This video is sponsored by BetterHelp.
Go to betterhelp.com... for %10 off your first month!
Hello Everybody,
Welcome to my Channel! This video is ever so generously sponsored by BetterHelp. Click on the link above to get started.
I wanted to create a video for Stress based on your amazing comments. I figured this would pair perfectly with the online counseling services that BetterHelp has to offer which I think is a wonderful resource for these stressful times. Many of us have had to give up on therapy because of social distancing, and this allows us to continue this work from the comfort of our homes. I tried it, and I think you all would really love it!
The idea for this video was to provide some comfort and creative ideas for coping with/managing stress through an ASMR-style Distance Reiki Session. I use an assortment of different tools including crystals, sage, relaxing music, soothing hand movements, and more. I know this is an incredibly stressful time for all of us. I wanted this to resonate with anyone struggling under our current situation as well as anyone watching this who has other unrelated stresses (which I know many of you do!).
**If you are interested in booking a session with me or checking out the services I offer (I offer Distance Reiki Sessions) here's a link to my website:
www.reikiwitha...
With the idea of an holistic, body/mind/spirit approach, I wanted to invite a few things in over the next several videos. Reiki for spirit, therapy for mind, and yoga for body.
One of my best friends, Mara, will be guiding us through a beautiful yoga flow for stress in our next video, and I cannot wait to share it with you! It's soft spoken and really beautiful. We went to the desert together a few months ago, and decided to film it outside.
Mara own a yoga studio in New Paltz, NY, and is offering online classes through her studio & RU-vid Channel.
/ @yogaforyourdad
Just thought I'd share in case any of you are looking for some movement inspiration you can do from your homes.
It's been raining here off and on for ages, and I hope you find the gentle rain sounds soothing in this video.
As always ANY of your requests are so incredibly welcome!
It is a wild time right now, and I know some of you want a sense of normalcy within the mayhem. So I will probably be creating a few videos for your individual requests that are unrelated to our current situation. We all have so much going on outside of this whirlwind, and I want to honor all of that as well. Just know, whatever you're going through, I am here holding that experience along with you, and sending you so much support as you move through it.
Thank you for all of your incredibly inspiring comments!
I feel so excited about the combination of Reiki and ASMR. I think ASMR is a beautiful compliment to Reiki as it encourages relaxation which is an ideal state to begin this kind of energy work. If you are just here for the ASMR aspect of this channel that's totally cool too! I love ASMR, and I think it has so many incredible benefits, so all are welcome :)
Some Additional Info About BetterHelp:
- BetterHelp offers online therapy and counseling by licensed therapists, who are certified by their state’s board.
- It’s accessible worldwide by using your computer, tablet, or mobile phone - through video calls, phone calls, or text messaging.
- BetterHelp also has Groupinar sessions every week where members can learn in groups, directly from licensed counselors. They cover all sorts of topics from relationships to ways to overcome anxiety.
- It’s $65 dollars a week, and financial aid is available as well for those who qualify. You can apply for that during your sign up process.
- Within 24 hours, you will be matched up with counselor that fits your needs.
A Special Thank You to Jared McPherson, Blood Angel, Laurie Owen, and Noemi Waymire :) Your support means the world to me!
In Overwhelming Gratitude,
Anna
Here are some other links:
Join me on Patreon: / reikiwithanna
My Other ASMR Channel (ASMR with Anna):
/ asmrwithanna
BetterHelp:
betterhelp.com...
My Reiki Master:
Lune Innate
www.luneinnate...
Online Yoga:
/ @yogaforyourdad
Music:
Aurora by Jonny Easton
Link: • Aurora - Relaxing Spac...
Check out his channel
Link: / jonnyeaston
CRISIS HOTLINE:
If you are in a personal crisis - please call now 1-800-273-TALK (8258) (24 hours hotline), or 1-800-LIFENET.
*DISCLAIMER*
I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to compliment your healthcare regime. It is in NO WAY meant to replace professional medical guidance and care.
1 окт 2024
