Arm Triangles are EASY if you know these tricks (10th Planet Jiu Jitsu)

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When I was first learning the arm triangle, I remember struggling so much. And then eventually I began to understand it and it became my best sub. I thought.
I had a neck issue that exposed my poor technique and I had to start from scratch learning how to arm triangle with good posture and clean mechanics. So listen closely.
This will help fix some common problems people have when they try to set up ARM TRIANGLE CHOKES (also known as a Side Choke or a Head and Arm Choke) on good practitioners.
ZERO SQUEEZE required for the finish & if you're doing this right, you can even finish it one handed.
A small portion from a seminar I did in Jacksonville, Florida at 10th Planet Jiu Jitsu before the Corona Virus situation kicked off.
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Опубликовано:

18 ноя 2020

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Комментарии : 95

@historynick8892 2 года назад

"Pull the "S", push the chest"... what a great way to remember the finishing mechanics! I will try this on my next opportunity. Thanks!

@hunterstatham2147 3 года назад

I wasn’t going to watch this because what else can I learn about the arm triangle Iv been at this awhile . Holy cow I learned a lot. Makes me excited about it again

@brandonmcninja 3 года назад

Ha ha! That’s awesome feedback man. Thank you for that.

@michaelreardon303 2 месяца назад

Right! So specific especially the chin mechanics. So simple yet so effective.

@hermixtonen 2 года назад

Never thought to finish an arm triangle with chest on shoulder pressure . Thank you

@Enigma_Vids Год назад

“Pull the S, push the chest.” We need more rhymes like this to remember concepts.

@andreasseimas1130 3 года назад

That's exactly what I was looking for, for such a long time!!! I find myself in top mount so often,but struggling to finish the submission, most of the time hunting for arm bar. Thank You so much,very in depth explanation on all small details!!!

@3rduncle 2 года назад

I must have done thousands of arm triangles. The detail about hooking with the chin before dropping the head was excellent.

@itsasnowflakeworld7725 3 года назад

one of the best coaches ive seen.. im not BJJ but love watching this guy work.

@brandonmcninja 3 года назад

I appreciate that!

@love2fight205 3 года назад

I can confirm, BMac is the best coach I’ve ever trained under and I’ve been to more gyms than I can remember over the past three and a half years. This guy is a National treasure.

@brandonmcninja 3 года назад

Y’all are sweet. Check’s in the mail

@victoryera2116 Год назад

“ D UP !!! D UP.” LOL that shit is golden.

@zedayar2867 3 года назад

1:53 cheeky naruto run in the background hahaha

@hb51015 3 года назад

Gifted teacher and gold content. Thank you!

@kimsamson2545 Год назад

I would definitely try this variation....

@Theviking42097 Год назад

I need to go too 10th planet in Chicago to prep for my next fight wish you guys where In Wisconsin

@RodrigoBrand 6 месяцев назад

I subscribe to quite a few RU-vid channels about BJJ. This one definitely has the best accent.

@brandonmcninja 6 месяцев назад

Ha ha that’s my specialty

@BigChill228 2 года назад

I keep learning something new everytime I watch this. Thank you.👍🏾

@Slamminbassplayer 3 года назад

Beautiful details. I love head and arm triangles but rarely shoot for them because I hadn’t yet seen this! Thank you.

@brandonmcninja 3 года назад

hope this helped!

@grimrlty 3 года назад

Brandon, you are just a great teacher. Had the pleasure of rolling with you a few years ago in Detroit and been keeping my eye on you ever since. Keep doing what you love man. Great stuff.

@brandonmcninja 3 года назад

thanks man! hope i was nice while we were rolling lol

@grimrlty 3 года назад

@@brandonmcninja Of coarse. It's just like rolling with any good Bjj Black belt.... You can't do anything. Lol

@slaine88 2 года назад

Thanks for the detail, you do the finish a bit different. Going to give it a try

@adrianbobrowski7815 8 месяцев назад

Damn that’s perfect

@oldcrow6752 2 года назад

Glorious details. Gonna try these out this week.

@hermixtonen 2 года назад

I love this . I have never known these details .

@tonyb1880 Год назад

Great details I’ve been rolling since 98 amd always had difficulty finishing the arm triangle so thanks👍

@axlek7620 2 года назад

Absolutely brilliant instruction. Thank you!

@BMack-qw7li Год назад

Excellent instruction. Excellent Demonstration.

@rgrapplerinoc2617 3 года назад

Fantastic details and precise techniques. Keep up the great work Coach.

@christisking1193 11 месяцев назад

SO MUCH INFORMATION!

@spacemonkey1776 2 года назад

One of my favorites. Love the RAT as well goes well with the darce game.

@NateSchoemer 3 года назад

Another awesome episode. Well done!

@ryanroyal9236 3 года назад

Great stuff as always sir! I learned a few things from @neilmelansonmma that have helped me as well. He says start the choke early meaning get your shoulder driving down in to their neck right away and then, my favorite, "don't let the crook rob you of the choke" - make sure you have good choking pressure from your bicep, no gap btwn their neck and your arm caused by the crook of your arm.

@bananapatch9118 2 года назад

So in half guard it seems like you should be able to either get the head n arm choke….or the punch choke, every time. ? Sorry, 59 year old white belt question….

@brandonmcninja 2 года назад

Not every time for sure, but it’s usually my opening combo

@stephencarlsbad 3 года назад

That is some sick technical sh*t!

@christophervelez1561 3 года назад

love the detail on the head position for the set up!

@brandonmcninja 3 года назад

Thank you! Cheers!

@pudgefiftyfive 3 года назад

I enjoy the details. The lever and the position of the chin relative to options. Thank you.

@brandonmcninja 3 года назад

I appreciate that! Thank you for watching

@gucciseatbelt9500 3 года назад

Excellent details!

@brandonmcninja 3 года назад

Thank you! Cheers!

@themushroomwizard 3 года назад

I want that shirt, great advice.

@chenchi6623 Год назад

those finishing mechanics are different than what I do but I wanna try that

@brandonmcninja Год назад

Yeah it’s a bit unusual but massively effective. Try it out and let me know what you think.

@stupidandboot4507 2 года назад

This is the details I was looking for to help finish this choke. Bmac pulling through as always I hope you're still around next time I drive through Alabama so I can visit

@brandonmcninja 2 года назад

I appreciate that man. Thank you for watching and supporting. We will get some rounds in if you come through.

@Zton-yn4kc 3 года назад

I believe in you

@danielsiriphongs 3 года назад

Love it!

@brandonmcninja 3 года назад

Thanks!!

@SirPraiseSun 3 года назад

awesome stuff thank you!

@brandonmcninja 3 года назад

Glad you liked it!

@Neviksir 2 года назад

How do you finish when Brandon says "you don't wanna do this"?? Is it a S mount triangle or armbar??

@TheSchyllerwade Год назад

So legit!

@eggheadwarrior9152 3 года назад

Strong daily content! You must have Keelan and Keet working overtime.

@brandonmcninja 3 года назад

Ha ha no doubt

@Joker806HAHAHAHA 3 года назад

🔥🔥details especially the finishing mechanics I love arm triangles I just don't finsh them as much as I would like but I see now where some of my mistakes are being made 🤙🏽 question do you ever finsh it with a gabel grip or is the s grip a must

@brandonmcninja 3 года назад

yeah gable grip is good too

@cheeseburns11 3 года назад

Brandon is my spirit animal 🦄

@brandonmcninja 3 года назад

god bless you, my child

@MM-ho1rw 3 года назад

❤️ from Australia

@ucrane921 Год назад

should have had his chin in that bicep from the start

@joegonzalez5014 3 месяца назад

When uke grips his hands at 3:05 should I try for a wrist lock or should I go for a wrist lock? Thanks in advance

@jakemartin4305 3 года назад

They don't call it material arts for nothing its really is an art funny how such a simple concept takes so many indirect movements but just like in boxing every movement is done with a purpose

@leonfdawson Год назад

How do you get your hand and arm behhind the head if your opponent glues their head to the ground?

@marioswindowcleaning5617 Год назад

I wish Oliveira would've watched this

@EpicIrish 3 года назад

Where is your academy i would love to visit

@brandonmcninja 3 года назад

Decatur Alabama. 10th Planet Jiu Jitsu

@BMO4ever 8 месяцев назад

At minute 5:09 you say that the oponent does a mistake if he frames with his other arm, because you can go for an arm bar. Why should that be a mistake? Defending a nearly finished arm triangle is worth it. Especially since the arm bar isn't even properly set up at that point and you would have to still do alot of things which gives him more ways to escape. And having an oponent doing an arm bar is always preferable to an oponent doing an arm triangle because he has to give up position. Is there something I don't understand? Then please help me.

@Felix-nk1hq Год назад

1:30

@uipize 3 года назад

was that jarles hariot in the background?

@brandonmcninja 3 года назад

Charles, yes.

@humanzeejitzu42069 3 года назад

How long ago was this recorded? I see Irish Keet in the background 😂

@brandonmcninja 3 года назад

It was in early March. Before everything was closed.

@humanzeejitzu42069 3 года назад

@@brandonmcninja the before times 🤩😢

@felinefriend6101 Год назад

scary to think there are fighters (eg Islam, khabib) that would outdo this brilliant coach …….”there are levels”

@hungryorphan5975 11 месяцев назад

Coaches don't play

@peppydude9656 Год назад

ufc 280 brought me here

@user-ei6rm2my6j 3 года назад

VAV

@ZANbeats 5 месяцев назад

Fire the cameraman

@nicholasboeder1958 3 года назад

This guy is a creep..something wrong

@ClaytonJones03 3 года назад

lol wtf you smoking. Bmac is a g

@brandonmcninja 3 года назад

Lol wutttttt

@ClaytonJones03 3 года назад

@@nicholasboeder1958 maybe you're the perv and you're projecting. Bmac is a perfectly dope human being

@koalaofdeath2045 3 года назад

The fuck? 😆

@similargoals5084 3 года назад

Bald

@Miele__ 11 месяцев назад

cringe disabling dislikes, you afraid of criticism?

@brandonmcninja 11 месяцев назад

They’re not disabled. Not sure what you’re talking about fella

@rudeboi7916 3 года назад

Too extra just show me the damn moves.

@roahforeva 2 года назад

Comedy is cheesy in this and when you're already over explaining like most coaches do because they like the attention, add the bad comedy makes it even longer. Nothing new learned here too.

@brandonmcninja 2 года назад

move along then, little fella.