Are Black Seeds Really A Cure-All? کیا کلونجی واقعی ہر مرض کی دوا ہے؟ by drjeelani 

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Are Black Seeds Really A Cure-All? کیا کلونجی واقعی ہر مرض کی دوا ہے؟ by drjeelani
Description
Black seeds (Kalonji), often referred to as black cumin or nigella seeds (Nigella sativa), are small, black, and crescent-shaped seeds commonly used as a spice in various cuisines. They have a slightly bitter, peppery flavor with a hint of nuttiness. Historically, they have been used for medicinal purposes in Middle Eastern and South Asian cultures, believed to have anti-inflammatory, antioxidant, and immune-boosting properties. They are often sprinkled on bread, added to curry dishes, or used to flavor pickles and salads.
In Islamic tradition, black seeds, commonly identified as Nigella sativa or black cumin, are highly regarded for their medicinal properties. A notable hadith regarding black seeds is attributed to the Prophet Muhammad (peace be upon him), who said:
"Use this black seed regularly, because it is a cure for every disease, except death."
Antioxidant Properties: Kalonji seeds contain potent antioxidants that help protect cells from oxidative damage.
Anti-Inflammatory: It can reduce inflammation in the body.
Immune Booster: Regular consumption can enhance the immune system
Digestive Health: Kalonji seeds promote better digestion and can help alleviate digestive issues like gas and bloating.
Blood Sugar Regulation: They may help regulate blood sugar levels, beneficial for people with diabetes.
Cholesterol Reduction: Kalonji can help lower bad cholesterol (LDL) and increase good cholesterol (HDL).
Weight Loss: They aid in weight loss by boosting metabolism and reducing appetite.
Heart Health: The seeds improve heart health by managing cholesterol levels and blood pressure.
Liver Protection: They help protect the liver from toxins and improve its function.
Cancer Prevention: Some studies suggest kalonji may have cancer-fighting properties due to its antioxidant content.
Respiratory Health: Kalonji seeds can relieve symptoms of asthma and bronchitis.
Skin Health: They are beneficial for skin issues like acne, eczema, and psoriasis due to their anti-inflammatory and antibacterial properties.
Hair Health: The oil from black seeds promotes hair growth and prevents hair loss.
Kidney Health: Kalonji seeds may help prevent kidney stones and support overall kidney health.
Pain Relief: They have analgesic properties that can help reduce pain and discomfort.
Menstrual Health: Kalonji can help regulate menstrual cycles and relieve menstrual cramps.
Cognitive Function: They may enhance memory and protect against neurodegenerative diseases.
Joint Health: The anti-inflammatory properties can help alleviate joint pain and improve mobility in conditions like arthritis.
About Dr. Jeelani
Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Technique. He posses more than 35 years of healthcare experience and has also served with many multinational healthcare organizations in different capacities.
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Disclaimer
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