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Average Skiers Improving Their Posture and Balance | Camp Vlog

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In this ski tutorial, you get a feeling for what the reality is like to become a better skier. It involves both improving your understanding of skiing and doing some ski drills to improve. The skiing occurred on day one of a Stomp It Ski Camp for adults. - Book Now - 🎿 stompitcamps.com/ 🚡
Stomp It Camps - Step-by-Step Ski Camps for Adults
|- Ski Technique - | - Freestyle - | - Freeride - |
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00:00 Warm up and Dividing Groups
01:56 David Quality Inputs Creates Quality Outcomes (Turns)
03:02 Franz: Teaching Upper-body Posture
03:59 Ski Drill Crossed Arms
05:03 David: What Good Posture Looks Like In Skiing
06:07 What´s The Difference between a Ski School Snake and Snake?
06:52 Franz: Ski Drill Hand on Hips
07:47 David: Why Its Harder to Ski Steeper Terrain
08:19 Good Posture to Be Able to Ski Steeper Slopes
08:44 David: Ski Drill Hands on Hip Flexors to Feel the Posture While Skiing
11:34 Meet The Skiers
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Опубликовано:

14 авг 2024

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Комментарии : 25

@StompItTutorials 7 месяцев назад

|- Ski Technique - | - Freestyle - | - Freeride - | ⛷ stompitcamps.com/ 🚡

@ramherrump 5 месяцев назад

Beautiful teaching technique by the instructors! Just got my instructor level 1 with the CSIA and I'm feeling inspired by this video.

@magorzatacwiek3290 7 месяцев назад

Best coaching!!! ❤ great to have a recording of the explanations and drills, and even a scheme now 🤓

@StompItTutorials 7 месяцев назад

Awesome :)

@richardcrebbin7413 4 месяца назад

The posture was taught to me so, so early, we were told to stretch high ankles, hips shoulders in a straight line line then drop onto your feet with bent knees, pretty good posture every time. As to an exercise for shoulders downhill, my first run of every day is a green/blue run holding my poles paralell to the slope directly downhill for the whole run...perhaps not as good as their drills but your shoulders can't rotate uphill.

@a4med 7 месяцев назад

More lesson videos like this please... Awesome to watch...one day hopefully will be able to join you guys.

@kianogudarion658 7 месяцев назад

Iv picked uf skiing again after 5 years and feel like im doing everything wrong. Im not sure why but skiing is way more exhousting than i remember. Like after 7 turns i stop bc my legs feel like i just did a set of squats. And i dont Understand how people can make turns while keeping there legs close together. I always straighten my outside leg. I also didnt remember skiing boots to be as uncomfortable as climbing shoes. After a 3 day skiing trip im not sure i enjoy it as much as i used to. I think my skiing needs some serios help. Thankfully your videos are opening my eyes to things i never thought about like leening forward or carving and so on . And the tricks your doing look so fun i cant quit yet. Thanks

@Lucas-uq1nz 6 месяцев назад

had a similar problem. took 4 hrs and my quads felt like they were going to cramp, searched it up and it's all posture, you are likely leaning back and putting more pressure on your heel which is much harder work. That's from my experience at least, so I ended up here to pick up some techniques to fix it. good luck 🤞

@Martin_danko9207 6 месяцев назад

Lean forward into the ski boots, they are there to support you. Otherwise your legs will be doing the hard work of supporting yourself. Ideally you should get a ski instructor for some valuable feedback.

@anthonyalpha4118 7 месяцев назад

New Drills Thanks!!! I like the pole-less drills I'll try those very soon. I've been doing the lift the inside ski drill, but not w/the ski tip touching the snow, I'll try that. Thank You Happy New Yr Stomp It Bros!

@PhilipOMeara 5 месяцев назад

Here's what I don't get. Don't lean forward, do lean forward. Keep the weight over the centre of your foot, but do lean forward but don't lean forward. In the last exercise here he was getting people to lean forward massivley. So which is it?

@anthonyalpha4118 7 месяцев назад

New Drills thanks! I like the Pole-less drills I'll try those. I've been doing the Inside ski lift drill, but w/o the ski tip touching the snow, suppose I'll add that! Thanks for everything, Happy New Yrs Stomp It Bros!

@StompItTutorials 7 месяцев назад

Thank you man. Happy New Years to you too!