Astral Projection for Beginners Meditation / Hypnosis and Guidance for Beginners 

This new session contains both an exercise and meditation. To skip to the meditation, start at 11:54 (time stamps in video) You can listen to both separately and together. You do not need to be visual to benefit from my work as I utilize sensations, touch, emotions and sounds to guide you to your out of body experience. More time stamps and info below 00:00 Start and preparation steps 01:37 Set your intention 02:40 Start of exercise to activate etheric body and accelerate relaxation (hypnotic induction) 11:54 Start of hypnosis: first relaxation 16:35 Release thoughts and emotions 20:12 Second relaxation and hypnotic techniques to deal with itches, twitches, body movements etc. 25:23 Activate your astral body 🎧 Download this MP3 and access in your preferred podcast app 👉 tinyurl.com/mr22z33d 🎧 Visit the MP3 online store 👉 www.unlockyourlifetoday.com/mp3s 🎧 You can now get MP3s in your favourite podcast app. You will automatically receive your private podcast feed link with any purchase of an MP3. Learn more here 👉 www.unlockyourlifetoday.com/podcasthelp 🌟 More astral projection meditations and hypnosis sessions 👉 ru-vid.com/group/PLqktjn8c06Swr0Q4C6ZFrRVX2qGnsIjQY

I'm so thrilled to see a new meditation on Astral Projection Thank you!!

I just want to say thank you for what you are doing. I've been trying to astral travel for some years now and i reached the vibration part but always gets scared. I've started your videos about 4 months now and i have high hopes of finally astral travelling. Thank you so much❤

Thanks for this amazing meditation ❤️🙏 I've been astral projecting all my life not recalling anything. Ive been listening this for a few days. Each day i saw something, even tho by morning i couldn't always make out what i saw. But on a soul level it all actually happened. Ill be listening for a whole month everyday. Thank you sooooo much 💕😊

Thank you so much for these meditations and hypnosis recordings. I have been trying for a little over a month now to project (which I know is not a long time) and I can feel vibrations and an upward pulling sensation but then for some reason I am completely pulled out of the entire trance state. I am looking forward to trying the exercises, hoping after a while it will help to help me fully detach.

Oooh I'm so happy to this recording and can't wait to get to it! Thank you🙂

I like that there’s an excercise for the astral body included!

Wow - it worked! Thank you so much! ⚘️

Yasss sarsh these vids are always my fave ❤🥰lots love queen

I felt like a crazy weight ob my chest and i felt like i was getting smaller or something it was really weird i think thats the closest ive ever been was def vibrating thanks a lot

Im not sure i felt the vibration stage i felt the tingles i felt like my soul was lifting from my feet a very light and airy feeling like is just wanted to exit my body during the process i saw a pink cherry blossom tree dont know why i saw that but i think im going to try again the feeling of calmess is so good thanks for this experience❤

I started to feel really cold on my lips and was seeing myself like in space for a second this was really helpfull but im still stuck havent projected yet and been meditating daily for about 5 months not sure if anyone has any advice i think im getting closer though

Thank you for this one sarah , have listener to many astral guided meditation from your channel , I can now feel the vibration very soon when i am relaxed .. but i do still have this fear of leaving my body I mean i can feel the moment where i will connect with my astral body but my physical body will hesitate or get scared Any advise on how can i overcome this 🙏🏼🤍 Stay blessed and much love

sarah thank you for your diligent efforts to provide this type of healing and mindfulness practices! would you please consider doing an all night vagus nerve reset/healing? i am certain it would be phenomenal and most beneficial for me and hopefully others too