This is the most toughest ride ever. When the going gets tough, the tough get going. It's all about physical motivation and time management. I am able to accomplish all of these things, but I suffer chronic slipped disc. When I reached CP2, the pain becomes intolerable, I force myself to swallow the painkiller. Everything went smoothly up until I reach somewhere around Pos Blau, at which point I started to feel sleepy. I felt really drowsy and as like my legs were weak. I was having a hard time breathing and my heart rate was skyrocketing. I make the tougher decisions for DNF. My mind wanted to keep going, but sometimes I had to trust my body to call the day off. Well, my very first DNF 🥲
Overall is not the easy route, non-stop rolling. Climb after climb & no time for recovery. Brutal all the way. I wish congratulation for those who completed the toughest event. You guys are too awesome. There is no reason to be ashamed about being DNF. Return stronger and identify any mistakes or strategies to improve. First thing first, continue to heal the chronic slipped disc and do not give up 💪...
Always remembered:
Audax is not a race. You don't have podium. Is all about self management, planning and strategy. Make sure this ride is fun and always believe in yourself, nothing is impossible when you want to fulfill a dream. A lot of people will tell you that you can't do it, that you don't have what it takes, but if it is in your heart and you feel it, there is nothing that will stop you. It is like the sun - you can't block it: it will shine regardless, if that is what you want...
[Chapters]
00:26 Goodies Collection
03:04 Ride Start
05:50 Raub
09:19 Hello Gan
10:41 CP 1
13:58 Kuala Lipis
15:52 Darkness Fall
17:10 CP2
18:39 Lojing Climb
19:55 Declare DNF
21:28 Finish
[ 🎥 Camera ]
- 100% Apple iPhone 14 Pro
[ 🎧 Song ]
1. Josef Falkensköld - Don't You Care
2. Blood Red Sun - Heart & Soul (Instrumental Version)
3. Alight The Night feat. Steven Ellis - We Don't Fall Apart
4. Vicki Vox - Ordinary Love (Instrumental Version)
5. Josef Falkensköld - 8 Bit
6. T-Shirts & Sweats - Tongue Tied
7. Alight The Night feat. Luke Gabben - You Are All Alone
8. Dayang Nurazreen Salbador - What Was I Made For? [cover]
Stay tune for more upcoming Vlog in the future...
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Audax Malaysia audaxmalaysia.com
While Audax is not a race, there is a time limit for each distance. Namely…
13.5 hours for the 200km distance,
20 hours for the 300km distance,
27 hours for the 400km distance, and
40 hours for the 600km distance.
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20 сен 2024
