ASMR Sleep Hypnosis: Really Deep | Whisper 

This whispered ASMR Sleep hypnosis with help you to drift off into a deep and peaceful sleep using ASMR sleep triggers and real sleep hypnosis techniques. As I am not there in person to guide you this sleep hypnosis is the equivalent of self hypnosis, so your role is as important as mine. Sleep hypnosis is a skill, so the more you practice you more benefit you will experience.
Timestamps/Chapters
00:00:00 Intro and information
00:03:00 ASMR Sleep Hypnosis
00:18:14 Deep Sleep Induction
00:27:00 Soundscape for sleep
👩‍🎓I am a trained hypnotherapist and doctor of clinical psychologist you can find my credentials here:
tinyurl.com/8dkwuuys
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
Patreon
Support me here : tinyurl.com/theasmrpsychologist
Merch
Buy my mug here - teespring.com/stores/the-asmr...
Buy the matches I use here - amzn.to/36CIdJj
Social Media
Tik Tok: vm.tiktok.com/ZScMBNbf/
INSTAGRAM: / theasmrpsychologist
To join my Facebook Group click here: / 357628174916388
Twitter click here: / theasmrpsych
ASMR Research
Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheA...
-----------------------------------------------------------------
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
www.amazon.co.uk/Cognitive-Be...
How to Get Pregnant Fast:
www.amazon.co.uk/How-Pregnant...
** USEFUL LINKS **
Instagram : / dremmagray
About Dr Gray ► www.thebritishcbtcounsellings...
Blog Articles ► www.thebritishcbtcounsellings...
The BCBT Service ► www.thebritishcbtcounsellings...
Twitter ► / britishcb
Facebook ► / thebritishcbtcounselli...