#atomichabit #atomichabitsbook #21dayshabit #habitformation
We are all creatures of habit. We tend to wake up at the same time each day, brush our teeth, have our morning coffee and commute to work, following the same pattern every day.
So why it so hard to form new habits? Because many of us try to create habits in the wrong way. For that James clear new strategy to create and maintain for long time a habit. This video was made from the book Atomic Habits. So watch completely for establish new habits.
◦•●◉✿ 𝗥𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗲𝗱 𝗩𝗶𝗱𝗲𝗼𝘀 ✿◉●•◦
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◦•●◉✿ 𝗠𝘂𝘀𝘁 𝗪𝗮𝘁𝗰𝗵 𝗧𝗵𝗲 𝗔𝗯𝗼𝘃𝗲 𝗩𝗶𝗱𝗲𝗼𝘀 ✿◉●•◦
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20 окт 2024
