ASMR for people with ADHD brain 

*time stamps below* This is the first video on your channel I've ever seen but it was great, and I made sure to subscribe. These timestamps took me ages, I'd absolutely love if you could pin this comment :) 0:45 paper crinkling 1:14 small tube, soft sounds. 1:36 silicone popper 2:14 foam shape 2:34 silver tongs 3:30 marbles 3:54 metal chain 4:20 small scissors 4:41 pink squishy ball 5:23 crinkly material 6:01 cardboard? 6:31 two bouncy balls 6:58 socks 7:39 ribbon 8:15 triggers on the microphone using the microphone 8:52 soft plastic 9:36 pencils 10:25 metal tub, opening and closing sounds 10:56 pairing a pencil 11:20 pen clicking 11:53 glove 12:30 big scissors 13:27 teabags! 14:12 squishy yellow ball 15:48 hard plastic 16:30 corkscrew circle with tracing sounds 17:07 another corkscrew circle with tapping sounds 17:43 water in a bottle 18:20 opening of a container 18:41 shaking of whatever is in the container (sand or rice maybe) 19:21 tapping on his nails 19:39 scratching the microphone 20:37 tapping the microphone 21:13 dry cloth material 21:53 brushing on the microphone with a makeup brush 22:54 breathing, mouth sounds 24:00 tape 24:55 gentle tapping 25:55 plastic finger coverings 27:29 wooden circle tapping 28:13 cards! 29:10 cleaning glove 30:19 blue glove with crinkly material on it, idk how to describe! 31:35 brush 33:34 brushing beard 34:31 two circles rubbing of each other 35:36 red powder on gloves 36:15 clicking pen 36:48 soft silicone circle 37:27 inflated pink crab 38:10 Q-tips 39:55 jar lid thank you! have a lovely sleep, nap or just relax xoxo rachel

I also have ADHD. It’s not that we can’t concentrate, it’s that we can’t control our concentration. Sometimes we can’t stop concentrating.

Wait I thought it was normal to be tired of hearing the same trigger for more than like 15 seconds? I’m surprised I’m not the only one that feels that way..!

My mum recommended me this video bc I’ve been suffering from adhd for a long time. She sent me this because she also likes asmr and she was like ‘omg u have to watch this I think it would be great for you’ I did and I’m in love thankyou!

As someone with ADD, I really appreciate that you spent such little time messing with objects. I hate other videos that spend ten minutes tapping the same item, causes me to get so bored and move on.

not me realizing this is why i like the previews of asmrs so much sfbjaksl Edit: yall I've literally been diagnosed with and have adhd, please stop misinterpreting my comment

I usually only get tingles during previews bc they’re shorter, so this is great

I didn’t realise how many people have ADHD after reading these comments, I’ve always felt afraid because I’m different to other people at school. This made me feel well relaxed and sleepy. So thankyou very much!🥰

31:31 this would be impossible to explain to someone who doesn’t understand asmr

Me, before watching this video: 🙁 Pierre: "Hello my ADHD frands" Me: 🙂

“We need to be fast, to think fast...but [we need] to move slowly” Honestly, that’s a wonderful quote.

Me: wow this seems interesting PierreG: sweet potato 🥔🍠

Thank you for this! Adhd is actually very fascinating if you’d like to learn about it. Many people don’t realize it, but Adhd is actually very similar to autism. The main telltale symptom of Adhd is difficulty focusing attention, but there are actually quite a few different symptoms that affect all of us differently. Here are some examples: 1.) A lot of us have difficulty regulating our emotions. We’re often considered sensitive as children until we learn how to hide our ‘sensitivity’, or learn to better regulate our emotions. Not all of us experience this of course, but it’s common enough that it’s been given a name: Rejection sensitive dysphoria, or RSD. 2.) There are actually three main types of Adhd. The first is Adhd hyperactive type, the second type is Adhd inattentive type, and the third type is a combination of inattentive and hyperactive. 3.) Stimulants are usually used to help regulate the symptoms that come with ADHD. I can’t exactly remember how they do that though. Stimulants actually have a calming effect on the Adhd brain. That’s why coffee makes me sleepy in the morning lol. 4.) While Adhd occurs in both genders at the same frequency, people who are assigned male at birth are much more likely to be diagnosed. This is because people who are assigned male at birth, and people who are assigned female at birth display their symptoms differently. The test for Adhd was designed with people who were assigned male at birth in mind. 5.) While it can be difficult for us to focus, sometimes the opposite can happen, and we focus on something too much. We usually call this hyperfixing. We can hyperfix on a task sometimes to the point we forget to eat or drink. We can also hyperfix on people, tv shows, books, hobbies, games, etc. Depending on what we hyperfix on hyperfixations can last from hours to years. My longest hyperfixation was a comic based on a mobile game. It lasted about 7 years. If you made it this far thank you for reading! I hope you enjoyed learning more about Adhd! :)

I just realized why I'm so obsessed with "fastest asmr" and short asmr, I tend to skip many times in long asmr videos. So this is veeeery satisfactory. ✨

I have ADHD, and it's frustrating to try to search for videos I like, short trigger ASMR essentially, and they're all either suppppeer fast, or the triggers last for like 2 seconds, or most commonly both. I just want a nice bit of it, more than a few seconds but less than a few minutes. Thank you!

so I was diagnosed with adhd in 2009 and I guess I never really cared about it until these weird folks who would praise me for being "different" starting in 2020. and its really annoying when people do that kind of favoriting for those who have disability's. so when I saw this at first I thought " Oh no not more of this senseless praising" Oh boy was I wrong. this was amazing, not over baring or weird, very nice sounding, very charming. this video is really a good video for people like me. and its not some kind of odd adhd awareness video, its just great. I fully recommend. 10/10 amazing video.

31:29 - 32:02 this little dance made me happy. Keep up the great work, Pierre! ❤️✨

i dont have adhd but i have the attention span of a fkin celery so this is perfect

i don’t even have ADHD but this video is just outstanding

I really really appreciate that beside moving fast between triggers, the triggers on itself are slow. Too many asmrtists do everything too fast for ADHD video. And it's true I'm easily bored, but damn i want to relax not being overstimulated. So this is perfection, congrats Pierre

I really enjoy seeing a ADHD related vid that’s not so intense! This is what I search for, quick triggers but calm and soft whispering and you take your time and don’t rush!, so thank you!!!!

I lived to see Jesus doing asmr

This guy is so worried for his subscribers that he makes a video for people like me that have ADHD, thanks Pierre!

Thank you so much for this, so glad I discovered your RU-vid channel. It’s been one of the best ASMR video I have discovered as an ADHD sufferer myself.

I keep coming back to this video, it’s my go to as I know it’ll drown out my everyday stresses and give my brain the space it needs to calm down the chaos. Thanks PierreG

Fun Fact to those with adhd. The reason you keep starting new projects and then just give up when you at the middle point. The reason that happens is because, someone with adhd has less dopamine receptors in their brain than the average person. That means that if you have adhd and you do a project, and another person without adhd does the same project. The person without adhd will get a greater gratification feeling, than someone with adhd would. Thats why you end up giving up on cool projects. Because you think that it might not be good enough, or worth it. But trust me. If you push through, it will be worth it. Edit: Just to clarify. Dont use this information to diagnose yourself. If you feel you do have adhd, then ask someone who is more educated. I don't want anyone to be confused and think that they have adhd.

Your accent is phenomenal 😊💪

I was reading comments from some of your other videos and you are one of the most careing people I've ever seen , I think that it's amazing that you do this for everyone , I read about the possiblity of you making a asmr for deaf people and I'm excited to see it :)

Usually I prefer more faster taping scratching, but this is amazing! The perfect amount of time spent on each thing-

I woke up to this and I heard "baked sweet potato" Thats the best way ive ever been woken up

Your dedication to True Asmr is just unbelievable

This is just what I needed, I had no idea so many people also had ADHD I feel safe here :’)

this video is just what i needed oh my god. now i dont have to keep abandoning asmr vids after the previews. ur absolutely amazing pierre thank u!!

I don’t have ADHD but I don’t have a lot of patience so this is nice

This is great! I love visual triggers that aren’t over the top and are just part of how the sounds are made 🤓❤️

When you finally find the perfect in between of too slow and way too fast. I'm obsessed with this video! Love how calming your demeanor is. 💜

Yeah, I agree, short length triggers are amazing. Like, if I watch a video with one trigger lasting too long, I get bored for some reason?? Like not even relaxed, just bored. I also find myself enjoying roleplays more than just triggers and pure silence mainly because there's speech going on and I love both to listen and talk (sometimes I respond to asmr while listening, oop-) Thanks a lot, Pierre, for your work. You're always trying to do what's best for your audience and that's amazing 💞 Lots of love to you from Russia :D

i don't usually watch male asmrtists bc I'm more comfortable with women but this was super relaxing!

Me as someone with bad adhd and diagnosed from a young age, this is awesome. I was very bored today and couldn’t concentrate, this helped so much.

I usually don't like ASMR with talking but the title of the video caught my attention (I have ADHD), so I clicked. Dude, your voice is incredible, I'd never thought I'd enjoy whispering ASMR, this is great!!

Me: Doesn’t have ADHD, proceeds to watch the video PierreG: Wait that’s illegal

♡timestamps♡ 0:01 ~ introduction 2:00 ~ pop it 2:15 ~ sponge 2:35 ~ metal tongs 3:20 ~ marble mesh bag 3:55 ~ chain 4:18 ~ mini clippers 4:40 ~ squishy ball 5:25 ~ plastic 6:00 ~ wood thing 6:30 ~ multicolor balls 6:56 ~ white cloth 7:36 ~ black rope 8:10 ~ right mic scratching 8:30 ~ left mic scratching 8:50 ~ plastic crinkling 9:30 ~ pencil drawing on mic 10:20 ~ pencil sharpener 11:00 ~ pencil sharpening 11:20 ~ mechanical pencil clicking 12:00 ~ fabric gloves 12:30 ~ scissors 13:22 ~ tea bags 14:10 ~ yellow mesh ball 15:45 ~ plastic container lid 16:28 ~ cork coaster 17:39 ~ water bottle 18:20 ~ plastic container 19:15 ~ nail tapping & mic scratching 20:30 ~ mic touching 21:10 ~ pink paper 21:50 ~ mic brushing 22:25 ~ mic breathing 23:50 ~ tape 24:54 ~ corks 25:45 ~ plastic finger things 27:20 ~ wooden coaster 28:05 ~ card deck 29:00 ~ old gloves 30:17 ~ gloves with bristles 31:20 ~ dancing and whisper beat boxing 32:10 ~ mini tree decoration 33:00 ~ little comb 33:27 ~ combing beard 34:20 ~ woven coasters 35:30 ~ garden glove 36:05 ~ tweezers 36:45 ~ silicone circle 37:20 ~ pinky crab 38:00 ~ Q tips on the mic 38:52 ~ jar of water 40:00 ~ outro 40:40 ~ end of video ♡I hope this was useful!♡ also thank you so much for all the likes :}

This video is definitely the best one I've ever watched, he knows exactly what ADHD people needs, not some random trigger that making you more nervous when you can't falling into sleep.

really love him speaking softly,literally the most relaxing one

As someone diagnosed with ADHD a year ago, I appreciate this. Thanks!

As someone with diagnosed ADHD from my childhood, and having went through methylphenidate/ritalin-therapy by the age of 7-11 which kind of slowed my body in terms of overall maturing (body hair, height etc.) I greatly approve of this video, it is also very important to note, that just because someone was diagnosed with it, doesn't mean they actually have it, so just because incompetent teachers aren't/weren't "able" to deal with us, some of us will actually have to suffer with things for the rest of our lifes, instead of being understood and treated accordingly when actually needed.... the world is such a f*cked up place to be, and yet only single individuals such as you Pierre, are willingly to do us such a favor, Thank you, in my, and the name of every other person with ADHD.

I’m not diagnosed with adhd or anything of the sort but I have a terrible attention span of one thing or fixate in something for hours and honestly this was refreshing

I'm not even sure if I have adhd but I seriously enjoy this much more than the longer ones, those tend to get me really impatient and slowly start to annoy me so this really helped 😩💖

As someone who can often get overstimulated when listening to long triggers, this was really nice!

I have ADHD. Thank you, I did not think that I would meet such an ASMR. It is often not convenient for me to watch other ASMRs, so yours became my salvation

I love how he cares for everyone. With the broken headphones video, the ADHD brain ASMR videos ect! He's awesome. I'm new, and I'm already a fan.* +1 sub *

Thank you so so so much. I really looked for so many asmrs and i listend to a LOT but noone could get me to sleep.. then i see this video (it was 04:30 in the morning and i couldnt sleep) and i fell asleep. Thank you so much😊

I saw it was for ADHD brain and was like "I have that."☝️😃

As someone with autism and adhd, I can now draw in piece without getting up every 30 seconds

This was fr sooo good I didn’t think any of these adhd videos worked but this really worked for me so please make another one

I personally,as a person with adhd,like certain sounds,like ASMR roleplays,but I do enjoy your dedication to give others with adhd tingles!!!

I have watched ASMR for about a year and my son likes some but with his ADHD most give him a headache or annoy him and I'm so glad I came across this as i can honestly say u sent him to sleep! and I really enjoyed this myself xx

The fact you made a whole video for people with ADHD makes me want to cry happy tears

Thanks a lot for doing this i have adhd odd and aggresion problems and this is one of the best video's i have seen in 1.5 years keep going love to you

I really appreciate you taking the time to make this video for people with ADHD, you're awesome!

I really appreciate that more asmrtists are doing things like this! It's always been hard relaxing with one video, normally I have to jump around multiple vids and jump ahead in whatever I'm watching because my ADHD brain gets agitated and bored with long triggers 😅

As a person with adhd myself, this was super satisfying!! Not too fast, not too slow, it was suuper tingly. Thank you :D

I sincerely appreciate you dedicating a video to those of us with ADHD brains. Thank you. If absolutely nothing else, at least you took the time to recognize people with ADHD brains. Thank you again.

Out of every ASMR video that I come across and usually skip. I for some odd reason decided to stay and watch this.... I'm not at all disappointed. This was great, I'm very satisfied

I’m a person with ADHD and a person with dyslexia and depression that has watched hundreds or maybe even thousands of different asmr videos and none have ever come close to feeling a tingle but this did thank you You truly have helped me

i have ADHD and i can't focus on school I'm online but watching this makes me calmer I love it and I used to take a lot of pills to make calm and focused and I hated them but this, is my pill

I have insomnia most nights,(adhd induced usually) because I don't burn off as much energy through out the days when I'm off work. I stumbled upon this video.. with zeitgeist being one of my favorites , I had to subscribe! Soothing voice, mixed with soothing triggers.. helped me fall asleep 😴 will definitely stay tuned to your channel! Thank you for everything you do, and taking time to help others! 🙏

I ligit can't help myself right now, I was just watching some other asmr and saw this! I couldn't watch the rest of my other video, I was to exited to watch this one!! I'm now subscribed❣ LOVE IT!!

Can we just talk about how the triggers are the PERFECT length like I’m about to loose focus and then they just get a new trigger i hove this thank you for noticing my kind

I would just like say hi, and bring awareness to my adhd folks who haven't had the privilege to get a diagnosis. Whatever your circumstances are, stay safe ofc, and don't be afraid to live your life with the accommodations you know you need. There isn't something that you're doing wrong and you don't need to be fixed. Im sorry, that even our diagnosis name was made to cater towards a Neurotypical society. Its nice to have something made for us, finally :) I could talk all day about how adhd affects every aspect of a persons life and how adhd presents in people differently for EVERYONE. Anyone can have adhd, girls, adults, literally anyone. My tips for managing adhd is, get to know yourself. Know what makes you excited, frustrated, etc and if we are motivated by dopamine, use that. Create reward systems for yourself. Some days, you just cant "fix" it and thats okay. Your job isnt to fix it. Your job isa to take care of yourself and your needs so please please please, allow your adhd to take up space in the room. Set boundaries, eat that food you wanted, make time for your special interests, and surround yourself in an environment that promote and openly permits your adhd. You deserve to feel in alignment with yourself :) Update: I was professionally diagnosed with adhd and have been taking medication for a few months now! Remember, you know your body. I fought to see a doctor and got the help I new I wanted and needed.

My ADHD brain thanks you. This is like, one of the first videos i actually finished. Please do more its amazing 🥰😍

I really appreciate you doing this, honestly. Especially a video that’s so long and demands a lot of triggers. I can’t watch 30mins+ ASMR videos usually because I get irritated and bored when the same sound is being used for more than 20secs and have to constantly skip ahead to the next one ;-; Finally a video I can actually fall asleep to

him: hello my adhd friends...*proceeds to show a squishy item* me: amused and pleased ☺️

DUDE! DUDE! DUDE! OH MY GOD!!!! I ACTUALLY FELL ASLEEP LISTENING TO THIS AND I WAS ONE OF THOSE PEOPLE THAT DIDN'T GET AFFECTED BY ASMR HOLY!!!! AND I USUALLY HAVE A HARD TIME SLEEPING BECAUSE ADHD BRAIN GO BRRRRRR!!😱😱😱 dude... thank you 🙏🥲

Thank you so much u are the first Asmr RU-vid to give me tingles

Tbh even if the triggers had still been too long, just the fact you made a video dedicated to people with ADHD makes my heart melt

As a Norwegian adhd person i loved it the first second, thank you pierre!

My ADHD has been horrible all day and caused me to nearly have a meltdown, youtube knew exactly what I needed when it suggested this video to me

I have adhd and I do enjoy the constant movement in your video and the many triggers keep me entertained, also helps me relax and sleep

Oh my goodness, this is my new favorite asmr video! Thank you so much for making this, much love to you! 🥺 ♥️

This man looks like a character of out skyrim

I have ADHD and this sent me into an unplanned 3 hour nap, which is amazing because I usually have trouble sleeping. THANK YOU

This video felt like someone was barely touching the back of my neck to where my shoulders hitched up but it was in a good way idk I’ve watched so many videos like this but they do the same sound for like three minutes and I’m just skipping the whole time to get a new sound but this was so good thank you

finally yes! I always end up skipping asmr videos cause I can't stay focused. This is awesome!!

This was nice because it wasn't too fast, but for my ADD garbage brain (a little different from ADHD), fast or inconsistent sounds put me almost in a sense of panic and ultimately in complete sensory overload. Some ASMR artists are brutally fast and aggressive, I can't even watch them, but you are super nice and gentle. I love your microphones. I wonder if other ADDers feel like that as well. My favorite videos are slow and consistent. I don't need to concentrate on a sound because I will zone out anyways. But this is nice. If it helped some people even better

The comments: “i don’t have ADHD but-“ Me with actual ADHD: 😅

I’m new to my adhd diagnosis so it never occurred to me that it was my problem with certain asmr videos. This was life changing lol. Thank you!

This guy seems like the sweetest person ever

Hi, i got diagnosed with ADHD at the age of 6 and I wasn't very happy at first but then I saw how nice it can be to see so many things and hear so much... I'm happy with it and all others should be too

This is simply fantastic, as someone who has sever ADHD it’s incredible how effective this video is.

first asmr video to actually make me fall asleep, thank you ♡

I have watched this video multiple times like different nights to help me sleep, the other ADHD ones as well, I dont have adhd but these are still really good.

Edit 26.5.21) Thank you so so much guys for your kind words...!! ❤❤ Sending love backk ;w;;!! Please take care!! Today is my Almost Final exam!! Wish me luck ☘ So.. yeah it has been confirmed years later that i indeed have diagnosed ADHD. What a suprise. My Family just punished me for acting like.. "a crazy person" I finally have the help i needed and somehow am graduating in two weeks! Thanks! This is so good!

Not gonna lie, I giggled really hard when he went, "let's not forget about the pink crab" But damn if that wasn't a good sound-

pierre my guy you have definitely found your calling. between your voice and your accent and your willingness to try new things, your content is super tingly 🥰

These triggers were so dope. You’re incredible!

asmr that is quicker like Jojo's asmr and ones with consistent talking or rambling like some of Glow's videos are the most calming to me. Something like this is also perfect, as previews for longer videos tend to make me tingle the most

Please lets make this a series, also you can do like less triggers but go over them twice or three times throughout the video. This way we can enjoy the triggers we liked more

YES I get so bored with some ASMR THIS GUY GETS ME! not only is this relaxing, it speaks directly to my inner child and makes me smile!! :) thank so you so much!

I have a really hard time listening to people doing the same trigger for like 5 minutes so I absolutely love this video!