Take some time out! Concentrate only on yourself, no matter how much is going on around you. Let go of your thoughts for a moment, no matter how much they are bothering you.
Watch this video before you go to sleep to calm your thoughts and drift off into peace.
Disclaimer: This channel is roleplay only. I do not have professional experience in any roleplays performed on the channel. I am not a medical professional and cannot provide advice on medical issues.
You can also join me on instagram for some short videos: cozyfit_asmr_
12 июн 2024