆ ಅಭಿನಂದನೆಗಳು.

@Dgprabhu 2 года назад

I was suffering from panic attack 😭, but it's reduced 70 % compared my previous days .this got almost fixed by meditation 🧘‍♂️

@deepakjgangamakki6103 Год назад

Can u help me to reduce anxiety

@Dgprabhu Год назад

@@deepakjgangamakki6103 still if you are not able to get out from the anxiety problem/panic attack then please do consult a doctor so that they will guide you nicely

@akash-yv2oc Год назад

Bro please nin number kodi bro😢 nanu nim atra swlapa mathad beku nanu panic disoder inda suffer madtha ididni and i am very young just 17 years😭

@deepakjgangamakki6103 Год назад

@@Dgprabhu i dont feel anxiety but am getting little pain bro

@Dgprabhu Год назад

@@akash-yv2oc nim number kodi please

@ninganagouada.bpatil2358 3 года назад

Sir, you advised me through a just letter 20 year back and I have acted upon as per your words. Now I am in good position. Thats all because of your advise....Thanks lots sir....

@gopinathm6733 3 года назад

Ur, advice, helpful

@sudham8216 3 года назад

Avr contact no or mail I'd kodi pls

@shivarajsb7430 3 года назад

@@sudham8216 samadhana antha check madi google nalli sigutte or dr c r chandrashekar antha search madi sigutte

@lohithkumar193 2 года назад

@@sudham8216 yes I have

@vijayalaxmijoshi1164 2 года назад

@@gopinathm6733 6rt4

@nagarajarao1732 Год назад

SIR. I MET AND TALKED WITH YOU AT KEDARNATH.I WONT FORGET YOU.SIR.

@Yogadarshanam 2 года назад

Right from my childhood reading your books and now I am Yoga guru to treat Anxiety…. Thanks for inspiring society.

@renukarenu2160 2 года назад

Hi sir I am suffering from anixty and panic attàck plz help me sir

@Yogadarshanam 2 года назад

@@renukarenu2160 See Pranayama and videos in Yogadarshanam channel . We are uploading yoga therapy videos frequently.

@renukarenu2160 2 года назад

Sir nange anixty and panic attàck use full hago yoga video send madi

@anupamahs9302 Год назад

Hi sir I'm suffering from anxiety pls pls help me

@ramachandradevadiga6339 Год назад

@@anupamahs9302 consult one time doctor madam. Counselling is very much important.

@rmarpalli9384 2 года назад

ಈ ನಿಮ್ಮ ಸಲಹೆ ಪ್ರತಿಯೊಬ್ಬ ಸರಳ ಸಾಮಾನ್ಯ ಜನರಿಗೆ ಕೂಡ ತಿಳಿಯುತ್ತೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿಶ್ಲೇಷಣೆ ಮಾಡಿದಕ್ಕೆ ಮತ್ತು ಸಲಹೆ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ತಮಗೆ ಅನಂತ ಅನಂತ ನಮನಗಳು

@shyaaammeneen63 2 года назад

Very nice video. One solution is to reduce negative thoughts to feel better. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

@umashivanna3941 2 года назад

Sir ur contact number plz

@anupamahs9302 Год назад

Tq so much..I'm facing anxiety problem since long year will do this

@shyaaammeneen63 Год назад

@@anupamahs9302 Best wishes are with you. Counting backwards from 50 to 0 anywhere-anytime also reduces the number of thoughts.

@havisavirasayana8582 Месяц назад

ಬಹಳ ಅರ್ಥಪೂರ್ಣವಾಗಿ ಹೇಳಿದ್ದೀರಿ. ನನಗೆ ಬಹಳ ಅನುಕೂಲ ನಿಮ್ಮ ವಿಚಾರ. ಧನ್ಯವಾದ.

@kalasangamnews 2 года назад

ಬಹಳ ಚನ್ನಾಗಿ ವಿವರವಾಗಿ ಹೇಳುತ್ತೀರಿ ಸರ್. ನಿಮ್ಮ ಪುಸ್ತಕ ಮತ್ತು ನಿಯತಕಾಲಿಕೆಗಳಲ್ಲಿ ಬರುವ ಅಂಕಣಗಳನ್ನೂ ಓದಿದ್ದೇನೆ.

@soundaryasonali5067 3 года назад

My exact problem going through.. Found a best answer and yeah I felt little okay.. Tqsm sir 🙏🙏🙏

@anaskuappu2195 2 года назад

@praveen9601 2 года назад

@Vijay P how u got solution sir??

@shyaaammeneen63 2 года назад

@Vijay P Reduce negative thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

@shyaaammeneen63 2 года назад

S oundarya. Reduce negative thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

@mahnjulaauc6621 10 месяцев назад

Thank you so much for your valuable words 100% it's truth..am also same problem.... and I practiced meditation and yoga... know am recovering.. self motivation and strong mentality is very important......

@anilbhajanthri2717 3 года назад

ಥ್ಯಾಂಕ್ಯೂ ಸರ್ ನನಗೂ ಭಯದ ಆತಂಕ ತುಂಬಾನೇ ಇದೆ ಓಕೆ ನಿವಾರಣೆ ಸಲಹೆ ಕೊಡ್ತಾ ಇರಿ ಸರ್ 🙏🙏

@shivaurs5821 Месяц назад

ಬ್ರೋ ಬಯಕೆ ಯಾವುದಾದರೂ ಮೆಡಿಸನ್ ತಗೋತಾ ಇದ್ದೀರಾ

@ahambrahmasmi2477 3 года назад

ಒಳ್ಳೆಯ ಸಂದರ್ಶನ ತುಂಬಾ ಧನ್ಯವಾದಗಳು 🙏

@reshusharan5082 Год назад

Thank you sir iam suffering from enxcitiy from 1year on words now I have got confident by seeing this video

@varshavarun5702 8 месяцев назад

I am your big fan sir Because you are saved my life. Jai Chandrashekhar Doctor 🎉❤ Thank you so much sir.

@nagarajc9124 Год назад

ಬಹಳ ಒಳ್ಳೆಯ ಮಾಹಿತಿಯನ್ನು ವಿವರವಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ, ಧನ್ಯವಾದಗಳು ವೈದ್ಯರೇ 🙏🏻

@paatashala555 2 года назад

My life time thanks to you Sir, you gave me my mother back, I was not having hope to see my mother in normal condition again, but you did it, nimage anantha anantha dhanyavadagalu 🙏🙏🙏

@lokesh3428 2 года назад

Treatement thagondeera nivu?

@Raghu9535 2 года назад

@@lokesh3428 nimagu heege hagutta

@paatashala555 2 года назад

@@lokesh3428 howdu

@lokesh3428 2 года назад

@@Raghu9535 s

@lokesh3428 2 года назад

@@paatashala555 number ur plz

@lekhani_priye 2 года назад

ಸುಮಾರು ಎರಡು ವರ್ಷಗಳ ಹಿಂದೆ anxiety inda thumba suffer madthidde adhego horgade bande ಆದರೆ ಅದೇ ಸಮಸ್ಯೆ ಮತ್ತೆ ನನ್ನ ಕಾಡ್ತಿದೆ.... ಕತ್ತಲೆ agthiddahe ಭಯ ಶುರು ಆಗುತ್ತೆ ರಾತ್ರಿ ನಿದ್ದೆ ಬರಲ್ಲ nervous agthini e video swalpa dairya ಕೊಟ್ಟಿದೆ🙏

@ramram-qt3ed 2 года назад

@Jyothi Raghu barli bidi Nim amma Alva kushi padi Amma bartare andre

@ramram-qt3ed 2 года назад

@Jyothi Raghu neevu ade yochne Alli eddira adukke Ange ansutte aste pls.come out of that thought sari agutte.. Yavaga manushya yochane na badalustano avagle avnu badalagtane Change is life..

@anuanu-rr7hr 2 года назад

Nandu ide problem

@prashanthdevadiga8765 4 месяца назад

Same

@kirandg9272 2 года назад

Thankyou so much sir. Nanu nimmanna beti madida nanthra nange bhaya annodu horatu hogide. Neevu esto janara baduku save madidira. Ha devru nimage olledu madli. Thankyou so much sir🙏🙏🙏

@jayalakshmi.rgowda4615 Год назад

Sir nimge yav yav symptoms ettu sir

@thyagaraj665 Год назад

ಡಾಕ್ಟರ್ ಸಿ ಆರ್ ಚಂದ್ರಶೇಖರ್ ಉತ್ತಮ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಸರ್ 👃 ಇನ್ನೂ ಹೆಚ್ಚು ಹೆಚ್ಚು ಉತ್ತಮ ಮಾಹಿತಿ ನೀಡಿ., ಇಂತಿ ಬೆಂಗಳೂರು

@nandishema 3 года назад

Danyavadagulu bagavanta. Sir Shree Dr Chandrashekar doctor

@FarooqKhan-si8wu 3 года назад

Thank you Dr. CRC. you great human being

@kamalasitaram9194 2 года назад

Devaralli nambhike iddhe idhe.ella devaralli bedutthirutthene.shirdi sai Baba nanna isshta devaru.Dr avroge Dhanyavadhagalu*i

@UmeshGuruRayaru 3 года назад

Thanks for this most interesting Episode Total Kannada Entire Team.

@TotalKannadaMedia 3 года назад

Thank you

@malleshaiahsn5097 3 года назад

Heartfull Thanks to Sri c r Chandrasekhar and interviewer sri shivaram 🙏🙏🙏🙏🙏🙏.

@sridevitg2385 3 года назад

ನನಗೆ ತುಂಬಾ ಭಯ ಆಗುತ್ತೆ ಸರ್ ಇದಕ್ಕೆ ಪರಿಹಾರ ತಿಳಿಸಿ ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್

@narayankambali9207 2 года назад

Msg

@mahamadayub5768 Год назад

Watch Nadahalli Vasanth Sir videos on RU-vid, u may get benefit

@madivalappamadivalakar9702 Год назад

Be positive

@maheshhm8731 2 года назад

I am facing too anxiety, fearness, less confidance and low performance since long back. From this video I came to know suffering from 1st type anxiety. Feeling helpless

@shyaaammeneen63 2 года назад

Mahesh, Reduce negative thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

@abdulsalamkm238 2 года назад

Aswagandh chorna better anxiety

@maheshhm8731 2 года назад

@@shyaaammeneen63 Thank you sir

@shyaaammeneen63 2 года назад

@@maheshhm8731 Develop your mental muscles. Never meditate with expectations but with awareness. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed. Anywhere-anytime it can be done with eyes open or closed. The best part is nobody comes to know that you are doing the breath observing practice as there is no deep breathing or sound. Reduce watching negative social media and avoid constipation as it affects the mind. Read my msg and do the practice regularly. Best wishes. Sr. Counsellor.

@maheshhm8731 2 года назад

@@shyaaammeneen63sure sir

@chandrashekarbt9748 3 года назад

Sir, Naanu kooda anxiety iinda balalutiddene, e charche bhahla Upayukta aagide. Sri Shivaramanna, Sri Chandrashekar, Haagu Total kannada balagakke nanna DHANYAVADAGALU.🙏🙏🙏

@TotalKannadaMedia 3 года назад

@pradeepbellary4893 3 года назад

@@TotalKannadaMedia sir nage anxiety ide and panic disorder saga ide sir yen madodu gottaghtilla

@TotalKannadaMedia 3 года назад

@@pradeepbellary4893 ದಯವಿಟ್ಟು ಒಮ್ಮೆ ಡಾ ಸಿ ಆರ್ ಚಂದ್ರಶೇಖರ್ ಅವರ ಸಮಾಧಾನ ಕೇಂದ್ರಕ್ಕೆ ಭೇಟಿ ಕೊಡಿ.. ನಿಮಗೆ ಚಿಕಿತ್ಸೆ ಸಿಗಬಹುದು. ವಿಳಾಸ ಡಿಸ್ಕ್ರಿಪ್ಷನ್ ನಲ್ಲಿದೆ..

@sharanappas4260 2 года назад

@@TotalKannadaMedia plz give me phone number

@rameshrangavidyarthi1136 3 года назад

Dr c r Chandrasekhar you are god for my life

@sandilkumar2888 3 года назад

Why..? You tell

@sudeepsumanth9369 2 года назад

Hi sir

@psnrimalanrimala278 Год назад

GOD BLESS Dr.Chandrasekhar.. Even Sri.Shivaram .. all in the team work of this video.

@mohankumarab5913 3 года назад

ಉತ್ತಮ ಸಂಚಿಕೆ ಧನ್ಯವಾದಗಳು

@sheenakulal1347 3 года назад

Very happy to see the great doctor sir thank you very much

@srilakshmisuresh6587 2 года назад

Deep breathing and meditation is very helpful

@mahamadayub5768 Год назад

Watch Nadahalli Vasanth sir videos on RU-vid,

@srbbalaji 3 года назад

ಅತ್ಯಂತ ಉಪಯುಕ್ತ ಕಾರ್ಯ ಕ್ರಮ.

@TotalKannadaMedia 3 года назад

ಧನ್ಯವಾದಗಳು

@prashanthreddy9721 2 года назад

@@TotalKannadaMedia nanage anxiety heart palpitations ide yav tablet togobeku ?

@TotalKannadaMedia 2 года назад

@@prashanthreddy9721 Doctor nimage RU-vid nalli answer madalla.. Video da koneyalli haagu description alli avara address and contact number ide. Dayavittu samparkisi nimma samasyege parihara padeyiri

@thedon207 2 года назад

Legend in psychology

@gdkgdk4695 3 года назад

ಅದ್ಭುತವಾದ ವಿವರಣೆ ಧನ್ಯವಾದಗಳು

@SundarrajSundarraj-jj9zz 2 года назад

Thank u sir am suffer to the problem good solution.sir

@hiremathsc5216 Год назад

Thanks a lot sir. I have panic problem. Your video brought me relief. Thank you sir

@prathimamuttagi6192 3 года назад

It's really valuable information sir,thank you so much.

@jayashreebajolgi6577 2 года назад

Thank you Sir, you saved many lives

@kariyappal9706 2 года назад

Hi navu karkala Davru

@sarojachandrahas8677 2 года назад

Thank you so much Doctor. 👏

@vidyajs4227 2 года назад

Thank you doctor..

@oggaranedabbi8087 2 года назад

Sir thumba upayukthavada maahithi 🙏. Total kannada team avru pls dr chandrashekar avarinda banathi mentally problems bagge thilisi pls....the 🙏. And innasru anxiety bagge maahithi kodisi nd avarinda innu innu hecchina information vedios upload maadi pls......

@Nandiniseasyrecipes 2 года назад

ಬಹಳ ಉಪಯುಕ್ತ ಮಾಹಿತಿ. ಧನ್ಯವಾದಗಳು ಸರ್. 😊🙏

@organicindia7976 3 года назад

Great. Pls continue. About. Mental health.............on brand and famous phycologist..and pyachytist

@TotalKannadaMedia 3 года назад

ಧನ್ಯವಾದಗಳು. ಮಾನಸಿಕ ಆರೋಗ್ಯಕ್ಕೆ ಸಂಬಂಧ ಪಟ್ಟ ಡಾ. ಸಿ ಆರ್ ಚಂದ್ರಶೇಖರ್ ಅವರ ಇನ್ನೂ ಅನೇಕ ವಿಡಿಯೋಗಳು ನಮ್ಮ ಚಾನಲ್ ನಲ್ಲಿ ಲಭ್ಯವಿದೆ. ದಯವಿಟ್ಟು ನೋಡಿ ನಿಮ್ಮ ಅಭಿಪ್ರಾಯ ತಿಳಿಸಿ.

@ChetanmsChetanms 3 года назад

Great work sir I am watching next video

@siddharthnayak2361 10 месяцев назад

Great docter of all time 💛❤️

@chandrashekarpapanna4568 3 года назад

ತುಂಬಾ ಉಪಯುಕ್ತ 🙏 ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🌷

@molkerimahesh 2 года назад

Sir, you are giving the information not solution. Whatever you are telling is most people know about this, people need solution with satisfactory answer 🙏

@ashasvm 2 года назад

Yes that's what I was waiting in entire video. Solution is within us. He is saying dhairya tandkobeku. But how and from where?

@vijaysrisha8572 3 года назад

Very Nice Speaker Dr Chandrasekhar Sir

@arundhatinispatjoshi7193 2 года назад

Dear Dr. You are so great. Giving courage to us. Thank u.

@sawad_m 2 года назад

I am also in this problem doctor say many times with me and he gives tablets

@bhimabhima1462 2 года назад

Sir ajalitic tablet I need sir

@sawad_m 2 года назад

@Bhima bhima where r you from

@user-ox6rl7di7e 3 года назад

ನಮಸ್ತೆ sir Teenage ಮಕ್ಕಳನ್ನು ಹೇಗೆ handle ಮಾಡೋದು ತಿಳಿಸಿ sir please

@VinodDanawade Месяц назад

Thank You So Much Sirrr👍👍👍👍👍

@allvideo7952 7 дней назад

Thanks

@chandangowdachandan625 Год назад

Thumba danyavaadagalu sir nimma e mahitige💐

@bommegowda780 2 года назад

Thank you sir please proceed l love you too

@aravirangaswami3082 3 года назад

Good information sir good job sir,,,🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽💪💪👌👌🙏🙏🙏🏽🙏🏽👌🙏🙏🏽💪

@user-yc6gm5uy4t Месяц назад

Good information sir ❤🙏🙏🙏

@narasimhadattakumar603 3 года назад

ಬಹು ಉಪಯುಕ್ತ ಮಾಹಿತಿ. ಧನ್ಯವಾದಗಳು ಸರ್.

@TotalKannadaMedia 3 года назад

ಧನ್ಯವಾದಗಳು..

@bheemuyadav1082 Год назад

Thank you very much sir it's very helpful video for everyone

@Nagaprasadvlogs 3 года назад

Highly recognized doctor and I spoke to him in 2006 in tumkur but didn't get convinced with the answer

@ashwithakotian2424 7 месяцев назад

Namasthe sir !excellent thoughts ...namge ondu help agbeku sir ....namma amma suffering mentally disorder tablet running ede ..but ewaga control agtha ella ...ethichege ...neighbours manege bandu jagala adida thara agudu awarige ewru obre bayyudu but yaru eralla ...so edakke yen remidies sir munde yen madidre kadime agbahudu sir ?

@mykitchenworld7247 3 года назад

Very good explanation sir thank you so much

@sanvi.mssadashiva1629 3 года назад

Sadashiva.saru🙏🙏🙏 nanu nima pestu saru🙏🙏🙏👍

@maadappa584 2 года назад

Very nice information. Impressive. Salute to you sir.🙏

@abhijithkr6424 3 года назад

Thank You Sir👋👋👋👋

@asthivisarjanorg 3 года назад

Very good job

@vijaykumarbv2155 2 года назад

ಅದ್ಭುತ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು 💐

@varadarajnayak5350 2 года назад

Thank you Sir. Thumba upayogavayithu.

@shruthipoojary5393 3 года назад

Thank you sir

@TotalKannadaMedia 3 года назад

ಧನ್ಯವಾದಗಳು..

@sudeepsumanth9369 2 года назад

Hi sis I need to talk about this

@jd_techh_ 9 месяцев назад

Thank You 😍

@tejaa6909 2 года назад

Great 👍 Doctor in Bangalore 🙏🙏🙏🙏🙏🙏

@AbdulHamid-gs8vx 2 года назад

***** dandinalli sodaramaava illa.......super....👌👌👌👌👌👌👌💚💛💜💖💟💝*****

@premchoreographerv9398 3 года назад

Thank you so much sir 🙏🙏🙏

@sudeepsumanth9369 2 года назад

Hi bro

@arsikeregirish3042 2 года назад

Truly good doctor

@shivarajlambu8682 3 года назад

Thank you sir🙏🙇

@spramod4565 3 года назад

Super sir Thank you 👍🙏

@Teamjunior07 2 года назад

It's really 🙏👍✅ doctor thank u so much great 👍

@ajjiyakavitegalu5605 2 года назад

ಸಾರ್ ನಮಸ್ಕಾರ. ನಿಮ್ಮ ಮಾತು ಗಳು ಯಾವಾಗಲೂ ಕೇಳಬೇಕು ಅಂದು ಕೊಳ್ಳುವ ಮನಸ್ಸು ಸಾರ್

@ntramanaa3265 Год назад

Very good explanation sir

@AGStudio67 Месяц назад

Sir super🙏🙏🙏🙏

@vidyalaxmi6995 3 года назад

Very well spoken

@madhuracl6494 3 года назад

Superb video

@fan0214 Год назад

Thank you sir🙏🏼🙏🏼

@mathapatirachayya3738 Год назад

Thank you for this information

@arunamurali7860 2 года назад

Thank u so much Dr. It was very helpful. I want to see you personally. How and when?

@yashaswinicm5955 Год назад

Thank you so much ❤

@skumar-jp4og 3 года назад

ಉತ್ತಮ ಮಾಹಿತಿ ಗುರುಗಳೆ

@sarasaguptha7353 Год назад

Superb video.

@pushpakumar9717 3 года назад

Nimma you tube yee karakrama nanege istha aithhu 👌🙏🙏 I am also suffering frm generalized anxiety and panic disorder...frm 20 yrs but nwfrm 6 months I am taking medicine?? I saw ur video this is first episode for me I like ur clarity of words dr🙏🙏🙏 I think its help me ✌

@TotalKannadaMedia 3 года назад

ನಮ್ಮ ಈ ಕಾರ್ಯಕ್ರಮ ನಿಮಗೆ ಆರೋಗ್ಯದ ದೃಷ್ಟಿಯಿಂದ ಉಪಯುಕ್ತವಾಗಿದೆ ಎಂದರೆ ಬಹಳ ಸಂತೋಷ. ನಮ್ಮ ಈ ವಿಡಿಯೋದ ಉದ್ದೇಶ ಅದೇ ಆಗಿದೆ. ಮಾನಸಿಕ ಆರೋಗ್ಯದ ಕುರಿತಾದ ಡಾ.ಸಿ ಆರ್ ಚಂದ್ರಶೇಖರ್ ಅವರ ಮತ್ತಷ್ಟು ವಿಡಿಯೋಗಳು ಇವೆ. ಸಾಧ್ಯವಾದಲ್ಲಿ ನೋಡಿ..

@abhilashan5441 3 года назад

Hai frnd Ega hegidira Frnd treatment wrk ayta heli Frnd

@ashu19332 2 года назад

I am also suffering from anxiety disorder from past 2 years...

@shyaaammeneen63 2 года назад

@@ashu19332 Reduce negative thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.