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EP. 80 | Am I Addicted to Crisis? | The Spotlight Recovery Podcast 

Spotlight Recovery
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23 окт 2024

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Комментарии : 4   
@millier9658
@millier9658 5 месяцев назад
Thank you. This was brilliant. 🐢 I grew up around addiction, not an addict myself, but I can relate to all of it. Ouch. I love that reminder that we can rewire our 🧠, self care, radical acceptance is key as we’re moving into greener pastures. Hugs from across the pond.
@spotlightrecovery
@spotlightrecovery 5 месяцев назад
Isn't it crazy how much sense it makes? When we understand what the actual struggle is, it makes the solution so much easier. 🤗
@millier9658
@millier9658 5 месяцев назад
@@spotlightrecovery 💯 although ones got to be (my personal experience ofc) prepared for rage and lots of grieving when entering into all this, still so much better than ‘drowning’🙏 Best wishes 🐢
@spotlightrecovery
@spotlightrecovery 5 месяцев назад
@@millier9658 Exactly! In general, preparation for emotional instability, especially in early recovery is a good move. Thanks and you too! 😇
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