This is a raw audio that was really emotional to make. My heart really goes out to anyone that has ever struggled with these thoughts. I hope that hearing this can bring awareness and perhaps even some comfort in the moment.
But please know that this isn't a replacement for getting professional help.
And there is nothing wrong with getting that help for yourself. You deserve it.
Hotline and information:
www.nimh.nih.g...
I know this is a very. very sensitive topic. Please feel free to skip this on if you find the topic triggering. And please be kind to one another in the comments.
28 сен 2024