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ASMR for Anxiety w/ Hand Movements + Camera Movements (Practice) 

Patrick’s ASMR
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Lots of affirmations and stuff. sorry I’m lookin kinda musty, was outside and stuff. I should’ve addressed physical symptoms of anxiety in the video more I think :( Next time . I love u!!!

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29 сен 2024

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Комментарии : 236   
@0kieD0kiee
@0kieD0kiee 3 месяца назад
Patrick slowly turning into a long haired forest guru is something I wouldn’t have expected when I first subbed but now that it’s happening I can’t imagine it any other way
@yo.yoitspenn
@yo.yoitspenn 3 месяца назад
Yeah I remember when he was just some buzzed hair guy in his purple colored room
@TessTheAngel
@TessTheAngel 3 месяца назад
@@yo.yoitspenni love breaking bad. (Sorry sleepy intrusive thought.)
@ExtremeSalad0829
@ExtremeSalad0829 3 месяца назад
Our Floor guy Pat became a Forest guy 😭😭😭
@cunadeletra
@cunadeletra 3 месяца назад
this hand movement at 4:38 🤯 also, love your personality ✨ and awesome vid. thank you 🙏🏻
@spazzatv5813
@spazzatv5813 3 месяца назад
Easily the best asmrtist to live I fukin love you bru
@PatricksASMR
@PatricksASMR 3 месяца назад
I love you to big dawg
@Mycatis104
@Mycatis104 3 месяца назад
I LOVE THE ONES IN NATURE!!! 🫶🫶🌴🌴🌳🌳🐦‍⬛🐦‍⬛🦉🦉 Also ty pat 🫶
@sinaysia
@sinaysia 3 месяца назад
i love the outside videos !! ❤ lovely asmr as always
@iamPudding
@iamPudding 3 месяца назад
The camera angles and movements are so good. Thank you ❤ Feels like being a small child again during certain parts
@sludgeyzaid
@sludgeyzaid 3 месяца назад
erm... what the flip... youre a magic wacky guy you made my heart stop going BOM BOM BOM BOM BOM and start going bom... bom... bom... was trying to sleep (night before my final math exam of my school life) so fanks, funky patty.
@PaxtonJaeger
@PaxtonJaeger 3 месяца назад
Idea, what does Patrick listen to when he is sleepy. I mean, we all listen to him, or we watch his lives. But Patrick has to listen to something, right? My guess is he listens to his own vids lol.
@eleanorgilbert5533
@eleanorgilbert5533 3 месяца назад
Always love your panic attack talk downs the most ❤
@nayami4209
@nayami4209 3 месяца назад
Camera movements feel so good Please make more videos like this!
@Kateily
@Kateily 3 месяца назад
Best hand movements ever
@Texas_guy76
@Texas_guy76 3 месяца назад
if he just put on an accent... my man would sound like owen wilson
@Jessiey404
@Jessiey404 2 месяца назад
You’re in Ferngully
@jsyoungluv
@jsyoungluv 3 месяца назад
“if you’re feeling anxious i’m really sorry that blows” i love this guy
@ethaneckel9187
@ethaneckel9187 3 месяца назад
you know the videos fire when he puts practice in the title. (Just to let you know Patrick I’m never gonna forget what you said about my mom yesterday)
@squarebreads
@squarebreads 3 месяца назад
what did he say 😟
@armourvgyt
@armourvgyt 3 месяца назад
Omg what'd he sayyy
@lildude3317
@lildude3317 3 месяца назад
This would be a perfect time for a "your mom won't forget either" joke but that would be a bit excessive.
@amelieandthecats
@amelieandthecats 3 месяца назад
@@squarebreads”what was that moving in the door behind you”- this guy “might’ve been ur mom lmao” - patrick 2024
@squarebreads
@squarebreads 3 месяца назад
@@amelieandthecats 😦no way jose
@grvyrddrms
@grvyrddrms 3 месяца назад
i like to imagine this is happening while youre taking a hike and then suddenly this man appears out of a tree trunk to share his wisdom
@MAHNAMEISJOHNMARSTON
@MAHNAMEISJOHNMARSTON 3 месяца назад
lmao
@m3dusaASMR
@m3dusaASMR 3 месяца назад
😂😂😂😂
@Twotonetoker
@Twotonetoker 3 месяца назад
I really appreciate you mentioning not to drink, and how it'll make things worse! I'm a recovering alcoholic and it's really nice to be reminded, and inform others that's not how to cope with it!! I learned the hard way it makes anxiety so much worse in the long run!
@safetygrouse
@safetygrouse 3 месяца назад
i've had one of the worst weeks of my entire lives and was just having an awful anxiety attack and this was really nice to come back to. love the lighthearted silliness :-)
@PatricksASMR
@PatricksASMR 3 месяца назад
I'm sorry to hear it :( Your next week will be much much better I'm sure. Stay strong.
@ThePistachioBandit
@ThePistachioBandit 3 месяца назад
You would be the best trip sitter dude fr fr
@kikicrevechan1815
@kikicrevechan1815 3 месяца назад
going through a hell of a breakup, and the presence of those videos helps a lot thanks
@lupinoir
@lupinoir 3 месяца назад
me too, you’ll be alright my friend ❤
@PatricksASMR
@PatricksASMR 3 месяца назад
That's tough :( Hang in there. This will pass just like everything does.
@yeliberryy
@yeliberryy 3 месяца назад
feeling your pain! it was for the better. 🩷 sending you love and care!
@YourMOMstudio-tf2xz
@YourMOMstudio-tf2xz 3 месяца назад
If that person makes that, that person dosent deserve you. Your not alone, I'm in the same situation. 🫂
@CoZzzASMR
@CoZzzASMR 3 месяца назад
Hope things get better for you love
@Mobpsycholover100
@Mobpsycholover100 3 месяца назад
Ive watched this dude evolve in so many ways and tbh he is the best new gen asmrtist.
@s_h_i_g_i
@s_h_i_g_i 3 месяца назад
the rocking and spinning movements are so unbelievably pleasant and with the scenery and sounds, fire
@starsallaround
@starsallaround 3 месяца назад
tbh it made me feel quite dizzy myself in a state of anxiousness, but i can see how that could be soothing to some
@purmello
@purmello 3 месяца назад
I just wanted to pop in here and say your content is genuinely so interesting. ASMR creators have been called "ASMRtists" for a long time, but I've never seen anybody treat ASMR as a genuine artform or skill that can be honed, trained, and mastered. It's lead to you creating some sincerely innovative content, and I really look forward to seeing what other stuff you come up with. Cheers, man :) (P.S., the camera spinning with the hand spinning the opposite direction was an amazing effect. I'd love to see that drawn out a bit more to really emphasize the motion.)
@luv444tessa
@luv444tessa 3 месяца назад
i completely agree, i feel like it’s becoming harder to find ‘genuine’ asmrtists who really build up the skill to create videos like these - if u like patrickASMR then i would recommend @kellybellyasmr or her second channel with shorter custom vids @kelsoasmr !! she does lots of anticipatory and humming videos with unique triggers, she’s amazing so definitely give her a go ahaha 🫶🏻
@DoomSlaer-cx8fe
@DoomSlaer-cx8fe 3 месяца назад
I swear this dude literally makes the best ASMR ever and it’s so underrated😎
@dolliegriffis8115
@dolliegriffis8115 3 месяца назад
Love ur vids! especially hand movements, talking about anxiety, and u saying "ur ok" and "ur safe"! Much love ❤️!
@meredithgr
@meredithgr 3 месяца назад
you know patrick, you bring up a fantastic point. it’s actually hilarious that our default setting as humans is smelling like shit! imagine what life was like before indoor plumbing! maybe 21st century life isn’t so bad
@cecilyerker
@cecilyerker 3 месяца назад
Indigenous people bathed in rivers and streams daily. Medieval people had public bath houses and outdoor toilets. They stopped that during the black death because the water spread the plague.
@sari9645
@sari9645 3 месяца назад
@@cecilyerkerthe plague was actually spread because hygiene was SO bad! Literally human waste on the streets because there wasn’t adequate bathrooms in cities
@TaliixTif
@TaliixTif 3 месяца назад
​@@sari9645not to be that guy but the romans had to teach the brits hygiene
@Hannah-173
@Hannah-173 3 месяца назад
I love these ones where you move us around! Like the long boarding one too. I used to have insomnia in middle school and I would sometimes imagine myself upside-down or on a gentle roller coaster to help soothe myself to sleep. This video unlocked that memory!
@sari9645
@sari9645 3 месяца назад
Now I really want a roller coaster guided visualization video
@chloesummer2001
@chloesummer2001 3 месяца назад
WAIIIIIT LEMME GO BRUSH MY TEETH AND GET INTO BED !!!!! “Practice”… This is gonna be a banger
@sari9645
@sari9645 3 месяца назад
Patrick I’m BEGGING you to make a video of hand movements while moving the camera like you did about 7 min in and at 17:33 😩
@yodatoga1359
@yodatoga1359 3 месяца назад
I'm tellin ya' the motion stuff like at 17:48 is just so good. Would love a full video of this! So unique
@lupinoir
@lupinoir 3 месяца назад
pov we are bugs
@caitlinmarie1607
@caitlinmarie1607 3 месяца назад
5am and ive been awake for an hour, struggling to sleep. I'm 37 weeks pregnant and just been diagnosed with pre-eclampsia so baby has to be induced next week for our safety and my anxiety is through the roof! I needed this😅
@PatricksASMR
@PatricksASMR 3 месяца назад
That sounds intense omg. You're so strong. Everything will be fine and the process won't be too rough I'm sure!! You're amazing.
@caitlinmarie1607
@caitlinmarie1607 3 месяца назад
​@@PatricksASMRI don't usually comment often on videos but all of your positive affirmations and reassurance through this video feels like exactly what I needed to hear at this moment, so I just had to say thank you☺️
@itsjustclaire3844
@itsjustclaire3844 3 месяца назад
You got this mama! ❤
@aimee4009
@aimee4009 3 месяца назад
Good luck!
@kitkatskitkatjr.9308
@kitkatskitkatjr.9308 3 месяца назад
HOWS BABY?!!🎉
@GamePlayer681
@GamePlayer681 3 месяца назад
My nighttime routine involves checking what pat uploads. Truly a goat. My goat.
@itsjustclaire3844
@itsjustclaire3844 3 месяца назад
You do the BEST talk downs ever! So comforting and was laughing in no time ❤😂 Dont let them chemicals rock your world 💯
@chrome416
@chrome416 3 месяца назад
You have such a chill vibe. Absolutely relaxing for my anxiety.
@Cuppy-oy6qq
@Cuppy-oy6qq 3 месяца назад
He reminds me so much of Joe keery😭
@Filr3v
@Filr3v 3 месяца назад
I was looking for a video, good timing, thank you🤍
@Dogewow1234
@Dogewow1234 3 месяца назад
I think this might be second favorite video of Patrick. Something about this video gives me the tingles and relaxes me. This is amazing
@RUERUENEEDSHELP
@RUERUENEEDSHELP 3 месяца назад
These videos will always be the main reason why I can actually sleep without the all stress and anxiety thinking about what Will happen Tomorrow and it came out just in time cuz I can't sleep
@AluorRed
@AluorRed 3 месяца назад
It's an awesome video! Just Wow 10/10! Guys, don't you think so?
@Myriapod774
@Myriapod774 3 месяца назад
As a trans man, I’ve always wished I could sound like this guy
@ihaveashield9340
@ihaveashield9340 3 месяца назад
you can always try "everything is figureoutable" or "everything is going to be fine in the end"
@ethangordon6865
@ethangordon6865 3 месяца назад
had a security guard yell at me, pound on the door, and then try to use his key to open the door to the ambulent bathroom i was in because he thought i was someone else. Had a horrible anxiety attack over it and then felt horrible the rest of the day. Im havung trouble sleeping but this video is already helping and im so surprised. Thank u so much Pat.
@maximumphlegm
@maximumphlegm 3 месяца назад
YESSS YEAHAHAHHH WOOOO THE BID DAWG UPLOADED
@abbygoetz
@abbygoetz 3 месяца назад
i love this man
@lilyanadams7148
@lilyanadams7148 3 месяца назад
patty boi telling me my brain is outta whack 🤙
@alwaysslightlysleepy
@alwaysslightlysleepy 3 месяца назад
This was exactly what I needed today. And yesterday. And probably tomorrow too. Amazing work 🌟I love this outside river nook!
@GOliveiraM
@GOliveiraM 3 месяца назад
I love you, Pat. You're my best friend.
@emmasmyspace
@emmasmyspace 3 месяца назад
patrick the meaningful and 'heavy' hand movements gave me crazy intense tingles do it again
@beanskiin
@beanskiin 3 месяца назад
got tickets to see my favourite band next month, but theyre general admission/standing tickets and im lowkey freaking out (+ im going alone) this really chilled my head out lol i actually feel like i can relax now thank u pat :) edit: for context im chronically ill and GAD lol im not just scared of standing up in general
@gigio2143
@gigio2143 3 месяца назад
Im watching this like the BFG is calming me down before he sneaks me past all the other giants 😊
@jv.2609
@jv.2609 3 месяца назад
i love you
@arielnunez8474
@arielnunez8474 3 месяца назад
18:42 did you know that’s a fact
@Songbyrdbeauty97
@Songbyrdbeauty97 3 месяца назад
The camera movement with the hand movements is just so fire. Thanks Patrick for doing these videos!
@angelamurphy7386
@angelamurphy7386 3 месяца назад
You know just what to say; i feel understood. My anxiety has been worse lately. I worry, "Is this my new normal?" You say that it'll pass with time. I worry, "Can I make it to that time?" You say, "You're strong." Thank you.
@tunalanceroll
@tunalanceroll 3 месяца назад
Immediately clicked the notification, perfect timing Pat
@cyberbunny6801
@cyberbunny6801 3 месяца назад
Absolutely love these videos. I struggle with anxiety and overthinking. It really helps watching these before bed
@teijotso8672
@teijotso8672 3 месяца назад
Common Patrick W
@cecilyerker
@cecilyerker 3 месяца назад
I trust this man, don’t let me down
@lovemusic9708
@lovemusic9708 3 месяца назад
I usually don't tingle but these camera + hand movements made it happen 🤯
@rogervanbaren-002
@rogervanbaren-002 3 месяца назад
Ty! I loved the swing at the end. ☺️ And saying “don’t worry” is perfectly fine for me. Via repetition (affirmation) it sort of becomes my own inner voice. Which is quite comforting.
@jacobcormier5532
@jacobcormier5532 3 месяца назад
I’ve been feeling irrationally anxious these past months, and this is very comforting!
@trashboi9660
@trashboi9660 3 месяца назад
the movements at 17:32 are perfect !
@Fleur_DeDieu
@Fleur_DeDieu 3 месяца назад
14:40 👀
@woof4862
@woof4862 3 месяца назад
Patrick i want to say thank you for everything you do for us i’m currently going through a very difficult stage in my life (i’m working on my graduation project) and your videos help me calm down and take my mind off the endless anxiety when it’s really hard :_( your videos feel like support from a close friend, they make me feel that im not alone.. and that in the end everything will be ok no matter what!! sorry for my bad english, it's not my native language.. and thank you again for being there and taking care of us 💞🐕
@asmraddict2129
@asmraddict2129 3 месяца назад
im in love with camera movements
@fiprrrrrr
@fiprrrrrr 3 месяца назад
even this this was titled practice 3mins in and i’m feeling so much better thanks Pat
@amelieandthecats
@amelieandthecats 3 месяца назад
I saw this about 10 minutes after the first panic attack ive had in a while and this helped so much, rewatching now to ease my stress while getting to sleep:) thanks pat
@thegreatpigeon8999
@thegreatpigeon8999 3 месяца назад
THE CAMERA MOVEMENTS 💯😩🙏
@Juneader
@Juneader 3 месяца назад
I was literally struggling tonight and I was so relieved when you posted!
@fartpog
@fartpog 3 месяца назад
i graduate high school tomorrow and i’ve never felt more scared in my life. im very thankful that you made my favorite kind of patrick video tonight. thank you for all your help :)
@linnylumms6028
@linnylumms6028 3 месяца назад
This video sent me to asmr island and everyone knew you 👀 Camera/hand movements are absolutely killer in this one ‼️‼️‼️
@earthsfur
@earthsfur 3 месяца назад
Thank u bro
@Marie1rie
@Marie1rie 3 месяца назад
i love your asmr :D its really calming and motivating to watch your videos :)
@lindy222
@lindy222 3 месяца назад
I’m a little bit late to the party, but amazing video as usual! 🩷
@arthurolimpio5739
@arthurolimpio5739 3 месяца назад
This is very simple yet so effective
@cosmicredfield
@cosmicredfield 3 месяца назад
Really enjoy the push trigger with the camera. Maybe you can incorporate that in a other camera adjustment video? Great job btw!
@cupidlios
@cupidlios 3 месяца назад
i feel what gives me so much peace, in addition to the movements and the asmr itself, it always gives me a good vibe and relaxation. thanks for that, i love your content. 💓
@caspysASMR
@caspysASMR 3 месяца назад
i don't comment much and i need to fix that but i just wanna say that it's been a pleasure watching you grow and find your style over the past year or so. your content was already great when you first started but it's evolved into something so unique and special while also being chill and sometimes (a lot more lately, i've realised, which i love) silly. i love your videos dude, i'm glad you're around. i hope you're doing good. thanks for another awesome video, i (and many others) really appreciate you.
@ComfySpotASMR
@ComfySpotASMR 3 месяца назад
Thanks Patrick, this is really nice. I got into a wee car accident yesterday (very minor, everything’s good) and I’ve been feeling a bit off ever since. Yesterday’s video helped me settle and this is helping a lot too 😊
@cecilyerker
@cecilyerker 3 месяца назад
Glad you’re ok. Go for a jog, and shake your limbs out to get the fight or flight response out of your nervous system.
@ComfySpotASMR
@ComfySpotASMR 3 месяца назад
@@cecilyerker Thank you, I will ☺
@amampathak
@amampathak 3 месяца назад
This is such a good video bro, you should make more like these.
@asmrwithdeee
@asmrwithdeee 3 месяца назад
Living for these outdoor vids…ty Patrick…def would love to see like a beach with the waves vid doing like a vortex hand spiral 🌀 with the sound of the water and you whispering 😊 with the hand movements…you’re really becoming so good with them 🤲
@Mazzysky
@Mazzysky 3 месяца назад
I literally know its going to be good when he puts “anxiety” in the title 😭 i love those types of videos from him, such a reassuring friend 🥹
@RoyalMuffinPie
@RoyalMuffinPie 3 месяца назад
I love you and your videos they help me so much, when I’m having an anxiety attack I go straight to your videos and it always helps. Thank you for being amazing 💖
@ledgengoad6214
@ledgengoad6214 3 месяца назад
Are you signaling for help? Are you lost?!? We’ll bring you home brother man ✊ Love your work dude!
@charlie-jd3ls
@charlie-jd3ls 3 месяца назад
the constant reassurance is so calming as a trauma survivor, it helps me feel safe as i drift off to sleep. i have intrusive thoughts too so it wards off that.
@tniaahr
@tniaahr 3 месяца назад
I love your videooos 💗
@SirCoughsalot
@SirCoughsalot 3 месяца назад
Best ASMR channel on RU-vid. Also kind of cute.
@jnkgatekepeer
@jnkgatekepeer 3 месяца назад
just in time !!!!! thx ❤
@bubsy9040
@bubsy9040 3 месяца назад
Please so the intrusive thoughts video again, the forcing it away
@qx0c2
@qx0c2 3 месяца назад
❤❤
@mattross6107
@mattross6107 3 месяца назад
I'm not going to say that this helped me through what I'm dealing with today, because that would be a lie... I will say this though. It's really nice to know that there's someone out there that wants to help. Content like yours isn't a cure by any means, but it makes the journey to finding the cure, a lot more pleasant. Thank you Patrick. God bless you! 🙏🏼🕊
@pockithealer
@pockithealer 3 месяца назад
the swinging was so fun!! it made me really happy. it replicated an actual swing pretty well
@tinyttina
@tinyttina 3 месяца назад
Thank you for this video, I have bpd and sometimes dealing with intense emotions alone is rough. Thank you for making me feel like I'm not all alone and for being reassuring, this video was very helpful!
@A-distopico
@A-distopico 3 месяца назад
Patrick is coming to the neuroscience side of the force 😭
@tatakve_
@tatakve_ 3 месяца назад
if patrick says it’s gonna be okay, that it’s just the voices in my head, then me believes patrick
@ediblespider
@ediblespider 3 месяца назад
all of the different stories in the comment section, all kinds of different people going through different things,, i hope everybody here finds peace in their life
@A__user000
@A__user000 3 месяца назад
I hope too 🥺🩷
@ezri7671
@ezri7671 3 месяца назад
Great video man boss. You look crazy masculine in this video just in time for pride month
@ezri7671
@ezri7671 3 месяца назад
Kind of serving handsome Jesus vibes
@cecilyerker
@cecilyerker 3 месяца назад
Had no idea he was gay, he looks so schlubby and straight 😂
@xX_Brick_Xx
@xX_Brick_Xx 3 месяца назад
#1 P-dog glazer
@Alopkaable
@Alopkaable 3 месяца назад
Not gonna lie, less than a second into the video and I'm already at ease
@bea-bl9qc
@bea-bl9qc 3 месяца назад
patrick you're very cool
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