AthleanX || CH'EAT'ER || Full Day of Eating Revealed 

I never Knew Puri-Puri Prisoner from One Punch Man was this Loud in real life

When I am about to break diet I violently come to Greg's channel to have him shout at me like a maniac to put the damn fork down. Thanks Greg, your videos have changed me.

This shows how unbiased Greg really is. He just did a positive video on Jeff. Greg just calls him on his bullshit when he spews bullshit.

Greg’s voice has reached “Mickey mouse level 7”

Lost 22 lbs in 3 months from you yelling at me coach greg. Seriously, thank you for giving helpful information to so many people

Rare footage of Greg actually complimenting and agreeing with Jeff

I lost it at ''shredded skeletor of a man'' 😂😂

The solution to a 6 pack abs was not eating carrot cake all along How foolish we were to believe that calories in/calories out + training was the answer

I thought Jeff’s video was really enlightening, and I appreciated how direct he was about it being what works for HIM. Good review, coach! I took a handful of Jeff’s advice, like adding pumpkin and whipped cream into my diet, and it’s been game-changing!

I don’t really ever comment, but thanks Greg for helping me go from 270 to 215. I have a bit of muscle, looking to get to my goal weight of 185! Thanks to you and your cookbook, I might actually have a six pack one day.

I’ll never get tired of hearing the way he says potatoes

Coach Greg is like an *anger translator* of Jeff in this video.

"If you're eating Oatmeal and you don't like it... stop" Lmfao

You know there is a problem when people stop liking water.

9:45 I legit expected Jeff to put whipped cream on the grilled chicken

Q: "What does he eat to get shredded?" A: Less calories than he burns Wow, betcha didn't see that one coming.

for all the beef that happened with them i think Greg and Jeff would actually get along great!

Can't imagine a fitness and diet youtube without Greg anymore. He's the only one that has changed me for the better.

"If someone eating cinnamon triggers you, you've got problems" 😂

You make me laugh Coach Greg. I started watching your channel about a month ago when I started my weight loss journey. I started at 301 pounds. To day I weighed myself and i'm at 291. You make sense Coach Greg. Thank you for being frank. Need more people like you on youtube.

Although avoiding egg yolks from a calorific point of view is understandable, its nutritional importance shouldn't be disregarded. One whole egg is about 60-70 calories. It definitely fits in anybodys macros. If you're making an omelette for example, use just one whole egg and add some egg whites to boost the protein and volume. It's gonna make it more nutritious, tasty, and will keep you full for longer due to the added fats.

When ever I cheat on my diet I avoid all fitness videos because Im ashamed of myself. When I get back onto my diet I can watch them again, Thanks Greg for the motivation ! I changed from 16 Percent bf to 9 percent since I started watching you :)

Actually more triggered by his trigger warnings than the stuff he warns about 😂

Holy sh*t! I remember Greg having 10k subs and now he’s hit a millie😱 If someone deserves it, it’s him. Honesty is a precious thing nowadays, especially on social media platforms like RU-vid. Congratz Dr Greg🥳🎉

Greg, I’m new to your channel. I enjoy watching you. Been watching Athlean X and Jeff for 7yrs now and trust him. I am branching out and always willing to listen and learn so I continue to grow. Thanks

Despite having disagreements and poking fun at Jeff in the past, Greg continues to show that he’s honest and tells it like it is by defending Jeff’s diet while explaining how it differs from what the average person should do.

Greg's relationship with Jeff getting batter than last time

I eat on average around 2700 cals, some days a little more some days a little less. When you eat like coach greg or Jeff that is a lot of food. I am almost never hungry, in fact some days I have to eat when I'm not hungry to meet my goals. This is just an example of what Greg is always preaching; Eat the right food and you won't be hungry.

I used to be obsessed about eating healthy and specifically avoid bread (I didn't eat any for 5 years). But after watching more of your videos I realised that I don't need to fear any food group. I just pick whatever food makes me full. Now I can eat 6 sandwiches a day in addition to the low calorie dense foods and stay shredded. Thank you for helping me with my orthorexia while helping me achieve and maintain my physique

"Shredded Skelator of a man" lmao

“Shredded Skelator of a man” 😂😂😂

Great video coach! My mexican mom thinks that in order to loose weight she has to eat plain lettuce, of course I tell her that she can still eat tortillas and beans! My favorite combo with chingos de salsa

"Jeff is leaner than %99.8 of people, which so happens to be the amount of times I'm right." 🎶 coach Greg 🎶

Something I love about Greg is the fact that he will say the negative things about people but also will not hesitate to say the good things as well. It’s tough love and constructive criticism

Yes, I actually even read these comments on Jeff's channel where people didn't like the fact that Jeff used a microwave

7:38 that “Coach Greg” got me laughing Harder than the Last Time

I have to say I really like his "let the gains begin" shirt lol

You and Jonni have the best fitness channels! Unbiased and great information 100% of the time

I fucking love how serious gregg is it’s like you don’t wanna get on the wrong side of him even tho he’s like the nicest person ever

I legit met Jeff at a convention, I couldn't remember his name. I called him athleanx, he turned around and slapped my pee pee. Unfortunately

Have been listening to coach Greg for almost 5 months now. With trial and error and I found the exact amount calories for me to maintain and lose weight, and be stuffed. I can eat 1550 calories a day and be stuffed. Went from 120 to 117 in 5 months. Lost the weight slowly. It doesn’t even feel like I’m dieting. Love your recipes. Buy his fricken cookbook.

Just finished my two low-calorie low-fat turkey burgers with diet coke. I never felt so satisfied and healthy at the same time. Thank you Coach Greg!

Im soo glad that you are in my life Coach Greg I've been watching you for 1.5 years and you helped me in my aoroxic elnes I was 43 kg last summer now I'm 55 left wight and 4 days on week of cardio when I start to struggle I open your channel emedtly you remained me of my gold and be better than last time I'm Arabic frome Syria keep going on hard work I'm sorry I don't know how to right in English I hope you understand my comment I wish I can by your book maybe one day when I travel to Germany 😢 Because in syria we have wars and problem we can't by things frome English city

Next up on athlean x “why watching Greg doucette is killing your gains”

I lost 4%body fat in around 5 months because of coach Greg, and I'm eating everything I want! All i did was counting my freaking calories! My abs are starting to pop out even though I eat fast foods and chocolates. It's all about calories in calories out people.

“You don’t have to become orthorexic to lose weight” 📢📢🙌🏻 PREACH

This is what I love about Greg, totally unbiased. Calls it as it is

I’ve come to love when Greg used the “more than last time” for random situations other than training

Which just so happends to be, so often im right! COAACH GREG.. Had my spraying my breakfast all over my keyboard in laughter. Love it.

"High Will Tennyson Power" I'm dead 😂

Clicked faster than last time

Jeff made this video a couple of years ago actually. But I'm glad coach Greg reacted to it!

I'm saving my pennies to buy your freaking cookbook! Smart pop popcorn has been a gamechanger and I need more ideas for low calorie dense/filling foods. Thanks to Coach Greg I found the courage to try diet soda and I'm so glad I did. Love the content & love the channel ❤

I just started working out and I randomly saw Greg’s video while researchig about beginner workouts and whatnot. Now I can’t stop watching his entertaining videos, and I have never wanted to workout so much in my life. This industry is amazing!

Most people: "you are what you eat" Coach Greg: "eat foods that you taste good"...

13:29 Drinking your own supplements got a different meaning in 2021

Jeff's tune has been changing since Greg's channel started blowing up. A lot of RU-vid influencer's want what Greg started.

Congratz on 1 Trillion Subscribers.

You're so right coach Greg Doucette 👍Thank God you came along 🙏

This daily content is what makes coach greg more lovable man

Last week I saw cherry Coke Zero in the store for the first time since last April! I got 3 cases.

Wasn’t expecting this video to be so positive 😀, nice one Greg. I tried the whipped cream (low cal version) on oats after I first watched his video and it does taste amazing! Couldn’t seem to find the tinned pumpkin in major supermarkets here in the U.K. though, wanted to try it.

Your videos are getting better and better.

Every time someone asks me for nutrition tips bc they want to lose weight, my 1st tip is always to try not to drink calories. Glad to hear you mention that!

Does anyone knowHow many calories does shampoo have? I just swallowed some in the shower

"Even this shredded sceletor of a man " I pretty much choked on my coffee 😂😂😂

The muscle protein synthesizer is my favorite instrument

Love the videos, Greg. You give the most sound fitness and diet advice on RU-vid imo. I especially love the importance you place on cardio for heart health. Like you, I lift and race bikes (I’m a lot weaker and less jacked than you, but faster on the bike, as I follow you on Strava), and I appreciate the perspective from someone who trains similarly. Keep it up!

Man, idk when the last time I subscribed to someone and was actually happy I did. Love Coach Greg videos.

That *coach Greg* had me dead 😂

Jeff: lists 5 trigger warnings Greg: those are pointless Jeff: lifts fake weights Greg: >:(

wtf i literally watched this ATHLEAN-X video like an hour ago... and now Coach Greg's suddenly posted about it too 😂 Coincidence? (I think not)

I'm 36 years old, 255 lbs. and 5' 8" tall, I had labs done last week and in April, both results came back very healthy in optimal ranges, lipids, electrolytes, kidney protein count, the only thing I had to worry about on my more recent test was my liver toxicity, been drinking a little much lately. I eat close to 1900 calories a day, because I mostly eat protein smoothies and shakes, and 1 meal per day. For my 1 meal tonight I ate grilled chicken breast wrapped with 2 thin slices of bacon, covered in home made Alfredo, and 1/2 cup of Cellentani pasta.

I used Jeffs message to create my own meal plan and lost quite a bit of fat because I now have consistent nutritious meals. It's always nice to hear someone else's take on things Greg thanks for making all the videos do. A newbie like me sure appreciates it.

The pitch for the cookbook was perfect.

Keto mfs after seeing a slice of bread: 🗿🔥🤬🥵💥😔🙏⛽😠😤😒😱😨🤯

I need that "coach greg" sample so bad. It kills me every time I hear it.

This is my favorite new channel, you rock Greg lol keep it up

FWIW -- Jeff had one video that helped correct a back issue that I was suffering with ever since my 3rd tour of Iraq (2010).

summary: 1. Jeff has amazing genetics 2. His diet is good but would be even better with Coach's cookbook (Link in description) 3. Eat low calorie-dense foods 4. Be in a calorie deficit to be more shredded than last time 5. Always listen to Coach IG: Loganbfitt

Puts in corn syrup in his oatmeal Put in brown sugar with splenda in his oatmeal Put whip cream in his oatmeal. Cavalier :" Don't use regular pumpkin filling...it's loaded with sugar"

Greg’s hair is getting higher, he must be doing well!!

Jeff is more shredded than 99.8 of people which is the same percentage of the time that I'm right. COACH GREG!! 🤣😂🤣😂🤣 We cannot have a vid without the "cook book" for censoring and it doesn't matter with thw rock. Thanks for the vids coach

That cinnamon comment by Greg though, I could stop laughing 🤣😂😆😄

😂😂omg...the 🎶coach Greg🎶...LOVE IT😎😎

I always feel like these two have some great anime rivalry.

My dad said he was gonna run to the store real quick to get some cinnamon sticks. That was the last time I ever saw him. Triggered

Such a big fan of the coach!! Eating healthy, but eating nice. Keep on the chanel 4 ever 🙏🏻

Jeff's diet/food choices kick ass, for sure. No wonder guy is so shredded

7:35 Bruh that “Coach Greg” had me rollin lol

Just wanted to wish my Muslim friends a BLESSED month of Ramadan🙏🌹 . Ramadan Kareem🤍 🌙 Coach Greg your AMAZING 😍

What a fluffy gorgeous cat in the background...

Congrats greg on 1 million subscribers a true inspiration

this channel deserves 100M subs here since 190K

“Shredded Skellator of a Man” 🤣

I feel like I've become a better person just by watching Coach Greg regularly.

This was good for my heart. Both you and Jeff are AWESOME. I'm pretty sure Jesse is AntiFa, but you and Jeff are awesome.

You have one of the most soothing voices on the internet☺️... And I say that unsarcastically... I don't know maybe it's the way you shout and vent... And we get to shout and vent vicariously through you

After watching Will Tennyson, I stumbled across Coach Greg's channel and I really enjoy the video's that I've seen so far👍💪

"Eat foods that you taste good!!!" -Coach Greg 13:58 lmao