ASMR Follow My Instructions & Answer My Questions

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Hi everyone! This video is a follow my instructions type video with the addition of me asking you lots of questions throughout. Triggers include hand movements, eye tracking, colour tests, match sounds, light triggers and more. For me, this type of video is really helpful when I'm feeling anxious or I'm overthinking because it interrupts my thought process and forces me to focus on something else. I hope it's effective for you too!
This video takes inspiration from so many other videos, here are a few in particular which I've enjoyed recently:
Cozy Tingles ASMR: • Video
Jellybean Green ASMR: • Follow My Instructions...
Veda ASMR: • ASMR | Close Your Eyes...
Luna Bloom ASMR: • ASMR | Do What I Say (...
Here are some more "follow my instructions" by me: • Follow Instructions / ...
My insta: / asmreliza
"Tip jar" if you're feeling extra generous (although just by watching and subscribing you support me a lot!): ko-fi.com/asmr...
I hope you have a lovely day/night :)

Опубликовано:

5 окт 2024

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Комментарии : 218

@ASMREliza 2 года назад

TW: Hi everyone! Just a heads up that there are some references to alcohol between 4:30 - 5:02 in case anyone needs to skip that part

@eswynplantagenet4483 2 года назад

So sweet and considerate of you to mention x

@lewskaanen812 2 года назад

Funny I was just thinking it's about Beer:30

@AlexEich 2 года назад

When you eventually become world famous I will buy you a drink in Chicago and give you that Robert Redford nodding meme

@heneryslayzack1271 2 года назад

i think i need an Eliza plushie in my life . plz plz plz

@olivia_vermast 2 года назад

Thank you for the heads up

@michaeltonikov 2 года назад

I had an Ophthalmologist's appointment today and she said "okay perfect now look at my right ear, now look at my left ear. Perfect" I thought of Eliza right away. It was so relaxing

@MrBlack-vg8rv 2 года назад

you should have been a rebel and looked at his right ear when he said to look at his left ear

@michaeltonikov 2 года назад

@@MrBlack-vg8rv yeah I'll try that next time 😂 That's another Eliza video right there

@diamondedevil 2 года назад

smthn similar happened to me w my therapist, she was doin emdr therapy n she was like “follow my fingers” n it just instantly made me feel tingles n reminded me of eliza :)

@michaeltonikov 2 года назад

@@diamondedevil such a warm and cozy feeling!

@siyaspage3094 2 года назад

What’s an Opthalmologist if i may ask?

@batman81022 2 года назад

My adhd loves how much is going on in this great triggers!

@ASMREliza 2 года назад

Yay!

@everlyn6976 2 года назад

The whole “how many fingers am I holding up” trigger never gets old, I love it. Thank you for another great vid!

@mullallylally 2 года назад

Out of all the asmrtists out there Eliza has the best clicking "i need you to focus " Line delivery .... it's the best

@ibuki6019 2 года назад

Hi Eliza! 6 months ago I came across your channel, your work helps me calm down during panic attacks and keeps me distracted from doing any harm against myself. That said, you're one of the reasons I've been clean from self harm for 4 months: thank you so much for your amazing videos. I can't even put in words how grateful I am for what you do and how talented, comforting and soothing you are. I wish you great success, as happiness and health for you and everyone you care about. Thank you for your work as always, Eliza!

@ASMREliza 2 года назад

I am so proud of you for working through that, and I hope you are proud of yourself too! Self harm is something that I also used to struggle with so I know how hard it is to overcome. ASMR helped me a lot too so hearing that my videos can help other people in the same way is amazing to me. Thank you so much for the kind words 🧡 Keep going strong & I wish you and your loved ones every happiness

@stilyanpavlov152 2 года назад

i adore ur "follow my instructions" videos, they always make me sleep so nicely, and today im especially tired. the time of posting was just perfect. perfect end of day for perfect 1st day of december. good night 🤎

@musicalcolin 2 года назад

I love when you ask questions that take a little focus while we follow the lights. Like counting the letters in your name etc

@hellofriendo2 2 года назад

Your instruction videos put me in a trance-like state of peacefulness. Thank you for all you do !

@zeylon6561 2 года назад

u have a unique ability to make well thought out videos seem effortless! it made me smile when u were making sure to give us the answers to the questions when possible because i knew that was something you probably thought about and did on purpose. but at the same time your vids feel spontaneous and silly and not overly scripted. appreciate u!

@ASMREliza 2 года назад

Ah thank you so much! I really appreciate that!

@im_Spade_ 2 года назад

This was amazing. Listened to it last night to go to sleep and it totally knocked my brain out. Now I'm gonna listen to it while working to make sure I "keep focusing." Your specific style of ASMR is just SO amazing, unparalleled.

@marinanascimento1804 2 года назад

after watching 3 ASMR videos and still feel like I would be up all night, I fell asleep in 2 minutes with this video... you are crazy good

@antonellasaborido3809 2 года назад

Thank you for this. Tomorrow is my first day at my new job and I'm really nervous and can't sleep And i don't want to take a sleeping medication today. You're the best

@laciw717 2 года назад

hope you have a great first day lovely

@nooneever3682 2 года назад

You'll do awsome

@ASMREliza 2 года назад

Ooh good luck! I hope it goes well :)

@samanthadonjuan9483 2 года назад

This is literally my situation today and I'm so happy I was able to relax and distract myself with this video.

@olivia_vermast 2 года назад

I love these “full attention” videos, they make my eyes so tired! Great job as always:)

@effluviah7544 2 года назад

You are absolutely the best. I have ADHD and other cognitive disabilities, and your videos (especially the "follow X" ones and ones that involve a lot of participation like this) are genuinely the most effective for helping me when I'm struggling. Thank you so, so much.

@ASMREliza 2 года назад

I'm so glad my videos can help you out! Thank you for the kind words xx

@PINSTRIPE1999 2 года назад

I LOVE THESE nobody does these like you! I’ve loved your stuff since day 1 :’) keep being great 😴♥️

@EmmaKjohn 2 года назад

Whenever my chest is fluttery with uncomfortable anxiety, I can put on one of your videos and it fades away immediately. Thank you Eliza 💜

@ASMREliza 2 года назад

I'm happy to hear that 🧡🧡

@avaschulz8188 2 года назад

when she asks you to spell your name backwards but your name is “Ava”. lol 😂. love your asmr Eliza!❤️

@jeuzalaan5173 2 года назад

I know I’ll be another comment mixed with the endless comments this video is bound to have but the first 3 minutes have the best asmr content I’ve seen in awhile. Thank you Eliza

@ASMREliza 2 года назад

Thank you so much!!

@22handman 2 года назад

Those matches where fantastic, I had a serious jump scare at first as I thought you were not going to light them then you quickly circled back 😅

@ASMREliza 2 года назад

Hahahaha I'm glad you liked them!

@heneryslayzack1271 2 года назад

girl , i am soooo focused on your hand . its hypnotic . best of the best .

@laurajones7314 2 года назад

I drank too much coffee to stay up to cram for exams for my job and I felt a panic attack coming on. Put this video on and it was averted. Many thanks! 💜

@luna-ye1md 2 года назад

i think you'd be super good at doing emdr therapy asmr! it requires sort of the same concept of most your videos of soft spoken and fast instructions & i think w your gentle commanding voice it wud suit your style sm!

@Celice 2 года назад

13 MINUTES AGO damn. Honestly I've never followed any RU-vidrs updates as much as I follow yours. You're absolutely talented in this and lovely.

@khrislaa 2 года назад

how many letters are in your name?" 5 "how many letters are in my name?" 5 "who's name has more letters mine or yours?" *panic*

@TheSara1103 2 года назад

This kind of videos is so helpful for anxiety and panick attacks. Thank you 🙏

@shawnstollenwerk2023 2 года назад

I can‘t get enough no one does these like you ~ greetings from Germany :) ❤️🙌🏼

@CatroGainsbourg 2 года назад

In the past week or so, I’ve been getting a load of tingles from US voices, but this has really hit the nail on the head. So relaxing.

@EmmaKjohn 2 года назад

She's from England, her accent is fairly heavy

@jiyutou703 2 года назад

The long-waited dose of relaxation!

@jen9031 2 года назад

I really needed this video today 🥺 Thank you so much Eliza

@qad358 2 года назад

The feeling when you have a streak of guessing how many fingers will be held up next... it's literally unbeatable

@sayeoltheb 2 года назад

Im obsessed literally obsessed with your ASMR

@michaelroque2662 2 года назад

You trullly are the best. You are mine and my Girlfriends favorite Asmrer. Your voice is so smooth and relaxing, that its literally impossible to feel bad or sad while listening to one of your videos.

@tiannacarroll8227 2 года назад

My mind has been on overdrive all day! I definitely needed this type of video today! Much appreciated:) love your videos ❤️❤️❤️

@bloomingallium 2 года назад

trying to focus vs analyzing everything because your technique is so interesting

@아이링크 2 года назад

Your voice is so soft and elegance!! Love it

@sophiegeiger7221 2 года назад

This is like the multitasking trigger another asmrtist just did! Love it so much

@ASMREliza 2 года назад

I just checked it out, it's so good! Katherina ASMR is great!

@gabycuello2926 2 года назад

el talento que tiene esta chica para hacer asmr me sorprende cada vez más con cada vídeo que publica

@ryancolepiano3005 2 года назад

Soothing and wonderful. My first thought at 4:17 was a glass stirring rod (like for chem lab), and it turns out to be a swizzle stick. Made me laugh a bit.

@oddsandendsasmr 2 года назад

You are the ONLY one who gives me tingles anymore so thank you thank you thank you

@isabellebouchard1 2 года назад

You are wonderful at what you do Elisa 😊Thank you so much for helping me dealing with anxiety and insomnia xx

@ASMREliza 2 года назад

Thank you! I'm so glad I can help you out

@batman81022 2 года назад

Perfect timing for my anxiety attack thank you as always

@Dvlsnightmare 2 года назад

Glad your doing better and thanks for the relaxing video

@pennyjo8930 2 года назад

I love your channel! It's so relaxing, you are more like a comfort person to me!

@literaturewhispersasmr9511 2 года назад

Had this lined up for my sleep since I saw it posted earlier 🙏

@sophiem9858 2 года назад

I LOVED this video!! You combined my two favourite ASMR triggers and done so perfectly, truly well done I hope to see more of this!! ✨🧡

@imranraja3588 2 года назад

Very calming !!! Your channel will cross millions soon ❤❤❤

@BGRANT777X 2 года назад

Loved that flashing light in the last few minutes. Please bring that back with a darker setting.

@lulu486 2 года назад

Thanks for the new video! I just love these instruction videos. 🙏🏼✨ Your hair looks great btw!

@ASMREliza 2 года назад

Thank you so much!!

@crussell216 2 года назад

I’ve watched a lot of ASMR and this is one of the best videos ever! Or at least one that is very suited to my preferences. Thank you very much.

@FoxaLawt 2 года назад

Great, calming video to fall asleep to. Thank you Eliza :)

@mcsub 2 года назад

been waiting for this for a week and my patience was weakening, and here you are 😍🎶🎵

@mcsub 2 года назад

I wanted a fast FMI video so I watched this at x1.5 speed and it works!

@mcsub 2 года назад

You look great from profile view you should try a video cover with a profile/side view photo, also your natural look is amazing I cannot notice a makeup on you 😍

@anderson_c_oliveira 2 года назад

Hi Eliza, I love to relax with your videos that are always really cool and creative! You are just fantastic! Good night!! ❤️❤️

@pa_zere 2 года назад

Thank you for another incredible video Eliza! I just recommended your channel to my sis and now she loves you too hahah! Great work as always! I send u a big hug! ♥️

@GordonFreemanlvr 2 года назад

Love your style of asmr gets me relaxed every time

@EmpireMind30 2 года назад

Loved the poms poms and plastic crinkly sounds. 💕💕

@Katalognummer 2 года назад

This is so delightful! I am an Eliza ultra recently

@anusha687 2 года назад

How do u not have millions of subs is beyond me. You’re so good!

@ASMREliza 2 года назад

Thank you!!!

@williecolonII 2 года назад

Videos keep getting better and better!🐐

@jeffepstein4138 2 года назад

The best ever! I think I got hypnotized with those clicks... weird.

@JolanRensen 2 года назад

Lol now I know our names have the same length Awesome video btw :D not sure how you keep doing it! You're by far my favorite atm :) breaking through my tingle immunity with ease

@rosina7237 2 года назад

im 10 seconds in and i just Know this is going to send me straight to sleep

@arash173 2 года назад

ur my fav Asmr Artist, u have a calm voice.

@Autorelaxx 2 года назад

As another relaxation channel, I can say that this channel is amazing, deep relaxation is guaranteed❤️❤️❤️

@evilkniveldante 2 года назад

as always, you're amazing, thanks for the great asmr

@Ascathon 2 года назад

I need this in real life. Serious brain training.

@natemalnaa1 2 года назад

I did surprisingly well at this lol also we need another face/button adjustments type video please 😊

@eswynplantagenet4483 2 года назад

Ooo ready to listen ma’am 🙋‍♀️

@pabloandres6408 2 года назад

Es bueno verte de vuelta 🥰 espero que ya te sientas mejor

@ASMREliza 2 года назад

Gracias!!

@emillee173 2 года назад

Love your sweet, calming voice! Just makes your content even more lovely. 😌 💗

@OhMy1892 2 года назад

The pompoms in the bag 😴😴😴

@adilson816 2 года назад

Love your channel!!! Although I tried to go back and count the finger snaps thimking I got it right the first time but ended up dozing off and failing every time I tried

@SAROCMAN 2 года назад

Tus videos son de los mas relajantes , muchas gracias 😍😀

@menopausalbarbie7467 2 года назад

Thanks Eliza 💜💜💜

@Pentaclown84 2 года назад

my favorite artist atm

@DaBudd 2 года назад

Aaaahhhh. The Queen returns. 🖤 hope you’re doing well!

@ismailmins 2 года назад

Ok for everything and snoozing 😂

@Lucy-vy3br 2 года назад

jokes on you my name is a palindrome. love your videos ❤️❤️

@stefansalvatore. 2 года назад

you re the best with instructional asmr

@nevaehfaith2663 2 года назад

Me quickly spelling my name backwards because it’s heaven

@CrazyWolf1-f7p 2 года назад

Super Video, thanks 👍

@samanthadonjuan9483 2 года назад

The one with the light and naming the animals was AMAZING, imma have to request a lot of comebacks for that one, way longer if possible. ✨ Thank you for this.