ASMR Hand Movements and Affirmations 💜 for anxiety + stress

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Welcome to our channel. The family you’ve always needed. This is your safe space, and if nobody has told you they loved you today, I love you, with all of my person. We sound like a cult, because we probably are.
Tonight’s video was definitely a take it easy type bit! It’s filled entirely with hand movements and whispering, inaudible and unintelligible at times. A ton of affirmations, and a goal to help you sleep! I hope you enjoy family - and I’m glad you’re still sticking around. I can’t wait to talk soon about last year, I’m just having trouble mentally re living some of the horrible things. Anyway.. if nobody has told you that they loved you today, know that I love you! With all of my person. I will see you tomorrow family!
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Опубликовано:

6 июн 2022

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Комментарии : 345

@RachASMR 2 года назад

I love how dark and relaxing your lighting is for the eyes. It’s not straining and it adds to the relaxation of it all

@KarunaSatoriASMR 2 года назад

You’re the best beautiful, I’m always grateful for your support, always

@gabrielagarcia4012 2 года назад

I love you both 🥺

@jessykareynolds2744 Год назад

Yes same.it.makes.a difference

@karlybullard6079 2 года назад

Is anyone else fascinated by the fact that Karuna never has lapses (like mess ups) in her videos? Her dialogue is always so smooth and her triggers on point

@ronannucum 2 года назад

Hey Mom, you’ve been helping me to relax & sleep since 2014. You’ve saved me countless times from anxiety attacks. I just wanna thank you for always going the extra mile. I know how much strain life has thrown your way the past years, but please know that lots of people truly adore you & appreciate the work you put out. Sending you love & light. 💗

@lizza4975 2 года назад

So so proud of you for facing your anxiety and finding a way to help your panic attacks it’s so strong of you wishing you all the best

@kevindg123 2 года назад

@@lizza4975 lo c g

@jeremynichols5781 2 года назад

@@lizza4975 ç

@imkeh.47 2 года назад

Your timing is impeccable, Sarah! My anxiety is the worst right now, but your videos always calm me down! Thank you in advance 🥺

@mianel5539 2 года назад

I am with you on that 🤗👆

@m.yolande7672 2 года назад

💙𝓢𝓐𝓡𝓐💙

@jayyceanthony 2 года назад

the pinkish purple lighting is always so relaxing and just warms my heart everytime i see it like i love it so so much💜🥺

@kristyonnafuller2520 Год назад

I have introduced asmr to all of my little sisters I’ve raised. My youngest is 7 and she LOVES you! When you said pause and get comfortable I watched her pause the video, run to the bathroom, brush her teeth in 2 seconds, then proceeded to run to her bed and lay down. She then played the video and knocked out. We have all been watching your videos for years now and they are always so comforting and positive. They always make us feel better when we are struggling and you’ll never really know how special that is. From me and my babies (sisters), THANK YOU!!

@alexcyhna4570 Год назад

So I'm a Ukrainian, and I've been under a lot of stress lately, that includes overthinking, uncontrolled anger, depressive episodes and more. I always watch asmr before sleep, and your videos are really good for distracting from heavy thoughts 💯

@Cyra_The_Jedi Год назад

Hey, I hope you’re doing better now. Here to talk if you’re interested!

@poutouasmr 2 года назад

Authenticity, experience, attention to details, knowing how to let go... Very precious, thanks Karuna! Take care

@laurajaye4040 2 года назад

I’m currently pregnant and I’m very anxious at the minute. I’d love it if you could do some affirmations and triggers that would help me relax and enjoy my pregnancy. Even a short role play on being a midwife who reassures the pregnant person that everything will be okay xx

@eebydeeby7590 2 года назад

congratulations!! a channel called “Be Brave Be You ASMR” just the other day posted an asmr midwife appointment video if you’re still looking :) wishing you a safe and happy pregnancy!

@amyjay1654 2 года назад

I'm pregnant and I'd love that too! Specifically, Karuna. She is my absolute favorite.

@haileypearson2327 2 года назад

hi mum, today’s my 16th birthday (09/06/2022). i honestly never thought i’d make it past 14 but thanks to you i found so much hope, i’ve never felt more loved by anyone than i do you. thank you for helping me get through so many obstacles and always comforting me 🤍

@HWAL3VER 2 года назад

my grandmother have Alzheimer and we are loosing her… everyday seems worse than the last one… i’ve been really stressed those past 2 weeks… i’m feeling useless and really down… your video really helped me before so i would like to thank u for being here right now… it’s really hard to see the person who love just not being herself anymore… i really needed this, thank u a lot Sarah. ❤️

@billylili 2 года назад

Sending love and prayers to you and your family💗 a family member of mine recently got diagnosed with Alzheimers too. It’s weird bc now that I found out everywhere I look it’s something about Alzheimers. I know how hard it can be watching someone you love slowly not become themself and feeling like you can’t do anything to help them. My family member had it for a VERY long time before she got diagnosed. I never noticed yet we still were making the best memories together, I hope that she will remember them as she ages. Hope that you can spend time with your grandmother and make the best memories that she will remember with you💗 x

@juandreslimmerts4791 2 года назад

@@billylili m

@Nina-vv4rr 2 года назад

Karina when you say affirmations it has such a deep reassurance because of how much life you’ve endured. You’re able to connect with people and genuinely mean what you say in these videos based on all the energy you’ve curated.

@asterphy 2 года назад

This was great, I just got fired from my job that had literally been like a second home to me. Thanks for calming me.

@nightmarefuel0410 2 года назад

I'm so sorry 😞

@luvvdwaekki Год назад

im so sorry babes. i hope youre doing better now ?❤

@joesah92 2 года назад

Imagine one day after asking about consent, the feedback turns negative and she just ends the video🤣

@julianasarbu 2 года назад

🤣🤣🤣🤣

@lyheangunlock7415 2 года назад

@@julianasarbu សហងងឆឆងឆ១១យើងយ

@_aoe 2 года назад

what a way to word this request, though I must disappoint you, people have asked for this but she will not do it because consent is important for her. she does have a video where she doesn’t ask for consent but she barely “touches” the viewer! here -> ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PKc6HmKU050.html

@audyo14 2 года назад

I've been waiting for it

@eviehappy 2 года назад

“Can I touch you? No? Alright, understandable, have a nice day,”

@recklessswiftie2976 2 года назад

this is really helpful for me because this week I have some tough exams, this is just exactly what I needed! Thank you Karuna, it's so good to see you ☺🤍

@Alex-sq5zr 2 года назад

You’ve been helping me feel safe and loved for about 3 years now. Thank you so so so much for always sharing your light with us. May you always find peace and love.

@robertamazzolini2751 2 года назад

Thank you for helping me relax during one of the worst periods of my life. You make me feel safe❤ thank you

@crybabyorsmthin2834 2 года назад

blank space for those who need it

@Aamna_Hasnain Год назад

Thx bruh!

@finja144 2 года назад

this comes perfectly, I was just about to go to sleep and I've been soo anxious today :')

@amadeuschavez. 2 года назад

Same :’D

@EsterStradivarius 2 года назад

Same here ! Let's relax with Karuna's video 🥰 it will be a better day tomorrow

@emilyschmidt1826 2 года назад

hope youre doing better now 🌙❤️

@FlowerCloudASMR 2 года назад

Me too❤️

@ashleyevans6074 2 года назад

karuna, i wanted to say thank you for your unintentional kindness. i know you have your headache + migraine specific videos, but honestly, all of your content is so migraine friendly 💜 i can watch whether or not i’m experiencing one and your channel has become a comfort over the last 6 years since i’ve been diagnosed with chronic migraine. thank you again, and always

@rylieadamczyk2821 2 года назад

Karuna, you have no idea how much you just help with with everything! i’ve followed your channel for years now and i refuse to watch any other asmr channel, you have no idea how much i needed this right now! I always feel comfortable while watching your videos and love that you make content for people who are struggling and your able to relate!♥️

@mrsebgentil56 2 года назад

Hello, excuse me, my english is not perfect, i love your voice and your vidéo, good night!!😁

@KarunaSatoriASMR 2 года назад

Sending you love and thank you for your words. Your English is fine 💜

@breezyncj 2 года назад

I swear every time I see you upload a few hours before my bedtime it's like a sigh of relief. 😍

@Chilling23oc 2 года назад

I just wanted to say that you changed me. With one of your anxiety/panic attack videos, you made me become comfortable with my health and well being. I had palpitations and I was really freaked out by them. But you made me realize how I could calm down and be. To this day, I’m grateful to you and I will always be. I hope everything goes well with your life. Your truly a wonderful being ❤️

@katgray2928 2 года назад

Thank you thank you thank you mom🥰✨ I really needed this tonight, your unintelligible whispers are my all time favourite. Don’t push yourself to update us on your past year, we know you have been through so much, and we will be here whenever YOU are ready. Sending love, as always💝💝

@soulstris101 2 года назад

You've helped me through so much. Your voice alone is so soothing and comforting. Thanks for all you do

@georgiamccarthy9188 2 года назад

Thank you for this, I’ve just had an awful nightmare so being able to watch this to calm down is so helpful xx

@kelliejohnstonn 2 года назад

you are a warm hug.

@KarunaSatoriASMR 2 года назад

and you just made my horrible night a bit better. Consider yourself a warm hug. Thank you!!

@lindsayarmstrong3310 2 года назад

i’m not even half way through this video and it’s already one of my new favorite safe spaces

@sageisnotaplant99 Год назад

I’ve watched your videos for years and they have helped me so much. I am so grateful for you and your channel

@MissDuds1707 2 года назад

This is perfect timing & the lighting is amazing 💜 thank you. There is so much going on right now, all around me, I feel like I can't cope & there is no place where I can relax. Thank you for providing a safe space, I truly appreciate you x

@rvarga7643 2 года назад

This is wonderful. It's my first night staying at university away from home and I can't sleep. Thank you for making this💕

@lindsayarmstrong3310 2 года назад

thank you for being the friend i needed when i needed it the most 💜

@ferengiprophet2185 2 года назад

Thank you for making these therapeutic videos. Your videos on EMDR have helped me immensely

@veram1545 2 года назад

I absolutely love the bew lighting in your recent videos, so soft and calming! I hope your health is improving as well, so good to see you back on my feed :)

@Islam_is_the_truth.4 2 года назад

Love this Karuna the hand movements are hypnotising 👍

@marisacundick1779 2 года назад

Thank you for helping with my anxiety. You always calm me down and help me totally relax. Also, THANK YOU. You helped me decide to not get augmented. Thank you for sharing your story and helping me see that it’s dangerous. You’re perfect the way you are… thank you💕

@TheLepke2011 2 года назад

This is my favorite! Whispering and hand movements. It took me waaaaay too long to figure out that hand movements work. I kept seeing it in the search, but thought it sounded dumb. Then I tried it and WOW! Talk about maximizing those tingles! Thank you for this video! You're so unimaginably awesome!

@haleyheashe722 2 года назад

Really needed this. Life has been so hard and this was refreshing from the very start. 💜

@ThalesCW7 2 года назад

you look so happy. that makes me happy. i felt the energy. got chills all over my body. thanks karuna!!!!

@gaydendruschel7860 2 года назад

I love how you ask for our consent. It's so calming and relaxing and respectful. 🖤

@benutzer6277 2 года назад

thank you for this video! at the moment I'm going trough a really tough time. When my depression startet getting really bad, my parents gifted me a hamster. At the beginning the little thing didn't really trusted me, but over the time we got friends. everytime I was awake in the night and I had dark and bad thoughts, I played with her. that really calmed me down. it may sound weird, because it's "just" a hamster but she is so much more to me. without her I don't know if I would have survived some nights. today, she died. I know that it's okay, because my little things was quite old but it still hurts. in addition, my depression is getting worse and worse lately. so thank you so much for making videos and making me feel better

@Mystery-ASMR 2 года назад

love the lights! its so calming to watch, not too bright for my eyes

@BelleC328 2 года назад

Thank you so much for posting today! I've been having a really hard time these past few days and feel really aline but the videos you make always help do much. Thank you

@fantasyqueenasmr3518 2 года назад

Been struggling a lot with my ocd and I knew exactly who to come to. Love this family.

@bloodrose2461 2 года назад

Just started summer semester and this video is my golden light. Perfect timing and amazing ambiance! Thank you very much for another wonderful video!

@stacievaragnolo5867 Год назад

These asmr are so amazingly special I'm always awake in the middle of the night or early in the morning.... It helps me relax from bad dreams.....

@olivedenker8210 2 года назад

Is there any way you could do a light and dark video? 💗💗 Like covering the camera and using a pen light? I love your videos so much, and they’re genuinely one of the only things that help me sleep. Thank you for everything you do💓

@user-hx4iz3nv1x 2 года назад

I'm addicted and if i can't sleep i just watch you and listen to your whispers 🌹

@Wolffeathers21 2 года назад

Every video you put out is such a hit with me! Out of every ASMRist, you're by far my favorite!

@AshnissHorror 2 года назад

Out here saving lives everyday. I needed this 💚

@6horses93304 2 года назад

It's been a while since I've been on RU-vid and you popped right up! ❤️❤️❤️ You are still the only one who can get me sleepy and give me tingles.

@error_4302 2 года назад

The first time I experienced tingles was as a kid, a teacher was showing something and the hand movements were so relaxing. It will always be my number one trigger ❤ With your relaxing voice, hand movements, clicking and affirmations.. I feel so warm, relaxed and safe 🥺😍

@nisrl681 2 года назад

One of the most relaxing videos I’ve clicked on in a hot minute! I watched it twice in a row lol. You have an incredible gift 🥹❤️

@hannahearnshaw5378 Год назад

in a very numb and sad mood right now this is making me feel so much better thank you so much

@jasminewynne 2 года назад

i was looking for your older anxiety therapy videos and lo and behold you posted a new one today!

@irishdoll6732 2 года назад

I legit just searched for an anxiety asmr and low and behold you just posted this a few days ago. My fave girl!!! You are the best

@juushyy 2 года назад

this is exactly what i needed 💜

@BeLivelyASMR 2 года назад

Your voice is very relaxing!🥰 Amazing ASMR

@dr.ripper_ 2 года назад

This is just what I needed tonight, thank you Karuna

@matthewjohnson-bn9hn 2 года назад

Ahh a great day gets better! I had a review with my professors for my grad project and they said they liked it a lot! I spent a full year working on it, and now I get a good night sleep with your video💜💜💜 thank you!

@ripwesbryant 2 года назад

Ohhhh I love the lighting already. My anxiety has been tough lately! Thank you for this video

@rosiescott5573 2 года назад

Honestly I really needed this tonight my chronic pain is out of control and I’m struggling mentally so thank you❤️

@kristenj0hns0n 2 года назад

I love this dark theme. Thanks for this video. ♡ thank you for being you. 🥰

@JamiJason 2 года назад

Stress is at a high point for me right now because I just started a super advanced job yesterday. I have absolutely no qualifications and it’s a very difficult job. I miraculously got accepted for a trainee position so I’m elated but the course is rigorous. Thank you for something to unwind to for the night. Love you, mom. ❤️

@VexVanDart 2 года назад

congratulations, though! what an amazing achievement. i’m sure with time you’ll become more accustomed to it. though totally understand being stressed (new job e.t.c.). onwards and upwards ❤

@JamiJason 2 года назад

@@VexVanDart Thank you so much!

@teen1208 2 года назад

10:10 - 12:53 is so relaxing. Could watch that on a loop for hours!

@lululight8667 Год назад

this harmonization of colors is very pretty, I love it 💙

@leetlelee7502 2 года назад

A guided sleep video with you doing the hand over our eyes/close your eyes video would be lovely. I discovered i have a nee trigger with that!

@themoodypages 2 года назад

This was one of the most relaxing and comforting videos 🥺

@Clifford_TheBigRedDog 2 года назад

Thank you for the affirmations - made me cry. I was feeling so depressed today. 😢💖✨

@toxicallypink 2 года назад

My comfort person, honestly

@britnymaree 2 года назад

The lighting is so appealing!!! It suits you and your skin so perfectly! It is visually so dreamy and relaxing. 🥰 Another amazing video! Thank you ♥️

@mianel5539 2 года назад

Hi Karuna 🌸 thank you so much for your videos. I am so grateful that I came across your channel 🤗

@liviemazohipp9490 2 года назад

You are the best, your energy is so on point….thank you for all that you do for so many….ever since I lost my mom to COVID and found you my anxiety has went away. I have recommended you to everyone I know that has issues sleeping. Again thank you ☺️

@jjoanavitoria 2 года назад

thank you for this, i really needed it ❤️

@coachtoom007 2 года назад

U r the best handmovement asmrtist. it does give me tingles just only watching visuals

@graciev2973 2 года назад

Yessss the color scheme is wonderful and your eyebrows look so good omg I love the slow intro

@lindsayarmstrong3310 2 года назад

i really like the eyes closing and opening motions!!

@coconut3958 2 года назад

U are my favourite asmr artist 😻 more tingly than any other one on RU-vid 🫶

@ericaleigh6904 2 года назад

Love the new blue look! I loveeee the videos that help with stress. You are my virtual healer. Thank you for all the time and love you put in these videos!

@Marina_7 2 года назад

When my failures make me feel like utter trash again, our lovely Karuna comes for the rescue ❤ thank you so much for helping me get closer to staying afloat

@milkandcookies4303 2 года назад

exactly what I needed !! tysm I love you 💗 these past few days has been rough I hope your doing well ♡

@bryyy63 2 года назад

You look like you're feeling and doing better overall Karuna. You look great! Thank you for this video too, I really needed your soothing words of affirmation ❤️

@11xjx11 2 года назад

Guess what mama, I have been posting asmr for about 2 weeks now and 2 of my videos have passed 200 views, I hope I'm making you proud.You inspired me to stop caring about what people may think and to start being myself and I have always been in love with ASMR, thank you for always helping me relax❤️

@cazamcatasmr 2 года назад

the way you went “ooh, you did very good”…like could you do a whole video of just whispered praise?! 😳cause that was tingly and amazing!!

@danialezero93 2 года назад

I have a playlist called FabASMR just for videos that are made with these type of lighting and somehow you are always bringing me new Faboulous material to add to it, also somehow my triggers have become very visual with time so having bring me that with care to my eyes is just amazing.

@pratigyandash6490 2 года назад

Exactly the thing I need rn

@ashtto 2 года назад

So soothing , she makes me feel fluffy

@cassiecoffin1819 2 года назад

your makeup looks lovely in this video and thank you for the positivity and love ❤️❤️

@garethaustin6049 Год назад

This women is brilliant I have tried two videos slept both time I’ve had insomnia since I was 14 and after serving it was only worse. Id love to see her !

@TheZSEP 2 года назад

You have helped me so much - thank you! It means a ton.

@sztukalatania111 2 года назад

thanks for taking care of my sleep 🥺❤️

@anujain3350 2 года назад

This video is pure magic

@lauren4522 2 года назад

Your one of the very few asmrtists however u spell it that I can actually watch and relax to 😂 and I love how u ask for consent at the start so Thank you so much ❤️

@heidinicole1253 2 года назад

Your nails and background lights give me high levels of serotonin

@theily 2 года назад

Last month I fell on ice-skating too but unluckily I broke my upper arm. It is nice to hear you are well enough to film the video for us.

@zoea.320 2 года назад

exactly what i need! thank you❤️

@VexVanDart 2 года назад

exam season in the uk!! anxiously waiting till the next paper. your videos always bring such comfort. i appreciate that even though its your job, you always manage to do asmr’s that we can also benefit from (e.g. helping with anxiety, depression, e.t.c.). been watchin’ you for years and never get tired (not in the ‘your video doesn’t put me to sleep sense’ - haha). always have one on at night, especially. we appreciate and love you just as much thank you as always xx

@heymorbeeus 2 года назад

Thank you for another helpful video. I already watched it 3x. I love hand movement videos. Your voice is very comforting to me. I hope you feel better after that bad fall. I tried ice-skating once and got too confident and went flying lol. Well, at least I tried it once. Best wishes to you and your family. 🕊️