Тёмный

Are Your FEET Causing Your Knee Pain? (The FIX!) 

HT Physio – Over-Fifties Specialist Physio
Подписаться 1 млн
Просмотров 7 тыс.
50% 1

To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio...
To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: amzn.to/3mAISFv
US link: amzn.to/3J1ACGi
(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio... Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals how your FEET can be the cause of knee pain.
You'll also learn an exercise that helps you fix the problem.
To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: www.amazon.co....
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: ht-physio.co.u...
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.u...

Опубликовано:

 

4 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 7   
@llusory_World
@llusory_World Год назад
💖 Great! Thanks!
@petewales100
@petewales100 8 месяцев назад
Will try this so thank you!
@propheticwellness4516
@propheticwellness4516 Год назад
Thank you
@lisaannmcm
@lisaannmcm 2 года назад
Thank you! I will try it
@trudicompton4676
@trudicompton4676 8 месяцев назад
I’m definitely going to try this stretching exercise!! I’ve been having this awful knee pain for a while, exactly as you describe. I also have plantar fasciitis, so maybe that is contributing too?? Thank you for this video!!
@sarahcongreve250
@sarahcongreve250 6 месяцев назад
How many reps?
@sarahcongreve250
@sarahcongreve250 6 месяцев назад
I already felt the difference just want to know if I can over do it?
Далее
🦊🔥
00:16
Просмотров 765 тыс.
НЕ БУДИТЕ КОТЯТ#cat
00:21
Просмотров 638 тыс.
МАЛОЙ ГАИШНИК
00:35
Просмотров 556 тыс.
The Biggest Cause of Back Pain (NOT Weak Core)
14:55
Просмотров 183 тыс.
Reduce Knee Pain by 50% with ONE Simple Trick!
10:33
Просмотров 653 тыс.
How to Fix Knee Valgus (KNEES THAT CAVE IN!)
12:35
Просмотров 2,5 млн
3 Daily Habits for LESS Pain & Stiffness (for 50+)
14:48
🦊🔥
00:16
Просмотров 765 тыс.