ASMR Whispering Ramble…Life Update (Stress, Anxiety and Binge Eating) 

you being vulnerable and honest not only can help you vent and process it but maybe someone out there also needs to hear this so they know they are not alone. you are not alone paige, we love you!!

My mother is a therapist and we study disassociation a lot together! As soon as you begin to talk about your home life you can see your body switch into a dissociative state (wide eyes, fluttering eyes, stuttering etc) this is the body’s way of protecting you, watch back and notice how difficult it is for you to be kind to yourself regarding your home situation! You can only do what you can do, it’s alright to be soft with yourself! We love you and the community you are creating and you deserve all the love that you give. Have a lovely day Paige, we are here for you ❤

I actually struggled with anorexia. It’s so hard for people to take eating disorders seriously! You are so brave to speak about your experience, be proud of yourself. You’re doing amazing ❤

You can tell so so quickly how beautiful of a person you are. I’m so sorry to hear about what you are going through, yet at the same time so comforted in seeing the amount of support and love you have here 🥰 that beats anything

You're so brave and naturally kindhearted. One of the best ASMR creators I've seen. Thanks for speaking out! TMI but loaf binge eating used to be a coping mechanism for me as well 😔 Wish you forever peace, tranquility and comfort!❤❤❤

Paige, I struggled with binge eating for years so I understand how isolating and stressful it can be. I appreciate you and your videos so much, sending positive energy your way ❤️☮️

ive struggled with binge eating for over 10 years, what has helped me are the next things: 1. Be mindful of what you eat but dont restrict yourself too much, its counterproductive. 2. Related to point 1, if you binged yesterday, do not make yourself think you have to make up for it today, that restriction will only make you think more about food and eat. Today is a new day and a new opportunity to better your relationship with food. 3. When you feeel like binging, dont tell yourself: "dont binge". Instead, just try to increase the time between when you first start feeling like you want to binge and actually doing it. This is your typical example of striving for progress, not perfection. 4. How do you increment that time? Well, binging is a coping mechanism and its mostly an emotional response, an unhealthy one, try to replace it with a healthy one. Go for a 5-10 min walk, write down how youre feeling and what situation is happening (specially helpful because confronting and sitting with the emotions making feel like you want to binge is the root of the problem), hold an ice cube in your hand, do a breathing excersice, stretch, read, put on a comfort show, find something to fidget with... Youll find that as time goes by and you practice, itll be easier to prevent yourself from binging. 5. Life is long and hard, there are moments where its easier not to binge or when you dont binge at all and others where food is allyou can think of. Youre not a failure for relapsing and you are capable of getting it under control again. hope this helps, youre not alone :)

I’m so drawn to you. I too have been homeless and I just recently recovered from a very long eating disorder. The way I see you get excited about life or the little things (shampoo and other toiletries)… I completely get it!! Thank you for being so open with all of us and for wearing your heart on your sleeve. I pray that things get easier for you and your loved ones.

You are definitely not alone. My antidepressant has made me eat so much more than before and I now binge eat at times. Anxiety and everyday life can be rough. We have to remember to take things day by day and also remember that bad times don’t last! We get a new chance every morning to make the best out of a new day. Do not beat yourself up, you’re human and we have bad days. Thankfully it’s just a bad day and not a bad life❤️ We will get through it! Your videos have helped me so much at times when I’ve been going through anxiety. Thank you for all you do!!

Deep breaths in for 5 and out for 5 and feel your tummy rise up and down with your hand for a few minutes. Don’t fight against the anxiety - work with it and tell yourself you accept it and know it will pass. I understand your pain Paige - my life is pretty shitty and there’s always something else. Sometimes it feels like you can never just get a break! But we have to hold on to hope.

Hey Paige I’m so glad you felt you could talk to us and felt safe and trusting in us as your subscribers. We will always be here for you and to help you through these rough times ❤️❤️

Thank you for being so vulnerable and such a light. You are most definitely not alone. We love you.

You’re such a beautiful woman inside and out, a kind, genuine soul and heart just radiates from you💖 life has been super hard for me these past 3 years and like you I turn to food and have battled with binge eating all my life. Thank you for this, it’s super hard to be open about tough times your going through and you do it with such honesty and grace, so much respect, you got this lovely lady!! 🎉🥰🥰🥰

I so appreciate your willingness to be vulnerable with us. It makes me feel seen. Thanks for being you Paige. I’ve been following you for a while and I’m happy to know you exist. Thank you so much for all you do. ❤

I hear you, Paige. The past month and a half has been hell for me too, with my sister going through some severe medical issues, trying to be strong for her while also juggling the daily race of life. It's breaking me that I can't be nicer to myself sometimes, I become so harsh and self critical. Life is a slippery slope sometimes. 💔

I hope everything has been getting better this week ❤ sending so much love,positive vibes and a new subscriber from Brissy Australia 😍♥️♥️♥️♥️

15,000 people love you Page!! Hope you Get thru everything, your Doing Great 💕

Awwww Paige🥺my entire heart💕first of all thank you for sharing. I am so sorry things are stressful for you. I am always sending love, light, and good vibes from Cali. You guys are in my prayers. May your spirit be lifted sooner than later my luv🤗I’d like to commend you on the kind soul you have to put your issues with your father inlaw to the side to lessen the stress on your partner💕bless your entire heart. You’re such a gem. I wish we were closer in states bc I’d definitely come and help after giving you the longest tightest hug❤️keep your head up boo. You got this. Blessing will definitely fall upon you.

Fellow binge eater here🖐️ I actually ate my feelings two years ago and gained 55 pounds in less than 6 months 😭😳 So I feel ya! Hope you find some strength and are able to take better care of yourself.❤️ One day at a time.

You are so brave and genuine to share this stuff with people. We love you. I hope your load gets a little lighter and your days get easier paige. Sending love.

I’m always amazed at how many things we have in common, and I can relate to a lot of what you’ve shared today. Thank you for sharing ❤

Hi Paige. I'm a new subscriber to your channel. Thank you for being vulnerable. ❤️ You're simply beautiful inside and out. I also used to struggle with binge eating. I ate at night for comfort and I hid it and sometimes purged. You are certainly not alone in that my friend.

Bless you Paige. Tough times for you and your man. I just want to give you a virtual hug x

We’re always here to listen and comfort you Paige ❤️

Love you Paige, we are here for you ❤ I absolutely love watching you !

I don't know what to say and I've never dealt with binge eating and i wish for all that do...the biggest blessings and peace. I can, however, say that you are not alone! Keep moving, keep trying, and eventually, things will brighten up for you! Also, congrats on the 15k; well deserved!

All good mama Paige we're here ❤ the ASMR community is one of the best most accepting communities here on the tube ❤❤

You’re amazing, Paige!! I hope you know how comforting your presence is to me. I feel like I’m with a safe person, and I need that more often than not 🩷🩷🩷

Thank you for sharing such a personal story. Being vulnerable and excepting of yourself is the first step to recovery and the fact you have shared this is insanely inspiring. Your a strong, beautiful and resilient women and I’m really proud of you x

Thank you for talking to us and being vulnerable and honest with us ❤. I’m having anxiety and worrying because of starting a new job tomorrow it’s the role that I wanted but I’m starting to believe I have social anxiety. Been having random sad moments because life is boring to me and I don’t have any friends. I haven’t had none is 4 years.

My heart hurt for you when you said you’re experiencing anxiety attacks lately. I have an anxiety disorder and I have anxiety/panic attacks almost daily. They are the absolute worst. I always tell myself it will be ok and that it will eventually pass and that everything will be ok. My heart is with you and I’m praying you will get out of this funk soon 🙏 thanks for everything you do ❤️

Thanks for being so transparent. I over eat a lot when I’m unhappy or stressed too. Food can feel like a comfort. Sending love ❤

Paige! My dear! I absolutely understand you, I also had a binge eating disorder when I was 12 until I was 17-18 but the thing is I used to force myself to throw up after binging…I get what you are going through and what I can tell my beautiful Paige is to start doing things that take your time, a lot, for example in my case I started asking God for help, start reading about the bible, Going to churches and that in a miraculous loving way helped me, because If i focused on something that made me feel accepted, forgiving and comprehensive towards my past I would not get anxiety and it would not lead me to binge! I will pray for you my beautiful Paige! your heart is so kind and you are so precious ❤ God bless you and don’t worry it will not last forever ❤

Hats off to you paige 👏🏻 this is not an easy thing to discuss, especially publicly, but you raising awareness can help so many others ❤

Paige im pretty sure we live in the same town so wanted to say Hello! And love your videos!! ❤❤ You are seen and loved. Thank you for being honest and vulnerable, im going through alot of similar things so its weirdly nice knowing im not alone. 😢

Swear it sounded like your kitty said “momma” 😭 I’m rooting for you, love.

❤thank you so much for always making us feel special and loved. You are special to us and I always look forward to your videos. I know this is a hump and you will get through it. Right now it doesn't feel like it I know so I'm sending love and hugs to you. Thank you for being so honest and real. You and Jeannie B are the sweetest.

Thank you, Paige, for all that you do. And for sharing a part of your personal life with us. We are here for you, sister. We love you.😘💋🤗🫂♥️

It’s like I’m hearing myself talk about how I deal with my own anxiety and stuff. I have PTSD and food is always my happy place. And I know it shouldn’t be. My health suffers because of it. But we are all in this together and we will all get through it ❤

Sending you lots it love, Paige ❤ thank you for loving yourself and working through hard things honestly. I believe in you and this can be a long journey, as a former binge eater. And the behavior does not heal linearly. I am sorry for the stress and difficulty in your family. You are capable and strong. 🌷💕💓💓

We all love you Paige! Please take care and don't beat yourself up like this. There's always tomorrow ❤

Send you a lots of hugs paige!!🫂💗

I can sympathize with your situation with your anxiety and binge eating. I have suffered with this myself over similar situations. Not sure if you are a believer or not but giving it to the lord in prayer helped me get past it all. I found God and got through it because with him we are never alone in our battles. I will pray for you my friend.

Thank you for talking about this seriously!! I have struggled with binge eating for years and it’s a real struggle and the mental and physical turmoil it can put you thru is a lot so I appreciate you talking about this sometimes I feel so alone so thank you and to anyone struggling we can get thru this and we shouldn’t put ourselves down but should know healing doesn’t happen in a straight line and we will have slip ups but we got to keep moving and trying to be better everyday🩷🩷🩷

We are always here for when you need us ❤ hope you feel better

You are beautiful inside and out and everyday i listen to you. You've helped me so much, i really hope you find your comfort and peace soon ❤️❤️❤️.

I'm going through a lot at moment!! If only life was simple. Thank you for being so honest xx

Thank you for being you. We ❤ you!

We are so many years apart, but I see myself in you and relate to you so much. Thank you so much for talking about this. It has helped me tremendously, and I feel so much less alone. It kind of feels like I have a second mom. :) I truly hope nothing but good comes your way; you deserve it. 🩷

We love you Paige! ❤

your so strong and are a massive inspiration ❤️

I’m also a binge eater when stressed I choose food over meds. It’s awful but I am trying to remedy it. I definitely can relate. The things we have in common are crazy💚

good evening, I hope everything is well with you Paige!! I wish you all the best and happiness. Everything will be fine. you are so pretty! greetings from Russia and Yakutia.🥹❤️❤️ Congratulations on 15 thousand subscribers 🎉❤

Eating is an escape mechanism for you. Sending you all the love dear.

I echo lots of the good advice on the comment section here Paige. You arent alone, and you arw stronger than you know right now for being able to voice this. Much love to you and your partner xxx

Oh I'm such a yo-yo you're not alone! We love you girl and appreciate you

Prayers for you 🙏🏾❤

Me again. There’s a lot of ‘I should’ in this. It sounds to me like you’re being very hard on yourself when you need to be gentle. You are having a hard time. Take one day at a time and try to stop beating yourself up sweetie xx

I can totally relate. My Grandmother passed away a year ago, and we are just now cleaning out her house. My Mom is 80 and has put it off, she is an only child, so it has been super rough. We have realtors looking at the house.....Ugh. Just so many memories. Ya want to keep everything but ya can't. 😢 Prayers for you and your partner. My brother also has MS, but stays so medicated it really hasn't bothered him much that I can tell. Hang in there sweetheart. ❤️🙏❤️

Thank you for opening up 🧡

Whenever things are extra tough, I try and carve out little moments to do things that will create endorphins and bring me a little peace. You know what idea came to my mind, Paige? I bet that sitting down and telling us all about the best summer of your life (did you say it was with your bff in 1982?) would create those endorphins for you. I bet that your joy would also create a lot of joy in others, too. I know that I would feel good watching you feel good 👍🏽 Just an idea. Keep protecting that beautiful soul of yours. ♥️

God bless you my dear. You are such an angel and you have a beautifull and gentle soul! I admire you for always being so positive. Please take care of you! :)

I know your pain, my stepdad has MS too and it can be hella hard for him to walk, and i understand with binging. Ever since i was little, ive gotten used to fast food and fatty foods so badly that i cant stand going a day without eating, so you arent alone 🤍 God bless

I’m sending you the biggest warmest virtual hugs 💕

Sending you love 💓

Happy Anniversary❤️

With all due respect, how lucky his father is that after what he said to you you’re willing to still be involved and help out. Says a lot about about your character.

My moms health has been declining so I came from Chicago to Texas to clean out her house. It’s been so difficult and scary to think what is happening,

Hi Paige, Your body needed the carbohydrates, and you were hungry and stressed. I pray for your peace, comfort, and healing in Jesus name

🎉 15 Thousand 🎉

🕊🩷aww bless you 🩷🕊 U are one strong lady too even share this about yourself xxx When I'm stressed I don't eat atall as my tummy would be upset xxx It's weride how anxity can take over our minds xxxx I hope u be able to deal with binge eating mostly stress no it all be OK 🩷🩷🩷🩷🩷🩷🩷 U need train the mind how to cope and u will be OK it's hard but u will get there you will💪🩷🩷💪 xxx

Hugs Paige xxx❤

Paige you’re not alone I am very similar. Last year I was so bad my doctor told me I was pre diabetic, in the danger zone for cholesterol and high triglycerides to top it off :( I’m only 30… since then I really tried to do better, I’ve lost 15 pounds. But even at my last blood work about two months ago I got rid of my cholesterol I’m back to normal, and I’m no longer pre diabetic by two points… my triglycerides went up a couple points and I was like HOW?! I’ve been trying so hard… and u know what I did? I ate so much bad stuff and I had a good cry or two.. it can be so so frustrating. My doctor gave me a little extra time to work on my triglycerides and I just want to get some positive news on my next blood work which is in 3 weeks. Even if it went down only 5 points I’d be happy. But I also suffer from anxiety and depression and my anxiety is the medical type of anxiety. I get really scared about any little thing that happens to me. I’ve learned to stop googling. But I get so bad sometimes with my thoughts just think and think all day and I hate when someone who doesn’t know how I feel says “well stop thinking about it” cause it isn’t easy!! 😢 but we are all here for u Paige! I thought I’d let u know a little of my issues so u don’t feel so stressed about it all just know it’s completely normal but definitely take care of yourself ❤

I understand but when I know something is going on I cannot eat when I'm stressed out but I hope you get to feeling better and God bless 🙏😊❤🫶

I hope this helped to reach out ❤️❤️❤️❤️❤️

Dear Paige, you’ve got people around the globe thinking about you and sending you lots of support. Now that you have a P.O. Box, I’ll send you a package from Germany with some of my favorite things. Viele Grüße from Berlin

Hi, Paige!🤍 Thank you so much for being beautifully vulnerable & open with us… it holds space for others to do the same, and we honor you for that.🤍 First of all, give yourself so much grace because you are going through a LOT. There is no right or wrong way to handle things. You are very self-aware, and I appreciate that so much about you. Try not to be hard on yourself, love!❤ You are paying attention to your patterns & realizing that how you learned to survive may not be how you want to continue to live. And that’s beautiful because that’s Growth!!🤍🎉 So I am proud of you for that! Also, sometimes it helps to shift the focus to creating new habits instead of trying to break old ones! Because what we focus on expands. So if you are too focusing on what you “shouldn’t” be doing to cope, that causes you to only think of that MORE & potentially beat yourself up about something that is simply a learned behavior… not good or bad… just a fact, AND it can be changed!😍 Whereas if you focus on other options you have to manage stress / feel more in control, that will be empowering instead of discouraging.🥹🤍 Our options are limitless, you are Never stuck! I love the book Atomic Habits! You might find that encouraging for making these shifts too, but again, hold plenty of space for yourself! Gradual change is lasting change.🤍 You got this!!💪🏻 Also, I would LOVE a series of tours around Chicago!🎉 oh my gosh, that would be fantastic! I know a lot of those things may be expensive though so hopefully we could help fund some of that.😍 We love you, Paige!! Please know that you are supported by all of us & the universe, and we are cheering for you always!🤍🙏🏻

your so beautiful, i love your freckles so much!

Would you mind turning the volume up on your mic please

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Omg

First ❤️

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:) :)

Is it possible that your fil has been going through his issues for awhile and didn't actually mean those nasty things he said to you? You had said he had always been nice to you before. ( Just a thought)

Why are my comments not here?😮

Romans8:18 ❤ youre not alone 🥺 keep praying and never give up🫂 we love you Paige dont forget that, its okay to not feel okay 🫂 thank you for opening up ❤ i was going through a lot the past few days but yk what its okay and everything will be okay❤ God puts His strongest soldiers through obstacles everyday and I believe you can do it 🫂❤️‍🩹