ASMR For People With Literally -5 Attention Span (ADHD) 

😴FULL TIMESTAMPS😴 (Please Pin) 0:00 Intro 1:02 Sponge tapping 1:07 Silicon mic scrubbing 1:12 Little bird's pillow 1:17 Glass bottle 1:22 Orbeez squishy 1:28 Crinkly sponges 1:33 Mesh net 1:38 Sponge tapping + mouth sounds 1:42 Mouth sounds bottle 1:47 Wet mouth sounds 1:52 Ear rubbing 1:57 Long finger tapping 2:02 Mic brushing 2:07 Twin ASMR #1 2:12 Twin ASMR #2 2:18 Twin ASMR #2 2:22 Twin ASMR (with invisible twin) #4 2:28 Twin ASMR (with invisible twin) #5 2:32 Stream deck 2:37 Little bird's pillow 2:42 Windscreen brushing with hands 2:47 Steel wool 2:52 Rubbing mic with pink scrubbers 2:57 Sponge scratching 3:03 Mouth sounds 3:07 Sponge tapping 3:12 Mist diffuser shaking 3:17 Windscreen brushing with comb 3:22 Shaking metal bottle 3:27 Brushing mic with comb 3:32 Scissor cutting sounds + windscreen brushing 3:38 Bottle shaking with mouth sounds 3:43 Little scissor cutting sounds 3:48 Bouncing ice globes together 3:52 Shaking ice globes 3:57 Mouth sound tube 4:02 Hourglass liquid sounds 4:07 Mesh net 4:12 Mouth sounds + visuals 4:17 Mouth sounds + hand movements 4:22 Hand sounds 4:27 Mouth sounds + visuals 4:33 Rythym mouth sounds + hand sounds 4:37 Steel wool 4:42 Crinkly sponges 4:48 Mic brushing 4:52 Mouth sounds + sticky tapping 4:57 Orbeez ball + mouth sounds 5:03 Shaking bottle + mouth sounds 5:08 Hand & mouth sounds + visuals 5:12 Mouth sound tube 5:17 Deep keyboard tapping + mouth sounds 5:22 Pom pom on mic 5:28 Steel wool + mouth sounds 5:32 Little bird's pillow 5:37 Steel wool squishing 5:42 Eraser tube mouth sounds + sticky tapping 5:48 Tapping on tube 5:53 Tapping on tube #2 5:57 Big sponge on mic 6:02 Comb bristle sounds 6:07 Paper sounds 6:12 Cutting paper reverse 6:17 Hourglass water sounds reverse 6:22 Eating popcorn reverse 6:27 Firework stick reverse 6:32 Rythmic metal lid tapping 6:37 Pringle lid tapping 6:42 Squishing tiny brush 6:47 Mcdonalds cup 6;32 Mcdonalds cup tapping 6:57 Tapping on audio interface 7:02 Brushing mic with foam 7:07 Scratching down mic with toothpick 7:12 Tapping on cardboard 7:12 Tapping on Campbell's container 7:22 Tapping on red bucket 7:27 Tapping on plastic lid 7:32 Tapping on spray bottle 7:37 Tapping on metal bucket 7:42 Brushing mic down with mini rake 7:47 Rubbing mic with wooden spoon 7:52 Tapping on wooden spoon 7:57 Plastic tapping 8:02 Long stick visuals 8:07 Scissor snipping sound 8:12 Invisible pulling trigger 8:17 Plastic on mic 8:22 Shaking glass jar with water 8:27 Mouth sounds + purple mattress squishy 8:32 Firework stick 8:37 Narwhal orbeez squishies 8:42 Lid tapping + mouth sounds 8:47 Layered mouth sound tube 8:52 Dishwashing gloves 8:57 Mouth sounds + green orbeez squishy 9:02 Crinkly sponges 9:07 Tapping on tiny lid 9:12 Green squishy toy 9:17 Ice globes 9:22 Can shaking 9:28 Cup tapping 9:32 Bubble wrap 9:38 Steel wool 9:42 Foam tapping 9:47 Purple mattress 9:53 Steel wool on mic 9:58 Crinkly green decoration 10:03 Sequin TY toy 10:08 Stratching mic down 10:12 Dishwashing gloves 10:18 Green orbeez squishy 10:23 Orange toy 10:28 Shaking potion bottle 10:33 Lid twisting 10:38 Floam squishing 10:43 Glove hand sounds 10:48 Keyboard tapping 10:53 Loofa on 3Dio right ear 10:58 Scratching mic down 11:03 Metal bowl tapping 10:08 Bruhsing down hairy mic 11:12 Strainer sounds 11:18 Wooden bowl tapping 11:23 Brushing down mic with windscreen 11:28 Red solo cup tapping 11:33 Brushing down mic with gloves 11:38 Mouth sounds cardboard tube 11:42 Sponge tapping + mouth sounds 11:47 Brushing down mic with wooden item 11:53 banana squishy 11:58 Massage guns 12:03 Tapping on Point Relief ColdSpot 12:08 Scrubber pad 12:13 Layered mouth & hand sounds 12:18 Breaking Minecraft wood + mouth sound 12:23 Squishy ball tapping + mouth sounds 12:28 Unintelligible whispering + tapping 12:33 Orbeez squishy + mouth sounds 12:38 Pink ball tapping 12:43 Plier visuals + mouth sounds 12:48 Glass jar tapping 12:53 Eraser tube mouth sounds sped up 12:58 Mouth sound sped up 13:03 Can tapping + mouth sounds sped up 13:08 Pickle fingers + mouth sounds sped up 13:13 Liquid hourglass + mouth sounds sped up 13:18 Mist diffuser sped up 13:24 Foam balls + mouth sounds sped up 13:28 Liquid hourglass (Rode NT1A's) 13:33 Brain plucking 13:39 Ice globe shaking 13:43 Brain tapping with long nails 13:48 Ice globes shaking + mouth sounds 13:53 Mouth sounds tube 13:58 Blue squishy toy 14:03 Long custom fingers + mouth sounds 14:08 Foam tapping 14:13 Hand & mouth sounds 14:18 Steel wool + mouth sounds 14:24 Bottle tapping sped up 14:28 Mic scratching with cover + mouth sounds 14:33 Wooden fan opening 14:38 Wooden fan scratching 14:33 Liquid hourglass 14:49 Pop-It 14:53 Stream deck 14:58 Scratching mic with needle 15:03 Foam sounds 15:13 Mouth sound cardboard tube 15:18 Small lid tapping + mouth sounds 15:23 Keyboard tapping 15:28 Hand sounds + mist diffuser 15:33 Yellow & blue toy 15:38 Blue squishy toy 15:43 Banana orbeez squishies 15:48 Can tapping 15:53 Red solo cups 15:58 Red mouth sound tube 16:03 Ice globes shaking 16:08 Ice globes clamping 16:13 Mining Minecraft ore + mouth sounds 16:18 Mining Minecraft amethyst + mouth sounds 16:24 Mining Minecraft honey + mouth sounds 16:28 Mining Minecraft bone block + mouth sounds 16:33 Scratching mic with squishy balls 16:38 Scratching mic with windscreen 16:43 Scissor snipping sounds 16:48 Purple mattress squishy + mouth sounds 16:53 Blue orbeez squishy + mouth sounds 16:58 Tapping on can + layered sounds 17:03 Little bird's pillow + mouth sounds 17:08 Potion glass shaking 17:13 Blue scrubber pad 17:18 Green foam tapping 17:23 Purple mattress squishy 17:28 Mic brushing with brush 17:33 Card box tapping 17:38 Bubble wrap 17:43 Shark orbeez squishy 17:48 Eraser tube mouth sounds 17:53 Blue scrubber pad 17:58 Comb bristle sounds 18:03 Hand sounds 18:08 Mic tapping with long fingers + mouth sounds 18:13 Tapping on pringles lid 18:18 Twin ASMR #6 18:23 Twin ASMR #7 18:28 Shaving mic with razor & foam 18:33 Foam on mic sounds 18:38 Pink scrubber pad 18:43 Case tapping 18:48 Squishies on mic 18:53 Green mouth sound tube 18:58 Layered mist diffuser + mouth sounds 19:03 Wooden toy + mouth sounds 19:09 Lid twisting 19:13 Potion bottle shaking 19:18 Mic brushing with brush 19:23 Dinosaur orbeez squishy 19:28 Blue scrubber pads 19:33 Blue & yellow squishy toys 19:38 Keyboard tapping 19:43 Lid tapping + mouth sounds 19:48 Shaving cream sounds 19:53 Sticky tapping + mouth sounds

Even for those of us without ADHD, sometimes the mind just can't unwind or the stress is far too great to sit on the same thing over and over. Constantly changing background sounds are just the ticket to help sooth such mile a minute energies.

As a person with ADHD this is relaxing and nice. Good job.

5 seconds is a perfect amount of time for me to enjoy the trigger but also not get bored of it usually when i see videos like these they are too short thanks jojo!! 🙂🙂

You’re very talented! Whenever I’m having a bad day or am just not in the mood your ASMR always relaxes me and calms me down. You’re an amazing person keep it up! Also good job on 2.37 milllion subs! I am proud to be one of those people! ❤️

As a person with adhd and short attention span,I really appreciate these videos for people like me,it’s means a lot to us

Thank you for these types of videos adhd is no joke 💀 you’re a life saver ✨

I can’t thank you enough for making this!! I have sever ADHD and this helped me focus so much! ❤️

As someone who has ADHD I found this kind of better than normal ASMR vids😴

To anyone reading this, you might want to stop stressing, you’re okay. You have time so slow down. You got this!! 🤗✊🏻

I got through the first 5 seconds! Let’s go! Personal best of being awake while watching Jojo’s ASMR! Already love it! ❤️❤️

Putting this on my watch later list for sure. I like my ASMR later in the day but I wanted to drop in and sat your videos were some of the first to really affect me after a long period of being seemingly immune. It’s nice to really feel that ASMR again

I have adhd but. I CANT LISTEN WHEN MY MOM IS SCREAMING.

I was waiting for a video like this, I already have the perfect asmr to sleep today 💤💜

Oh man this is good... Really good. An inspiration of mine for sure!

YAY! I love this series! I have ADHD and this makes sleeps so much easier and faster! Thank you Jojo you’re the G.O.A.T!

As a person with ADHD I really love watching your asmr’s Jojo they make me fall asleep and calm better. And this really helps for other people who have a disorder. Thanks Jojo :)) 💕

0:00 intro 1:03 sponge 1:08 face massage pad 1:13 Little birds pillow 1:18 water jar 1:23 squishy narwhals with steven 🗿 1:29 crinkly sponges 1:33 crinkly net 1:40 Sponge 🧽 but with my boi Steven 1:53 head massage Steven loves it🗿 1:59 Witches nails 2:04 Brushing 2:08 Jojos twin finally get to meet steven 🗿 2:15 hourglass and ufo 2:20 cardboard flute and squishie 2:23 jojos invisible 🫥 and blue worm 2:29 metal thing i dont know? 2:34 stream d e c K 2:39 Little birds pillow 2:43 hair on mic 2:49 steel sponges 🧽 2:53 face massage pad 2:58 S P O N G E 3:04 low brightness with mouth sounds 3:09 S p O n G e 3:15 water sprayer 3:19 H A I R 3:23 hairspray?!?

Is it normal this is making me feel sleepy almost from the start? Love the sounds 😴

I don’t have ADHD, but i have severe DPDR. With that comes ADHD symptoms. Unlike my ADHD sister who’s senses and awareness is heightened, mine is completely numb. Therefore resulting in feeling just as restless, distracted, and being disconnected. I also can’t focus on one thing for more than a couple minutes. It’s so bad that when friends ask to join me in games, i warn them that i probably won’t even stay in the game for more than 5 minutes. I loovveee this ASMR because i don’t get bored, and the triggers don’t sound flat (if that makes sense). You probably won’t see this but thank you anyway for these videos😊

As someone with ADHD i can listen to asmr better without wanting to do something else! Thank you jojo!

As someone who doesn’t have ADHD this is amazing asmr as usual from the trigger god jojo. 🙇‍♂️

i have extreme concentration issues when it comes to asmr videos and these help me fall asleep a lot of the time. its why i prefer the previews of those 4 hr long ones rather than the whole video

As a person with ADHD (I have been diagnosed) I’ve found it so hard to sleep trying to find asmr that is good and Omg ur Chanel is amazing keep it up

This is amazing I have adhd and it’s hard for me to pay attention during normal same videos but this one is absolutely amazing

as someone with a very short attention span, this is so perfect for me and genuinely helped me out a lot. thank you so much jojo, love your content!

To be honest I try listening to other asmr people but they just make me go to sleep and give me tingles jojo you make that possible your the best asmr

I was curious! Since you have this adhd/low attentionspan series, have you considered something in the same vein but for autism like. Not breaking patterns and such. I understand that that might be completely different from what you normally do but it was just a thought that popped up in my brain

Even when I'm not trying to sleep, I most likely will fall asleep listening to your videos

👑 checklist!👑 Are all the doors locked?🍄 Have you eaten today? 🌺 Did you do your homework? (If you have any!)🌸 Are you hungry or thirsty?🌼 Did you take off you makeup? (If you wear any!)🌼 Have you done your skincare routine? (If you have one!)🌻 Are your alarms set?🌞 Have you used the restroom?💐 Did you pray or do your religious practices? (If you’re religious!)🌷 Did you take your medication? (If you need any!)🌹 Did you shower or bathe?🪷 Did you take off your contacts/glasses? (If you wear them!)🐚 Did you take your bra off? (If you wear one!)🪸 Did you take your binder off? (If you wear one!)❄️ Are you wearing your period products! (If this applies to you!)💫 Are the lights off?🌱 Are your pets all taken care of?🌿 Is auto play off?⭐️ Have you brushed your teeth?🌾 Have you flossed your teeth?🌜 Are you wearing your retainer? (If you wear one!)🌈 Do you have your curtains or blinds closed?⚡️ Have you gave your self a positive affirmation today?☀️ Are you in your pajamas?🌟 Are you comfy?🌊 Have you wind down? 🫧 ✨Reminders!✨ You are loved!❤️ You are valued!🧡 You are wanted!💛 No one’s perfect!💚 You are important!💙 Your papers not skin, don’t cut it!💜 Your life’s not a movie, don’t end it!💕 I hope you have a sweet dreams 💤😴

You could maybe do a whole video with water sounds and something like that these are so relaxing

I love ur videos Jojo, I enjoy all of them. Keep it up!

I use your videos mostly for sleep and I am looking for one right now when I found this and my adhd is well bad lately so wish me luck to fall asleep with this

It really is thoughtful and genius of u to make this cause it way better then just listening to the same thing for like 5 minutes straight. Thank you so much, see u in the next vid👍

even thought i’m not first, i want to comment because i have adhd and a lot of the time i can’t even watch intros of asmr, i have to skip and then i can’t even watch it because it’s so long to do everything, so thank you, sorry my grammar is a bit iffy.

Jojo is THE KING of Asmr and no one can tell me otherwise.

this is sooooo good! your videos are one of the only ones that let me sleep at night, thank you for doing this!

You’re working so hard, may all your wishes come true.

Good job I love your videos and this is relaxing for a person with ADHD😀👍

As someone who has ADHD, and just finding this video, this video means a lot for me ton relax and unwind after work

As a person with ADHD: actually make it longer please I love that first sponge one

Whew, right when i can't sleep, this video pops in my feed! Much gratitude from the Netherlands ❤️

as someone with severe ADHD i love it when you do these videos :3

love ur videos

I have a bad attention span but I like your triggers and appreciate them so 2 to 3 minutes is good

Not an ASMR person, but certainly have ADHD. I was able to really clear my brain listening to this because a new stimulus came before my brain could wander. Gonna use this a fair throughout my day.

Black/ white space if you need it

PLEASE MAKE MORE OF THESE I HAVE ADHD AND I NEVER TINGLE AND THIS IS THE FIRST TIME I DID PLEASE DO MORE COMPILATIONS LIKE THIS

Jojo always has the best sounds that are so satisfying

1:54 this one hit a nerve in my nostalgia cortex. I remember when I was a baby and was crying, my mom would cradle me and whisper relax the same way you did here. She’s still alive but I miss those days 😞

2:41 the beep beep scared the crap out of me 🤣

Reminds me of this one time my little sister told me one of her classmates couldn’t sit still because he had HDMI lol

This has helped me a person with ADHD and autism

Thanks for making one I can understand mostly forget something after 3 seconds

yo this is absolutely beautiful keep doing this please you beautiful man

I really needed this.

This is such a relaxing video especially after studying till 1am💀✨. Thank you JoJo❤️❤️🌸

Its hard for me to focus and NOW during covid ITS EVEN HARDER cuz i can play games now but ive tried to control myself so i listen to your asmr and it calms my mind to do school work now so ty very much for the relaxation.

hey jojo, just an idea for future videos. you can monthly do community posts asking for video ideas and the most liked comment is what you have to do in that video :)

That trigger at 6:18 hits so diffrent

Dude thank you having serious ADHD and a little bit of autism this is crazy helpful

As a person with ADHD this actually helped thank you

I don’t have adhd but I still have a short attention span and this rlly helps

I have ADHD so thanks you so much Next video can u do a tapping one but so each one isnt longer than 5seconds 😎

So relaxing! Thanks JoJo

I’ve got ADHD and bi-polar it’s hard but cope-able. Great video Jojo

Is it me or does his work keep getttin better and better? 10/10 😉

I got some adhd and autism and ocd this was amazing for me

Time stamps Tingles 0:00 19:59🥰

im here to spread some positive energy, I wish you all a beautiful night and sweet dreams

Very relaxing and the perfect video to start my day! Now I can concentrate on my work! Thank you Jojo🎁

One tip for these types of videos: skip the intro. For people like me I can’t even sit through an intro without getting restless and cutting out the into is better for viewing time as people aren’t having to skip through it

Just what I need thx alot

I have attention and acticity disorder (not adhd) Also i love this

The variety is amazing!!!

I think it would be cool to do a Timelapse for one of these videos and we like see you change as the video goes on

School starts tomorrow and I can finally sleep

Thanks very much for this one, Jojo! It truly was a relaxing video!

Sounds great like all the time

My ADHD and I can't thank you enough 🥰🥰🥰 you're awesome!

Tbh the eraser case gives me tingles

If this guy doesn’t have 3m subs when I wake up, I’m going back to bed.

Hey Jojo! I was wondering if you could do this video idea that I don't think has been done before. There was a trend of you being able to choose different options, and the outcome will be different for everyone. The videos are listed as private, unless you chose that option. I've seen this trend popular with makeup looks, but I think you could really pull it off with ASMR! It could be like "ASMR but YOU choose the triggers."

Brooo you are sooo good I'm a huge fan I love your videos :)

Love your videos ❤❤

You make good ASMR videoes :)

I very much needed a short time to sleep and this helped a lot

The intro is too long for my ADHD brain

This really helps thank you love your videos

Let’s goo perfect timing to sleep

Thank you jojo this actually made me sleep like for 5 hours thank you I needed that. Sleep

Me:*looks away* You:*Starts talking* Me:*looks back*

I was actually diagnosed with adhd A couple weeks ago and I really love this video! Thanks Jojo!

Omg I needed this thank you so much 🙏

The video: 5 second- triggers for people with short attention span The intro: *1 minute*

I do not have adhd but I like this kind of videos

THX I have adhd this helps alot

I love this! Such a nice video

I love ur videos and I love this !!

I have ADHD and that certainly messes with my asmr experiences and I hope this works for me