Eat the food! If you eat it in moderation you’ll be okay unless allergic or can’t have it or don’t like it. See a dietitian and doctor and they can help you stay in good health with blood/ bone/ brain health etc.
Handsome man i like all your videos but my wish you take care of your inner skin to eat always healthy food.... But I know this kind of unhealthy food video gives so much viewer's ... But plz DD consider this ☹️