ASMR, short for Autonomous Sensory Meridian Response, refers to a tingling sensation that typically starts on the scalp and moves down the back of the neck and upper spine. It’s often described as a pleasant, static-like feeling on the skin. People who experience ASMR report a combination of positive emotions along with this tingling sensation. ASMR can be triggered by specific auditory or visual stimuli, such as page turning. ASMR offers several potential benefits. It can reduce stress and anxiety, improve sleep quality, enhance focus, provide temporary pain relief, and even boost creativity. Remember that individual experiences vary, so explore different ASMR triggers to find what works best for you! 😊
Turning RU-vid off when they mention ASMR, and go outside, and ENJOY LIFE. I only wanted to know what the letters stood for, THAT'S ALL. If page turning is an example, BORIIIIIIING. BUT, EVERYBODY IS ON THE ASMR CHUMP TRAIN! I'LL PASS.
