Every morning on an empty stomach, I drink a tablespoon of Fairchild's organic apple cider vinegar with organic lemon juice from a half lemon, diluted with 16 oz water through a glass straw and then follow with plain filtered water to rinse off any residue on my teeth. Apple cider vinegar is acidic but once consumed internally, it has an alkalizing effect on the body as does lemon juice. That is why it is very healthy.
I have been drinking ACV for years, two times a day, one in the morning and the other in the evening, before dinner, with lemon in it. This helped me get rid of my Pantoprazole tablet, which I have consumed for at least several years. Thanks for sharing ❤
@@AnjaliKapoor-q4c Yes, it will help eliminate antacids, but please be patient. First, you will feel more acidity, and then your body will adjust. It will take about one month.
Thank you for guidance sir. very well explained. There are few things I would add to this list. 1- Only use Organic Apple Cider Vinegar that says on the label "with mother" (small particles like colony of beneficial bacteria and yeast that helps with digestion. Do not use synthetic ACV. 2- As Dr Vivek mentioned always dilute with water and use straw to drink. This practice is important because ACV can weaken enamel causing your teeth to become sensitive to hot, cold, or sweet foods and beverages. it may lead to cavities in the long run if taken without straw
Yet here I am drinking ACV each morning mixed with water and lemon juice, rinsing my mouth and gargle with it for the last two years and my mouth health was never better. Cleaner teeth. No more bad smells. No gum problems. Etc
Brushing is the problem, not rinsing. I've heard it's because the acid in the vinegar (as well as lemons) can soften your enamel and you don't want bristles going back and forth across soft enamel.
Thank you so much. Ive been taking omeprazol for years due to acid indigestion. Recently I have been taking acv once a day in water and now do not need the omeprazol. Fantastic, its natural and no side affects.
Bcz acidity and acid reflux cause by low stomach acid so when u were drink acv it was increase your stomach acid and acv is the one natural remedy which cure acidity naturally
Omeprazol treats ulcer , yet the dr said ACV is a good replacement for it then again towards the end of the video, he said those suffering from ulcer shouldn't take ACV, why the contradiction?
i stilll not sure why can't brush teeth right after taking ACV. Normally when we brush teeth, we will swirl and gargle water, this will clear the ACV sticking to our gum and teeth.
Using organic ACV with fresh whole lemon & mixing with 12 Oz water before first meal of the day. Life changing 🎉 Use a straw, also rinse teeth with water. Thanks Doc, for warm water recommendation! Great for Gerd 🎉
Good evening Dr Thnx for the information Using straw is very useful tip Stay blessed always n guide us like this with your sweet smile n experience 👌👌👌♥️♥️♥️👍👍👍🙏🙏🙏
Have been doing this for years, I am 70 and my glucose markers are still normal. Yes ,I have a sweet tooth and have decreased my ice cream portions. And I use a straw for the vinegar intake.
great video as always, just an observation, please the music behind it, it was distractive. I prefer your videos as it was, to the point with your voice only 🙏🏽
Thank you, I only drink it once a day, but I see videos telling people to drink it before every meal. I also saw a video where the vlogger said to just drink it straight. I always use the straw.
Good evening Dr. am not sure have ulcer? i will try to drink a tablespoon ACV once a day before my meal. I found mix with sparking S. PELlEGRINO taste much better.
Always dilute apple cider vinegar 1:4 (or 250ml water) and warm it up. Don't immediately lie down. Best to take during daytime. Dont take it immediately after meal. Better to wait 1-2 hrs. Or 15 mins before meals. Or empty stomach? 4-7% vinegar is best Use a straw!
Thank you for this information. I do take acv, not every day but a few times a week, I will follow your tips. I usually add a tbs to a cup of boiled water with a tad bit of raw honey to curb the bitterness.
Greetings. The ACV with the "MOTHER". You are a blessing to all of us, who want to eat and drink our ancestors ways... Ayurvedic ways. Giving much thanks for your wisdom and knowledge
Yes, using a straw to consume APV works well as it provides least contact with the teeth and gums and also the tastebuds. Other than that, I hate it. LOL
Since it drops the blodd sugar level to 107 -115, after 1/2 teaspoon with 2 glasses of water, n when its good for health too, can the diabetic medicines be stopped for diabetic type 2 patients .. 2. So in such a case, such patients should consume it for life long ,to maintain their blood sugar level? Awaiting your reply Dr...🙏
Hello Dr I always see your videos , and I follow them too. A few years ago I saw a video about ulcers, you advise aloevira I started using it till now, and now I am fine.
Hi Dr very good morning. I'm 36yrs old and almost I sit and work in the office almost from morning to evening. Past from 5 to 6 months I'm suffering from swelling in my toes and feel heaviness in the legs and when I walk under my toes it will start paining and my figures get swelled and my blood test everything is normal. If I do exercise and walking there was no result and consultant 5 doctors took injection and tablets it's of no use only for a week I will be fine again it starts with same problem. Due to this I started searching for weight loss drink and I came across your video of ACV. I started taking this drink with following procedure. Morning I take with empty stomach with warm water 1 table spoon ACV 1 table spoon lemon and half spoon honey and drink this with straw and start walking and same procedure I follow in the evening before half an hr of my meal. Per day I'm taking only 2 table spoon and even dilute properly ACV with warm water and take it. Starting I felt good now at present I affected with allergy on my face. Should I continue or drop it. I'm drinking this everyday twice before half an hr of meal. Is it suggested to drink every day.Please reply me Doctor.
I came across apple vinegar cider about 6 years ago, the blog on RU-vid stated it would help to reduce weight! Well I am still the same weight and yet i still consume it twice a day! I mix around one part to a litre of water, two crushed lemons, cumin/turmeric, black pepper and honey! I am a carer for my wife, a bowler almost every day, gardener/cook housekeeper etc! I am on my feet most of the day, yet still can't lose weight! I have stopped eating bread, I eat avocado's, 2 for lunch along with healthy nuts/olive oil! I do not eat take always, I cook from scratch and most foods are either fish or chicken or liver along with chopped tomato's herbs, onions etc. I am 73 years of age and weigh 13 stone, yet I am only 5 feet 4! Help!
ACV is not a cure-all. You seem to be doing all the right things diet-wise, and so there are some things to look into. Have you checked your hormone levels and if you have any nutrient deficiency? Another option for many people is to reset their system in by doing a juice or water fast. There is no way not to lose weight on this fast, but it is recommended by naturopaths to obtain plenty of electrolytes during one.
Omeprazole is not an antacid it is a PPI(Proton Pump Inhibitor). PPI works by blocking the Gastric Cells that release HCl(Hydrochloric Acid) and antacid neutralise the stomach acid it doesn't have any effect on Gastric Cells. Antacids can't treat Gastric Problems Such as GERD, Ulcers, Esophatis. But Omeprazole can treat these conditions permanently.
My husband started taking acv with warm water daily, but he started feeling heart beating faster. By chance we happen to watch a video by another dr who said acv shouldnt be taken while on BP tablets, this side effect comes. So he stopped.
Thank you for that information. Some one else saids that you should drink acv,if you're a diabetic. Now I'm really confused. I don't know which way is right or wrong. If someone can help me. Let me know. I am type 2.diabetic.
I just loved this video sir ji And jaisa aapne kaha saare problems mujhe ho rahe the and same mistake main kar raha tha but ab nahi kar ra hu and great results comes in ❤❤❤ love you doctor
Would You suggest sticking to the suggested 1tablespoon ACV in 250ml warm water in the morning for weight loss? Or would You suggest consuming more through out the day? Thank You
Hello dr. Just a few questions. How can ACV work as antacid? When it itself is acidic? And why brushing after consuming will worsen its effect? The toothpaste being basic will neutralize it and will save from enamel damage. No? Please correct me dr.
I have been taking ACV first thing in the morning on a empty stomach with water for over a month with no results. I still have bloating issues, gas and IBS. But I am not eating afterwards. I am on the One Meal A Day Diet.
Thanks for the informative video. I’ve saved it to my favourites. I’ve recently started using ACV so this is very helpful for the correct way to use ACV.
OMG! I've been using this strictly as an enema. I really don't think we're supposed to drink it. Right? I know it really stings down there after I do it. Maybe I HAVE been doing it wrong. Please help.
What about over diluting? I typically do 3 tablespoons with 32 oz of water, along with my electrolyte powder. Is that too much? Am I still getting the benefits, as long as I am avoiding the other mistakes you talk about? Thanks
Goodday sir. Thanks so much the good works you are doing for humanity we are so grateful to you sir. Please what can I use to overcome Acne infection. Am grateful Dr.
Thank you for this information. I have ulcer which I think is almost gone but I have been diagnosed of gallstones and it’s so painful. Can I still use apple cider vinegar or go for lemon water only . Please reply
you say not more than once a day, but yet on braggs bottle it says perfect taking 2-3 times per day. always funny to see everyone has something different to say
Braggs is probably just trying to get you to use more. The more you use, the more you buy and the more money they make especially since Bragg is now owned by a Swander Pace Capital (a company whom I never heard of before with a fairly large portfolio), Katy Perry and other celebrities. I would trust what this guy says and that is all we have ever done. You don't want your body to be too acidic.....like eating too much sugar as well.
Kati Perry bought Braggs and word on the street is she is diluting it to increase profits of course. There was a woman who did a ph test strip on 2 bottles of Braggs. 1 bottle was one that was produced before Perry bought it and another was after Perry bought it. Sure enough the one after Perry bought it had less acid and it was also lighter in color than the other bottle she had.
One morning I added a bit to much acv to my water and it made me feel drunk. Actually a bit nicer than drunk since I don't like the feeling of being drunk and this was not as harsh even though it was pretty strong. I had a hard time keeping it down for the first 30 minutes or so but managed to get through it.
At about 3:42 on video, I am not quite sure what he says about the amount of milimeters (?), to be used in a glass of warm water. Is he saying, "two 15 milimeters of apple cider vinegar?" Sorry, it's just that I don't hear it clearly enough to understand what's being said. If someone could clarify that for me, it would be much appreciated. Thanks.
What is the best time to take ACV, in the morning 30 mins. Before meal or before bed time? Is it Ok to squeeze with lemon and Honey? That is what I'm doing to reduce the hugh acid of ACV.
