Anxious or Worried About Life? Listen to This & Change Yourself | Sadhguru Compilation #9 

A human is intelligent by nature, but can you get control of the negative consequences of intelligence? Here, in different videos, is Sadhguru’s advice on how you can fight anxiety and overthinking - and the best ways to overcome them.
TIMESTAMP:
00:00 Intro
00:46 Simple Way to Overcome Anxiety
08:43 How To Stop Overthinking?
15:00 How To Deal With Negative Thoughts and Emotions?
21:31 Don't Let Your Mind Poison You!
25:13 Best Way to Improve Focus
32:09 Outro
▶ Sadhguru’s Books
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▶ Sadhguru’s Favorite Books:
1. 20,000 Leagues Under the Sea by Jules Verne
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2. Gulliver's Travels by Jonathan Swift
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3. Robinson Crusoe by Daniel Defoe
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4. The Admirable Crichton by JM Barrie
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5. Jonathan Livingston Seagull by Richard Bach
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6. Illusions by Richard Bach
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7. The Prophet by Khalil Gibran
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8. The Book of Mirdad by Mikhail Naimy
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9. The Whale by Herman Melville
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10. Tolstoy & Dostoevsky Books
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Dostoevsky amzn.to/3rB5NiG
10.1 War and Peace by Leo Tolstoy
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You can watch the video about the books here: • Video
Also watch:
WATCH THIS EVERY DAY AND CHANGE YOUR LIFE: • Video
Watch THIS to Never Suffer in the Future | Sadhguru: • Video
How to Become a Wonderful Human Being in 12 Months | Sadhguru: • Video
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►Footage licensed through:
Envato / Storyblocks
►Music bit.ly/3ScsKEU
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►Copyright ©:
Script / Narration / Video Edit: Team WOS
Footage: Envato / Storyblocks
Music: Epidemic Sound / Envato Elements
Interviews / Video References were uploaded with the permission of the owner.
We own commercial licenses for all the content used in this video.
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