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بعد تحطيم رقمها القياسي الخاص ٤ مرّات وربح لقب "أسرع امرأة في تاريخ لبنان"، تتحدّث عزيزة سبيتي مع ميديا ومعين عن:
- طفولتها والعيش بين عالمين: من ليبيريا إلى لبنان
- التنمّر، العنصرية والكراهية في لبنان بكلّ الأنواع
- ما المطلوب للربح وتحطيم الأرقام القياسية
- المعالجة النفسية، الصحة العقلية والاهتمام بالذات
- التحديات التي يواجهها الرياضيون اللبنانيون مع الدولة
- مشوار عزيزة إلى الألعاب الأولمبية في اليابان في ٢٠٢٠ والألعاب الفرانكوفونية في ٢٠٢١
- كيف يمكن تدريب العقل لمواجهة الأيام الجيدة والسيئة
After breaking her own record 4 times and earning the badass title “The Fastest Woman in Lebanese History”, Aziza Sbaity talks with Medea and Mouin about the following:
- Growing up between two worlds: from Liberia to Lebanon
- Bullying, Racism & Xenophobia in Lebanon in all its forms
- What it takes not only to win but beat your own record
- Therapy, Mental Health and Self-Care
- The Challenges Lebanese athletes face with the State
- Aziza’s path to the Japan Olympics 2020 and the Jeux de La Francophonie 2021
- How to train yourself to think on good days & bad days
Sarde (noun), [Sa-r-de]: A colloquial term used in the Middle East to describe the act of letting go & kicking off a stream of consciousness and a rambling narrative.
The Sarde After Dinner Podcast is a free space based out of the heart of Beirut, Lebanon, where Médéa Azouri & Mouin Jaber discuss a wide range of topics (usually) held behind closed doors in an open and simple way with guests from all walks of life.
SARDE EVERY SUNDAY with NEW EPISODES released WEEKLY!
9:00 PM 🇱🇧 🇯🇴 🇵🇸 🇸🇾 🇰🇼 🇶🇦 🇸🇦 🇧🇭 🇹🇷 🇮🇶 🇸🇳 🇨🇮
10:00 PM 🇦🇪
8:00 PM 🇫🇷 🇪🇬 🇱🇾 🇸🇩 🇫🇷 🇩🇪
7:00 PM 🇹🇳 🇩🇿 🇲🇦
2:00 PM 🇨🇦 EST 🇺🇸
11:00 AM 🇨🇦 PDT 🇺🇸
6:00 AM 🇦🇺 AEST
Don't forget to like and subscribe to our channel for more episodes & clips! It makes a huge difference!
bit.ly/3ytaWfA
تابعوا سردة عبر يوتيوب، أنغامي، سبوتيفاي، أبل بودكاست وجوجل بودكاست
Connect with Sarde | @sardeafterdinner
/ sardeafterdinner
/ sardeafterdinner
/ sardeaftrdinner
Connect with Medea
/ medea.azouri
/ medea.azouri
Read Medea’s articles (French):
www.lorientlejour.com/author/...
Connect with Mouin
/ mouin.jaber
Connect with Aziza
/ azizasbaity
/ performance_first
/ letsrunbeirut
/ lebaneseyoungtalents
Listen to Sarde (after dinner) on:
Spotify - spoti.fi/3nBjBGW
Anghami - play.anghami.com/album/101474...
Apple Podcasts - apple.co/3kE9MGn
Google Podcasts - bit.ly/2I6ndjS
#sardeafterdinner #AzizaSbaity #عزيزة_سبيتي #MedeaAzouri #MouinJaber
Created by Médéa Azouri & Mouin Jaber
Executive Producer Rita Choueifati
Edited by Dana Abdessamad
Translated by Elodie Finestres
Subtitling by Image Production House
TimeStamps
[0:00] Meet the fastest woman in Lebanese history
[7:36] Racism, Bullying and Xenophobia growing up
[19:47] The Kafala system
[29:59] Can you make a living as an athlete in Lebanon?
[34:33] Lebanon’s sports representation to the international community
[43:39] Why Aziza did not go to the Japan 2020 Olympics
[52:08] The parallels between Life and sports - How to Win
[55:47] The failure of the State to support Lebanese Athletes
[1:01:45] What is the Lifespan of a professional athlete's career?
[1:07:11] Doping in Sports within the Arab World
[1:11:44] How therapy helps get to know yourself
[1:23:33] There’s always hope
30 июл 2024
