Alright guys and gals with much anticipation here is the video on…. You guessed it proper bowhunting and archery form… well part of it. We are talking about drawing the bow today and as a Dr of Physical Therapy my take on proper form and why we do it. Of course I look at things from the eyes of a physical therapist and use my expertise with working with athletes and archers from all over the world traveling with the USA archery team and helping bowhunters prevent injuries and keep their shoulders healthy. The last thing you want is a shoulder injury as you pick up the sport of archery or preparing for that big hunt.
So I hope you like this video and format. I show you some exercises, talk about the anatomy and use research to guide these decisions.
Stay safe everyone remember archery shouldn’t hurt!
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1 фев 2022
