Aum - Scientific Way Of Chanting Aum By Ms. Mangala Sarda - Part 1 

I don't think there is a better video on this topic than this one! God bless you Ma'am! So grateful 🙏🙏

Jay Shree Krishna 🙏🙏🙏

Wow Thirty Lakh children are learnt by you..Amazing Great Job

Close your eyes sitting on the floor and take a long breath for 5 times then start chanting OM, you literally feel peace inside and mind gets energised. I personally felt that vibes. Pls try and feel wonderful effects.Just thought of sharing my experience with you all. Thank you 🙏

Zen says A.U.M . Awareness, Understanding, Meditation. Awareness for your body, Understanding of mind and Meditation for your spirit. Swami the jalkamal spiritual Wisdom ACADEMY

Me har samay om bolta Hu to muje mind me bahut ajib santi milti hai mera personal anubhav hai

So beautifully explained. God bless you Ma'am!

A very nice work. Nice guiding lecture for aum chanting.Really mam you are doing an amazing work by spreading this knowledge.

Prabhu !!!🙏 🕉️aapko Lambi umar de🕉️

Many thanks. Hari Om.

After seeing this video a few years ago, I started chanting AUM as suggested herein, as in, Aa, Uu and Mm separately and then prolonging the Mmmmmm. However, I was informed that such chanting of Aa, Uu and Mm separately should be only a mental process and not a vocal one. The Aa, Uu and Mm should be conceptualized mentally as the Waking State, Dream State, and State of Deep Sleep, respectively, and AUM should finally be mentally dissolved in the Silence of Turiya. When chanting vocally, AUM is to be chanted as OMMMM...only!

thank you madam for sharing this knowledge. I totally agree with you 🕉 is everything. I hope we all stay peaceful.

V.good information, Ma'am..., Thanx...!🙏🙏

मैंड्म ,ॐ में 3,5 जैसी कोई गणना नहीँ है,,? जबकि आगे आपने ॐ की ( अ उ म ) परी भासा भी गलत की है,,? मैंड्म , ॐ की आक्रति में -- 7 तत्वों की ऊर्जाओं का समावेश है । और 7 तत्वों से ही मानव जीवन की रचना हुई है । क्योंकि माँ के गर्भाशय में , 5 तत्वों के द्वारा शरीर परिपूर्ण होता है । पैदा होने के बाद -जबतक बच्चा गर्भ नाल से जुड़ा है,तबतक बच्चे का दिल माँ के दिल की धड़कनों से धड़कता है । गर्भ नाल के कटने पर - शरीर निर्जीव हो जाता है । तब डॉक्टर बच्चे को उल्टा करके मुँह व नाक की सफाई करते हैं ,तब बच्चा तत्काल रोने लगता है,यानि शरीर में सुर्य व चन्द्रमाँ से 2 तत्व ओर भी प्रवेश करते हैं । जिनके द्वारा - प्राण मय कोष व मनोमय कोष की रचना होती है । इन 7 तत्वों के द्वारा ही मानव शरीर परिपूर्ण होता है । ॐ शब्द की ध्वनि में भी 7 तत्वों का समावेश होता है । जिनके द्वारा मानव की ज्ञानेन्द्रियाँ बनी हैं । ॐ का सही से मानसिक उच्चारण करने से ज्ञानेन्द्रियों सहित कर्मेन्द्रियौं के विकार व रोग भी दूर हो जाते हैं । ॐ की इस आक्रति में - सबसे उपर " सुर्य " सुर्य के नीँचे "" अर्ध चन्द्रमाँ " उपर की गोलाई " आकाश तत्व " नीँचे की गोलाई " अग्नि तत्व " बाँइ ओर जो बड़ी व्रता कार गोलाई है,यह प्रथ्वी तत्व " प्रथ्वी में "जल तत्व " और जो आकाश तत्व व प्रथ्वी तत्व को जोड़ने वाली घुमाव दार रेखा है यह " वायु तत्व " है । इसलिए आपका यह कहना सही नहीं है कि, ॐ नाद की रचना 3 शब्दों " अ उ म " से हुई है ,,? मैडम , मैंनें आपके प्रोग्राम में अपने अनुभव शेयर किये हैं,इसके लिए मैं क्षमा प्रार्थी हूँ । मैँ आधुनिक ग्रहस्थी योगी बलराज शर्मा (68) सिद्धाश्रम ज्ञान गंज - तिब्बत के सिद्ध योगियोँ का सन 1970 से शिष्य रहा हूँ । धन्यवाद Yogisnsfoundation1@ gmail.com

Good knowledge ,fantastic info. very nice !

Best Explanation.. Thank you so much Matha Ji...

The best and original video on internet.

thanks for such an amazing lecture.

Thanku ma'am for sharing this 🙏

Best explanation. But I Dont agree with the title "scientific way". Insted you may say "Proper way", because science is not the supreme authority for knowledge.

Hari om ,

Thanks a lot for such authentic information. Thanks mataji

this is the best vedio on AUM chanting.forget all those do called masters and yogi's.

Thank you

Great explanation 🌹🌹

Great information 👍...

Thanks, good information about Om

Simple and Decent

bahut hi sundar

GRATEFUL mam to help all human being, we all should enjoy this,

अति सुंदर जी

Perfect explaination.

BY Practice we can pronounce OM Perfectly. So Practice Practice and Practice OMKAAR.

Thaks madam ji

The retuals and mantras of Vedic era were based on logic and energy science.

Dhanyavaad Mem. Very nice explanation.

very good effort.. god bless you!

GOOD INFORMATION A LOT OF THANKS YOU ARE DOING WELL FOR SOCIETY

Very helpful

Jiji bahut achcha lag raha aapne sahi se samzaya tareeka

thq. mam.

amazing

Excellent explanation.

Good..to..watch..this..in..morning..!

thank u mam , nice information

Thank you very much nice video

बहोत अच्छी जानकारी

I wish if i would chant from in my childhood.

You are great mem

GREAT

Nice explanation 👍 Madam.

that's wonderful!!!!!!! great!!!

Great job mem

tai ji shi bol rhi h

Thanks

Thanks mam

great

Let's get Om back to our every breath .

Great

Namaskaram madam🙏🇳🇵

Thanks mamm

" Param Shanti " mantra. Go to Internet & iPad website : Bapuji Dashrathbhai Patel . Thanks & Regards

❤

it was a informative video but one think I want to say is that the video should not divided into different part s .that s all.

Very good video

Mam please can you tell , if theres another part of Om?

OM...

Nice information Mam

(mi pan) mai bhi ambernath me rahata hu

Thank you very much Madam for knowledge 🙏🙏🙏

Om

English subtitle would be appreciated 🙏

Kya low bp wale om chanting kar sakte hae

This a brief summary to all people who don't understand wjat she is saying in the video... I may not be 100% right but ill try my best to explain in summary... She says briefly how the word om came about in existence ( big bang??). So, the word is in continuum since uts birth from big bang. How to pronounce 'om' ; which she says is incorrect way to pronounce, should be 'aum'. So 'om' must be pronounced as 'a', 'u', 'm'. Its three disticnt characters that are associated with the word 'aum'. 'A' energizes navel area 'U' energizes heart area 'M' energizes both hemispheres of the brain So, the body as a whole is revitalized with the chanting of 'aum'. Open your lips 1/2 inch away from each other when u pronounce 'a'; 1/4 inch when you pronounce 'u'; close your mouth shut when you pronounce 'm'. Some discipline to observe when you chant 'aum' -Do this with leisurly breathing, no deep breathing. Bring your mouth -If you have eaten food do it after 3 hrs - If you have drunk something do it after half an hour - You need to chant 'aum' 11 times in one sitting to really feel its maximum effectiveness daily ( this may be because of the minimum time duration it takes to have the energy rise from the saccrum and finally to the forehead... just my thought) - there was some caution about ladies should not do 'aum' dunno why, but she says it should not be a problem for post menopausal women ( i don't understand why she said that.... but she said that she had some arthritic/joint pain? And she's relieved from that pain with the chanting of 'aum'. - There is very minimal gap when you pronounce 'aum' ; the words gel together so perfectly, as if it is heard as 'om'. Another side note, she practiced 'aum' on 13 yr old kid who couldn't write at all and was taken off school , as he couldn't write a word However, with him coming to her yoga sessions ( om chanting sessions) could write a word or two. Finally after a year he could write half a page and after 1 and half year wrote a small review of a indian movie 1 page long. This entails the hardcoded confirmation that 'aum' chanting changes your physical and mental affliction. Not that it gets better because of the chanting of 'aum' but thst its because your mentally unchained from stress and free off fear. Any disease has a manifestation as a thought before it takes a root in phydical form within the body. This is the summary, i welcome other people to add any input that i've missed. Because, you seemed so eager to know what she was saying, i tried my best to translate her viewpoints in english.

ओम्

English subtitles please,🙏🙏

Good work

Very nice

Please tell me difference between spiritual way of pronouncing om, and scientifically pronouncing om...

🕉🕉🕉🕉🕉🕉🕉🕉❤❤

Excellent but videos incomplete

Thanks. Part 2?

Love u mam😘😘😘😘😘👍👍👍👌👌👌🥰🥰🥰🙏🙏🙏

🕉🕉🕉🕉🚩🚩🚩👍👍🇮🇳🇮🇳

Where in ambernath ?? How to contact

👂👍👌🙏🏼🙏🏼🙏🏼

Nice explanation

subtiles?

Muje puchana he ki om ka uchharan karne se nabhi me kappan hota he to kya me pregnancy ka plan kar rahi hu to muje pregnancy rahne me problem aa sakti he kya?

Om kitne Sbde se bna hai......

Charansparsh jiji

could I find these instructional videos in english

Good

जब हम ॐ का उच्चारण करते हैं तो सास अन्दर लेते हैं कि बहार छोडना है प्लीज anser me

Dhany...vad...aa....uuu...mmm.....!!!!!!!!!!!!!!!!!!!!!!!!!!!!

ENGLISH SUBTITLES PLEASE!

Pls explain word OM itself of three and half word

This mantra shall be given by guru

A a a u u u mmm aise bolna chahiye kya.? Ya o o o mm

Mam AUm ka ucharan breathe ko andher ki aur letey hue karna hai.