AVOID Taking Your TURMERIC This Way...3 Best Ways to Heal Your Body! Dr. Mandell 

Stay Healthy, Stay Happy, and Keep Shining Bright! 😊❤️🙏

OMG! Who is this Man? Was he sent here straight from Heaven to teach us how to Eat Healthy! God Bless you Dr!!

Thank you father for waking us all up. This is the day that you have made we will rejoice and be glad in it Amen

I eat tumeric, pepper and ginger on my eggs with avocado, every morning! 😋

Take that stuff not only when you've got chronical problems. Take it as a prevention. And. Most important. "Make it a great day"

I put it with my smoothies coconut milk , and food , salads , tea and soups . I put it on everything. Thank you Doctor 👍

Thanks for your wisdom Dr. Mandell. You are truly a blessing from the Lord to the entire world.

Bless the Lord at all time Let his praise be continued in your mouth

You've told us this before which is why I have my turmeric caps in the morning with my coffee (that I put a tsp of coconut oil in), and I have my nighttime caps w/a tsp of coconut oil in a cup of dandelion tea. Thanks for all the education, doc! God bless. 🙏💖✨

Some channels on RU-vid just want the views, but this man genuinely wants to help people.

Yes this is what described in Ayurveda about Turmeric as the special spice to rejuvenate body and reduce inflammation

I heat fresh grated turmeric "root" and ginger along with cayenne powder garlic and any other herb or spice with a little black pepper in olive oil. Heat till fragrant. Add water and simmer for a few minutes. Add a tablespoon or two of ACV. That is my morning drink. Evening too! And if I feel like I am catching a cold or have sinus congestion or headache, I fix a cup of this and I'm no time I feel better. I am 61 and don't really have any aches or pains like I did before.

Thank you, Dr. Mandell, you are a wealth of knowledge. I have been doing it all wrong. Starting today I will take it correctly and I can’t wait for the pain in my hands to get better. You are a blessing ❤

I use the leaf of the plant got rid of high blood pressure arthritic and a number of other things it’s fantastic for the brain they used it in hospitals on stroke victims and they recovered quicker! Thank you dr Mandela

My Body gives Thanks and Praise to Dr. Mandel

How clear and interesting. I will definitely try to incorporate it in my cooking and at night. It just shows how much our meals help us, not just with satiating hunger but giving the body what it deserves.

during the day I often drink a tea with turmeric along with my meals, I have chewable gummies as well if I'm on the go. at night I make a 'golden milk' but out of Kefir - adding the turmeric, pepper, ginger, cinnamon and honey. the turmeric + ginger has helped with my PCOS and inflammation and the probiotics in the kefir has helped me feel better overall. I used to get sick constantly, I was even in danger of loosing my job a year or two ago due to my repeated staying home, I was sick with cold like symptoms every day it seemed. But after a few months of doing this i got better. I think this year so far I've only had 1 cold back in February and a sinus infection recently; but compared to it being every day with no doctor able to find anything wrong with me i'll take it.

You're the BEST EXPLAINER Dr. Mandel ! 👍💕🌻

Good to know. Thank you, Doc, I take my turmeric with my coffee and a spoon of coconut oil.

I'm just thinking how lucky the patients are that get to see you, As they must know their getting genuine help, I'm from England uk, and I appreciate you're healthy tips and advice, I think consistency is key, which I find hard to be consistent but I'll try, Thankyou from across the pond Sir. 🤗

Thank you for the great info- I strayed away from Turmeric and now after hearing you speak and give the right way to consume this product I am starting again. Thank you ❤

Yes I use Tumeric in smoothies with spinach with oat milk. . Thank you 😊

Hi Dr. Thx for this video. I currently am using Turmeric incorrectly & this helped. I’m suffering with extreme joint pain & need all the help I can

I came across your channel and I love everything you do. I took your hibiscus, cinnamon, cumin and honey. Lost 20 pounds in 9 days with a proper diet and exercise that I love. Thank you so much for wonderful advice.

Thanks for your wisdom Dr. Mandell you are truly a blessing from the Lord to the entire world .

In India,we cook it first in oil and add black pepper with other spices while preparing vegetables, legumes and of course meat also prepared with lots of spices .

Thank you for articulating the importance of how to effectively take turmeric.

God bless you and your family Dr ALAN MANDELL 🙏 ❤️

I was taking Turmeric supplement with water ‼️🤦🏻‍♀️thank you dear Dr. Mandell 🫶🏼🫶🏼🫶🏼

I’m going to give this a try! It’s exhausting dealing with stomach issues all of the time! I feel as though I can’t eat anything without having bad bowl pains, gas and bloating.

What is the correct ratio for turmeric, fresh ground black pepper and ginger powder in a warm glass of water? Love your show!! Thank you so very much!

Another great video, Sir! Thank you SO much! I share your videos everywhere! 🙏🙌❤️😄🇬🇧🙏

Thank you for your short, specific videos that are easy to learn from. Many videos dealing with turmeric, for instance, are 50, or 60 minute lectures with waaay too much information, going up and down rabbit holes, until the essence of the video is missed. Thanks again.

With you dr Mandell i can see that there is still hope in this WORLD... THANK YOU!!!!!!!

I'm from Addis Ababa, Ethiopia, thank you for the video. It's excellent herb with black pepper, but dangerous to take with natural honey, pressure highly increases.

I was scheduled to get a root canal when the world sun down due to Covid. I took organic turmeric and the information subsided, incredible! Thanks Doc❤

Dr. Mandel, Wow!!! Great info on the proper use of tumeric. You are indeed our motivational doc! ❤❤❤

Hi Dr.,You are born for wellbeing of Mankind. We are thankful to your Great Parents for giving the Gift (You) to Us., Thank you a lot

Oh , yeh I have tried it before and it is like magic it works in the body like antioxidants I mean it clean your blood , thank you so much to confirm that .

I use raw organic turmeric to make a tea 🍵 😊

Been taking tumeric everyday for over a year. I’m 53. My body almost never aches, even with my lower back.

Love your videos! I’ve made so many changes for 2024!! I have literally replaced my evening wine with a beat smoothie in my beautiful wine glass!! it’s a mental thing but I’m still happy drinking it from my wine glass my beautiful red juice that is way healthier for me! I love watching your videos. I’ve added lemon to almost everything I drink. I’m eating more vegetables and complex carbohydrates. I feel great. Thank you so much for everything you do.

It's good to see you are curing and taking care of peoples Hindu religion ayurvedic way.

Dear Doctor, you are the best way to start my day! Thank you for your knowledge you share with us each day. You are a true blessing!

I put turmeric on my porridge also. Flaxseed also blueberries and black pepper. Sometimes I put in some cinnamon. Sometimes I put cumming sometimes it's Italian seasoning. Sometimes I use mixed herbs. Sometimes it's beetroot juice, little bits of carrots and stuff bits of all sorts I soak it overnight in milk. Sometimes I put in some kefir yoghurt heat spoons of kefir yoghurt may be free heat spoonfuls

True, this magic recipe makes me sleep like a baby. I use fresh grated turmeric instead of powdered.

Tried a new idea this morning: Oat porridge with chia seeds, added turmeric, black pepper, peanut butter, maca, honey and a tiny pinch of salt. Tastes AMAZING!

hi Dr. am from India, i take turmeric with warm water and some pinch of black pepper in every morning. i am 20 years old. is this a correct way ?

Fighting a colitis flare right now. Gonna add turmeric to my regimen

This Man Dr Mandell one of the best best ever person God brought to earth

Thanks Dr. Mandel, your videos are incredible

Hi Dr. Mandell. Thank you for your knowledge. I appreciate you and have shared your channel with friends. So much good information and so many remedies. Can you provide a daily regimen to simplify when to take all the different remedies?

Thank you, Doctor Mandell. I have benefited a lot from your healthy living information. God bless you, sir. Please, sir, I have a question to ask: "What natural remedy or nature's solution is there when you're experiencing both coughing and vomiting simultaneously?"

My tea nearly every morning 🌄 is tumeric lemon ginger and bit of honey 🍯 and helps a lot my digestive and my joints.

Thank you Dr. Mandell! You are WONDERFUL!A GIFT FROM GOD FOR HIS PEOPLE

Thank you Dr. Mandell!!!🍇💕

Recently starting taken turmeric with food and i felt it the first day. Feels good and i will use it daily, thank you!

Wow I love your comments, and this one takes them all. I will warm up some coconut milk at ones and test it out. I have grained it, cook it before and put it in the freezer, but it did not absorb like you told now. I am so excited. Thank you, you are my darling.

Im a proud Indian (land of spices)

Thank you for sharing this tips. I have been taking it with hot water before breakfast d before g to bed. I also taking it with hot milk before g to bed. I am from Zanzibar Tanzania.

You’re a wonderful Doctor Allen Mondell you know you’re stuff and you’re amazing on health you are A whiz on health care and what too put in are body for good healthy and are body will love it

Dr. Mandell, Sir, I am very grateful for your videos. They have been very helpful and educational, and I feel better daily.

I mix my turmeric with my homemade hemp seed milk and it tastes great

Hi Doc, I currently have Shingles, may I add turmeric to my diet along with my meds, and Vitamin C, D & 12?

Hi Doc. I didn't realize that having ground tumeric in warm milk mixed with black pepper is very good for a fatty liver. Thanks so much for the information.

I make it into a paste using coconut oil. Warm on stove top add oil until you make a paste. 1/2 cup turmeric spinkle peper etc. Place in a glass sealed container keeps for month if it lasts that long.

BEAR hug Dr. Mandell!

This really helped me with my knee injury...

I add turmeric to my homemade almond flour and make bread. It’s great!!

Helps cancer, too yess it's helping ❤ plus you need to add grape seed otc extract

Thank you Doc for sharing. I will it with almond milk abd oatmeal for my moms breakfast

I have been drinking it with water. Thanks Sir for sharing I have learnt a lot today

God Bless you Doctor you are a Blessing.

I Love tumeric. Thank you Dr. Mandell for your healthy and helpful tips.

Great info! Just one thing, the milk, hope it is almond milk or some other nut milk or oat milk, something like that (not cows milk) which causes inflammation!

Thank you so much may god bless you for your information you are a star doctor

Great info thank you 🙏🏻

Thank you Dr. Allen Mandell. My favorite Dr. 🙏

ARE TUMERI C ORGANIC CAPSULES GOOD TO TAKE? WILL THEY GET ABSORBED?

A teaspoon of turmeric plus a half teaspoon of BLACK pepper, which increases absorbtion up to 2,000%, in brekkie eggs and fatty bacon. Nice and warm.

Thank you Dr Mandel. As always you bring us good health tips. God bless

Thankyou Dr. God bless you for giving me this knowledge

Thank you sir...How about boiling turmeric, garlic and adding lemon drinking a glass of it in an empty stomach and at bedtime is this beneficial too? A fan watching from the Philippines.🥰

Great for low mood and mild anxiety.

Thnk you Doc! Your a blssing to humanity! God blss you richly. 💓🙏🏻🔥

Thanks for the explanation of all the great things it does and the different ways to make sure it gets absorbed. I try to include it in my healthy shake for breakfast. 🥰

Ive had a recipe with coconut oil and turmeric and pepper heat up the coconut poor in pepper and turmeric stir and take it just the way it is mmmm so good

Thank you for sharing Sir, blessings upon you ❤

Thank you so much doctor Mandel for the good informations. God bless you. 👍❤

Thanks very much dear Dr Mandell. ❤

I take the capsules..but I'm getting the liquid form with pepper by Global Healing!

Thank you for making your videos, I learned a lot from you. God Bless you Sir.

Thank you, Dr. You are awesome!

Its very integral part n practise in india for ages

I take black turmeric with piperine extract, it is better and more powerful. Not all turmeric is equal in its curcumin, you need a high % - store turmeric is low in curcumin. Does it work, I dont know, though i believe longterm it will have a positive effect. In October 2023 my BP was 243/143, doctors told me to go to A&E, I refused, as i have anxiety over anything medical - I am slowly getting healthier, and now increased my gym exercise.

Such supplementation can also result in liver injury in some...which can go on without symptom until a chance test reveals it. I proceeded along the message you are delivering my blood/urine numbers revealed a different story.

Had it with 4 eggs and black pepper back in the days

May Hod bless you Dr.

maraming salamat po!!! MABUHAY!!!

This was exactly what I needed, thanks!