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Are your hip flexors tight? Try this EASY assessment at home 

The PATH Rehab & Performance
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Are you a runner in Tacoma dealing with tight hip flexors? Assess your hip flexors at home with this simple test! If you are a runner, hiker, golfer, general sport fanatic, or other kind of athlete in Tacoma WA, this is a great way to improve your performance and decrease injury risk.
Learn more about the importance of improving your joint mobility and how to stay healthy with your sports in our blogs about:
-Regional Interdependence: www.thepathpt....
-The importance of assessing your mobility for golf: www.thepathpt....
To book with the best physical therapy in Tacoma for athletes, visit our website or read our blog about Tacoma Physical Therapy to learn more about us! You deserve to work with the best sports physical therapists.
-Website: www.thepathpt.com
-Tacoma Physical Therapy Blog: www.thepathpt....
Explore more tips and exercises on our RU-vid channel and stay tuned for more videos like this!
#AnkleMobility #PhysicalTherapy #MobilityAssessment #HomeExercise #athlete #tacoma #washington #sports

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10 сен 2024

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