Ari Has A Panic Attack - Surviving Summer 

I hate panic attacks

Ya they’re really scary I don’t get them often but when I do it shakes me up for weeks and I can’t think about anything else. It’s terrifying to be honest

@@Evers-16 sry about it lana, it sucks but is just that, its the weirdest thing and the scariest thing.

it can last for like 2 hrs

It’s really scary bc you don’t know when it’s gonna end. And in the moment you feel like it’s not gonna end. That’s why it’s really good to have a person with you. I’ve experienced lots of panic attacks and it definitely is frightening

𝕊𝕒𝕞𝕖

Verdad. Los shippeaba incluso desde antes que esto pasara, pero cuando esto pasó me emocioné.

ya and I have anxiety attacks as well and they can last weeks to months

@@trud6346it’s not a competition…

@@what-a-disaster i know and i ment to and not but

@@trud6346 ??? fix your grammar

surviving summer

I am feeling the same way. Ice baths are one thing that helps prevent panic attacks