A healing and calming healing touch therapy session with light triggers, hand movements and tuning forks for relaxation and sleep. Kia ora! Welcome back to the Holistic Health Clinic, today you will be receiving a healing touch therapy session. Your experience includes a guided meditation, hand movements, vibration/sound therapy, light therapy, physical touch therapy, and acupressure points at the back of the head. This is a sequel to the holistic health cranial nerve exam I made back in November.
Pō mārie, good night!
Shiver 💙
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✨ FAQs ✨
What is your name?
My name is Kat, but I much prefer being called Shiver 🩵
Where are you from?
I was born and raised in Aotearoa (New Zealand). I am pākehā, I have Dutch and British heritage.
What are your pronouns?
she/her
Why don’t you whisper in your videos?
I’m an asthmatic
How did you get into ASMR?
I started listening to ASMR videos when I was in high school, and in the summer after I graduated I decided to try making it. I stopped while at university and started making it again in 2021.
What gear do you use to make ASMR videos?
Camera: Canon 80D
Lens: Canon EF 50mm f/1.8
Audio Recorder: Zoom H5
Mics: x2 Tascam TM-80
Editing Software: Wondershare Filmora
What are you listening to at the moment?
Lana Del Ray, Ethel Cain, Ombra Oscura
What are you interested in lately?
BioWare video games & music production
Disclaimer: This video is intended for entertainment and relaxation purposes only and cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
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TIME STAMPS:
Introduction, Explanation and Consent: 00:00
Questions and Active Listening: 09:37
Guided Meditation: 10:42
Energy Scanning: 14:22
Hovered Touch: 18:49
Sound/Vibrational Therapy: 22:58
Light Therapy: 27:56
Physical Touch Therapy: 30:35
Behind You: 33:40
Bringing You Back: 37:22
Debrief and End: 39:32
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#asmr #asmrtriggers #asmrtherapy
11 июл 2024