AUTHENTIC GHANA KONTOMMIRE STEW (All Tips Revealed)

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INGREDIENTS
TOMATO MIX
6 TOMATOES
1 ONION
1 CARROT
2 BELL PEPPERS
GINGER
GARLIC
BAY LEAF
AGUSHIE MIX
AGUSHIE POWDER (BLENDED MELON SEEDS)
2 EGGS
WATER
PROTEIN
COWMEAT
WELE
PEPPER MIX
GINGER
GARLIC
ONION
RED CHILLIE PEPPER
BAY LEAF
ROSEMARY
CARROT
BELL PEPPER
SEASONING
REMIE CHICKEN
REMIE BEEF
MAGGIE CUBE
EGYE AWARE3 SPICES
NATURAL SPICE MIX
OTHER INGREDIENTS
KONTOMMIRE
AMPESIE
RICE

Опубликовано:

23 апр 2024

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Комментарии : 14

@enyoslifestyle 8 дней назад

I smiled at the part where you said ‘just formalities’. You are a true Ghanaian ❤

@chefabbys 8 дней назад

Awwww thank you❤️😭

@priscybella1184 2 месяца назад

You’re doing well,,love your videos. Keep it up❤

@charlottefrempong1766 2 месяца назад

Thank you once again Chef Abby Continue making me a chef like you☺️❤️❤️❤️

@Gracevictoria__ 2 месяца назад

Kontomire with rice or eba! Thanks for all you do ❤

@user-im2ek7mi3j 2 месяца назад

Chef Abbys the great 🙇🏻‍♀️❤️❤️❤️

@princessbrown9001 2 месяца назад

❤❤❤❤

@dorcasdompreh8148 2 месяца назад

I like both ampesie and rice depending on the times and seasons😂🍚. Anyways this looks amazing but I usually add my onions after I cook the agushie because of how bitter the agushie can be. I have realized that when I addd the onions after cooking the agushie it gives it this flavor I really like 💯

@chefabbys 2 месяца назад

Beautiful ❤️

@claudiaagyemang7372 Месяц назад

Please what can you use in place of the 3gye aware3 spices? @chef Abbys

@chefabbys Месяц назад

It can be done without it totally

@miraclewilson7111 16 дней назад

Please where can I get the 3gye aware3 spice ? By the way I thought the 3gye aware3 spice was a type of pepper . Bought some last week and I really loved the flavor it gave to my stew