This familiar?
Need to #sleep /need anxiety relief or overthinking?
I hope I can help to slow your mind down, slow down your thoughts with either a #calming voice or calming hand movements and get you to sleep fast.
This is your new SAFE PLACE & GUARANTEED SLEEP channel.
Recorded in soft sepia it brings art and sleep together, just like a black/dark screen or white noise to induce relaxation and selfcare.
In this time together, I simply want to be there for you.
With gentle whispering, soft hand movements & relaxing sounds to improve the flow of everyday well being. I hope this helps you in any way you need. Take care x
I like to keep it simple with this LoFi ASMR, so that it's gentle on the eyes, calms your mind & feeds your soul. For the full effect I recommend to wear headphones.
In this video: Please join me if you are feeling anxious or can't sleep... to have some quiet time with inspirational quotes and thought provoking passages. This time is for you...
Hi, please allow me to introduce myself: I'm just one woman who suffers with a lot of anxiety! but I'm also a mum & with my husband run a 500 year old pub. I am also a creative entrepreneur, who writes books and someone in search of those happy days and being & feeling relaxed, safe & free. This is why I am an advocate of the benefits of calming videos using #ASMR...thank you for joining me.
My Motto:
Encouraging people everyday to enjoy the benefits of ASMR. It is a natural tool that we can tap into to massage our senses and induce relaxation & sleep and to assist any suffering from anxiety or stress.
Want to know what ASMR is:
en.wikipedia.o....
or check out my ASMR video about: What is ASMR?
www.youtube.co....
OR www.youtube.co....
Sometimes just a little story can give you the ingredients you need to feed your mind and soul...
WEBSITE: sleepinglionspu....
YOU TUBE: • Video
FACEBOOK: / onewomanseries
/ sleepinglion. .
TWITTER: / onewomanseries
/ lions_sleeping
Love a notebook/journal like I do?...
My LOVE LISTS NOTES & Me! Journal/Notebook
www.amazon.co....
MY BOOKS SELF HELP/SELF SHARE:
ONE WOMAN VS LIFE KINDLE:
www.amazon.co.....
ONE WOMAN VS LIFE PAPERBACK: www.amazon.co.....
ONE WOMAN'S PRIVATE LIFE SHARED KINDLE:
www.amazon.co.....
ONE WOMAN'S PRIVATE LIFE SHARED PAPERBACK:
www.amazon.co.....
Want to be the best version of yourself? - Your life is in your hands. A light hearted approach to remembering what you need to do in this No.1 Life tool handbook: www.amazon.co.....
ENJOY A DRINK BUT LIKE TO BE HEALTHY TOO?
THE SAMBUCA QUEEN CLUB BOOK. A light hearted lifestyle book with handy health, life & beauty tips. Find a balance that suits you!
www.amazon.co.....
18+ FICTION...
BERNIE TAYLOR: The London Days & Nights on KINDLE:
www.amazon.co.....
BERNIE TAYLOR: The London Days & Nights PAPERBACK:
www.amazon.co.....
BERNIE TAYLOR: The New York Days & Nights on KINDLE:
www.amazon.co.....
BERNIE TAYLOR: The New York Days & Nights PAPERBACK:
www.amazon.co.....
The links to the products provided above are affiliate links, I have purchased the products myself and I am not sponsored to share them.
© Copyright 2016 Sleeping Lions Publishers. All Rights Reserved.
-This video cannot replace any professional advice. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :)
14 окт 2024
