The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. Arnold Schwarzenegger
To get the kind of development that Arnold had, the real secret lies in the movements themselves. Don't just do open chain movements (limbs move freely in space, such as bench press and curls), also do closed chain movements (body moves while limbs stay concrete, such as squats, chin-ups, dips). You better work the muscles from both the origin and the insertion. Above all, always do full range of motion. Arnold believed in this, and science backs it up.
He is the greatest champion of life in in achieving goals. I had the pleasure of meeting him twice I paid him tons of deserved compliments. and I thank them greatly for inspiring me in my own life I just felt his energy he was easy to talk to and we took a picture together it was a day I will never ever forget
What a beautifully inspiring video dedicated to the legendary Mr. Schwarzenegger himself. I remember when I was a child and seen this guy for the first time in the Terminator.. I was mesmerized by his physique you could tell straight away that this guy was on another level! Growing up in the era of the great Arnold himself is one of the greatest things in this life. This guy is an absolute legend! He is the definition of hard work & determination, This video has really helped me take a step in the right direction. I am going to the Gym now to smash Chest, Shoulders, Triceps, and Abs! If I can gain even 10% of the chest that Arnie achieved then I will be super fucking happy! Here we fucking gooo!!!! Get to the Gym!!
If you want to explode, do what you can to void thinking the small things and it's true that your mind is the most powerful thing you got that's part of you. No pain no gain.💪🏋
Keep it up Mulligan Bros. your channel has been a great inspiration for me in order to start my own channel and motivate the RU-vid community.. keep refining your work, as you're currently doing, well done and thanks!
Wow! powerful video bud, I subbed =] A true legend Arny is, the amount of things he has achieved in one lifetime is almost unbelievable!! This motivated me soooo much, Thank you!
GOAT , body builders these days are too big especially the Abs. I like how he ends with giving something back. People are so selfish these days, if only more people gave back to the community.
I love your videos a lot and I was wondering could u do a mo farah one because mo is my inspiration sand I want to be like him and he's awsome and yeah please